{"id":30,"date":"2021-01-20T13:44:28","date_gmt":"2021-01-20T13:44:28","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/?page_id=30"},"modified":"2024-12-09T16:18:40","modified_gmt":"2024-12-09T16:18:40","slug":"staff-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/mental-health-and-wellbeing\/staff-wellbeing\/","title":{"rendered":"Staff Wellbeing"},"content":{"rendered":"<p><span style=\"color: #0000ff\"><strong>&#8220;You can&#8217;t pour from an empty cup.&#8221; It is so important that we look after our own wellbeing.\u00a0 If we want to support our children and young people with their mental wellbeing, it is vital that we are in a good place ourselves.\u00a0 In this section, you&#8217;ll find self help and wellbeing supports to help keep you informed and help you to look after your own mental wellbeing.\u00a0 <\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"623\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/mental-health-and-wellbeing\/staff-wellbeing\/screenshot-2022-04-13-at-15-57-59\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/04\/13155822\/Screenshot-2022-04-13-at-15.57.59.png\" data-orig-size=\"776,612\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2022-04-13 at 15.57.59\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/04\/13155822\/Screenshot-2022-04-13-at-15.57.59-300x237.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/04\/13155822\/Screenshot-2022-04-13-at-15.57.59.png\" class=\"size-medium wp-image-623 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/04\/13155822\/Screenshot-2022-04-13-at-15.57.59-300x237.png\" alt=\"\" width=\"300\" height=\"237\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/04\/13155822\/Screenshot-2022-04-13-at-15.57.59-300x237.png 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/04\/13155822\/Screenshot-2022-04-13-at-15.57.59-768x606.png 768w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/04\/13155822\/Screenshot-2022-04-13-at-15.57.59.png 776w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The following package is available from Education Scotland<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/10\/18144806\/Supporting-Workforce-Wellbeing.pdf\">Supporting Workforce Wellbeing<\/a><\/p>\n<hr \/>\n<p>The following e-learning modules are recommended for staff wellbeing:<\/p>\n<ul>\n<li><a href=\"https:\/\/learn.nes.nhs.scot\/28064\/psychosocial-mental-health-and-wellbeing-support\/taking-care-of-myself\/psychological-first-aid\">Psychological First Aid Modules (NHS Education Scotland, Turas)<\/a><\/li>\n<li><a href=\"https:\/\/www.samh.org.uk\/about-mental-health\/elearning-for-teachers\">SAMH &#8211; We all have Mental Health, an introduction<\/a><br \/>\n<hr \/>\n<p>Below are a list of additional resources to support with staff<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/05\/10153419\/Practitoner-Wellbeing-Where-to-Access-support-1-1.pdf\">Practitoner-Wellbeing-Where-to-Access-support-<\/a>This easy to use, 1 page document outlines where staff in East Ayrshire can access support for their own wellbeing<\/p>\n<hr \/>\n<\/li>\n<li><a href=\"https:\/\/www.east-ayrshire.gov.uk\/Resources\/PDF\/S\/Support-directory-for-wellbeing.pdf?msclkid=7567b5fed06e11ec9a9de1c06c1cebab\">Wellbeing-Support-Directory<\/a><\/li>\n<\/ul>\n<hr \/>\n<ul>\n<li><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eapsychservices\/uploads\/sites\/2803\/2020\/08\/10154547\/Practitioner-Wellbeing-Guidance.pdf\">Practitioner Wellbeing Guidance<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.educators-barnardos.org.uk\/staff-wellbeing\/\"><strong>Barnardos Education Community\u00a0<\/strong><\/a><\/p>\n<ul>\n<li>Spaces for Wellbeing Programme<\/li>\n<li>Taking Care of People you Lead<\/li>\n<li>Reflective Work Discussions<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.educators-barnardos.org.uk\/staff-wellbeing\/\">All info on the Barnardos Education Website\u00a0<\/a><\/p>\n<hr \/>\n<ul>\n<li>Staff Wellbeing Champion Training<\/li>\n<\/ul>\n<p>You can get more information about this on the <a href=\"https:\/\/glowscotland.sharepoint.com\/sites\/EastAyrshire\/eahealthandwellbeingnewmain2019\/SitePages\/Home.aspx\">HWB Glow Tile<\/a> or by contacting the <a>HWB Team.<\/a><\/p>\n<ul>\n<li><a href=\"https:\/\/www.seemescotland.org\/workplace\/resources-and-e-learning\/\">SeeMe In Work \u2013 Resource and E-learning<\/a><\/li>\n<li><a href=\"https:\/\/www.mentalhealthatwork.org.uk\/toolkit\/\">https:\/\/www.mentalhealthatwork.org.uk\/toolkit\/<\/a><\/li>\n<li>GTCS wellbeing webinars and articles \u00a0<a href=\"https:\/\/www.gtcs.org.uk\/health-and-wellbeing\/?msclkid=c775ea3dd06e11ecb4a2a779edc91a81\">Click here to read more.<\/a><\/li>\n<li>Mental Health Foundation: <a href=\"https:\/\/www.mentalhealth.org.uk\/publications\/looking-after-your-mental-health-during-coronavirus-outbreak\">\u2018Looking after your mental health during the Coronavirus outbreak\u2019<\/a><\/li>\n<li>NES: \u2018Psychosocial mental health and wellbeing support\u2019 <a href=\"https:\/\/learn.nes.nhs.scot\/28063\/coronavirus-covid-19\/psychosocial-mental-health-and-wellbeing-support\">https:\/\/learn.nes.nhs.scot\/28063\/coronavirus-covid-19\/psychosocial-mental-health-and-wellbeing-support<\/a><\/li>\n<li><a href=\"https:\/\/www.mentallyhealthyschools.org.uk\/media\/1960\/coronavirus-mental-health-and-wellbeing-resources.pdf\">https:\/\/www.mentallyhealthyschools.org.uk\/media\/1960\/coronavirus-mental-health-and-wellbeing-resources.pdf<\/a><\/li>\n<li><a href=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/renfrewshirehwb\/uploads\/sites\/2905\/2020\/04\/14093731\/Teacher-resilience-during-coronavirus-school-closures-British-Psychologi....pdf\">Teacher resilience during coronavirus school closures \u2013\u00a0 British Psychological Service <\/a><\/li>\n<li><a href=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/renfrewshirehwb\/uploads\/sites\/2905\/2020\/04\/14093728\/looking-after-each-other-ourselves-final.pdf\">Looking after each other and ourselves: A guide to supporting the mental health and wellbeing of staff at schools and colleges during periods of disruption\u00a0 \u2013 Anna Freud<\/a><\/li>\n<li><a href=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/renfrewshirehwb\/uploads\/sites\/2905\/2020\/04\/15073254\/NHS-Health-and-Wellbeing-Online-Resources.pdf\">NHS Health and Wellbeing Online Resources<\/a><\/li>\n<li><a href=\"https:\/\/www.exchange-resource.net\/staff-wellbeing\">The Exchange Resource &#8211; Staff Wellbeing Programmes and Reflective Practice Groups\u00a0<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;You can&#8217;t pour from an empty cup.&#8221; It is so important that we look after our own wellbeing.\u00a0 If we want to support our children and young people with their mental wellbeing, it is vital that we are in a good place ourselves.\u00a0 In this section, you&#8217;ll find self help and wellbeing supports to help &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/mental-health-and-wellbeing\/staff-wellbeing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Staff Wellbeing<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12907,"featured_media":0,"parent":157,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/users\/12907"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":14,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":973,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/pages\/30\/revisions\/973"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/pages\/157"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/media?parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}