{"id":2937,"date":"2020-05-04T08:07:00","date_gmt":"2020-05-04T08:07:00","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/2020\/05\/04\/massages\/"},"modified":"2020-05-30T12:10:18","modified_gmt":"2020-05-30T12:10:18","slug":"massages","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/2020\/05\/04\/massages\/","title":{"rendered":"Massages"},"content":{"rendered":"<p>Hi , can I suggest to look up some hand massages on YouTube there are short clips that cover a simple massage, just take your time gently opening up the palms of the hands. It can be a gentle moment of communication through touch.<\/p>\n<p>I recommend a hand bath first depending on your goal use a mild soap. A citrus scent wakes up and vitalises &nbsp;or for a relaxing massage; just before bedtime for example use a baby-sleep bath or a lavender\/ camomile or stay neutral with no scents.<\/p>\n<p>This is the same for any oils and or lotion scents.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi , can I suggest to look up some hand massages on YouTube there are short clips that cover a simple massage, just take your time gently opening up the palms of the hands. It can be a gentle moment of communication through touch. I recommend a hand bath first depending on your goal use &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/wbankspecialist\/2020\/05\/04\/massages\/\">Continue reading <span>Massages<\/span> <span>&rarr;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[837,561,7],"class_list":["post-2937","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-may-2020","tag-specialists","tag-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/posts\/2937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/comments?post=2937"}],"version-history":[{"count":0,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/posts\/2937\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/media?parent=2937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/categories?post=2937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/willowbankschoolkilmarnock\/wp-json\/wp\/v2\/tags?post=2937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}