{"id":169,"date":"2021-02-09T15:06:53","date_gmt":"2021-02-09T15:06:53","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/?page_id=169"},"modified":"2024-12-09T16:11:45","modified_gmt":"2024-12-09T16:11:45","slug":"parents-carers","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/mental-health-and-wellbeing\/local-and-national-supports\/parents-carers\/","title":{"rendered":"Parents\/Carers"},"content":{"rendered":"<p><span style=\"color: #000000\"><strong>Local Supports for Parents &amp; Carers<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/05\/05162547\/WELLBEING-SUPPORT-DIRECTORY-Final.pdf\">WELLBEING-SUPPORT-DIRECTORY-Final<\/a><\/p>\n<p>Use this directory to find the right support for you; from practical financial advice to hints and tips on managing your mental wellbeing.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/05\/05162654\/Personal-Wellbeing-Plan-External.docx\">Personal-Wellbeing-Plan-External<\/a><\/p>\n<p>Use this plan as a tool to manage your health and wellbeing needs in a way that works for you. Knowing what helps us stay well, benefits our overall wellbeing and ensures you have practical steps in place to help when times are difficult.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/05\/05162916\/Wellbeing-Guidance-for-Parents-Carers-1.pdf\">Wellbeing-Guidance-for-Parents-Carers<\/a><\/p>\n<p>This guidance provides advice to parents\/carers on issues around returning to schools during the Covid-19 pandemic.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/05\/05162951\/GUIDANCE-FOR-PARENTS-AND-CARERS-FINAL-1.pdf\">GUIDANCE-FOR-PARENTS-AND-CARERS-FINAL<\/a><\/p>\n<p>NHS Ayrshire and Arran Guidance for support children and young people&#8217;s mental wellbeing<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/05\/05163030\/nhs-Mh-leaflet-1.pdf\">nhs Mh leaflet<\/a><\/p>\n<p>A handy leaflet for parents\/carers to use to help them support their child&#8217;s mental wellbeing.<\/p>\n<hr \/>\n<p>Advice for supporting children and young people with anxiety around Covid-19<\/p>\n<p><a href=\"https:\/\/www.nhsaaa.net\/media\/8767\/covid19adviceforsupportingchildrenandyoungpeople.pdf\">https:\/\/www.nhsaaa.net\/media\/8767\/covid19adviceforsupportingchildrenandyoungpeople.pdf<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/eahomelearninghub\/senior-phase\/parental-support-advice\/\">EA Home Learning Hub<\/a><\/p>\n<p>Click on the picture below to find lots of support and ideas for home learning.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/eahomelearninghub\/senior-phase\/parental-support-advice\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"184\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/mental-health-and-wellbeing\/local-and-national-supports\/parents-carers\/home-learning-hub\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2021\/02\/09160146\/home-learning-hub.png\" data-orig-size=\"150,150\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"home learning hub\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2021\/02\/09160146\/home-learning-hub.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2021\/02\/09160146\/home-learning-hub.png\" class=\"alignnone size-full wp-image-184\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2021\/02\/09160146\/home-learning-hub.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p><strong>Sensory Supports from Occupational Therapist\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/05\/05163201\/Making-Sense-of-Sensory-Behaviour.pdf\">Making Sense of Sensory Behaviour<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2022\/05\/05163224\/OT16-003-CC-Sense-able-ideas-A5-booklet.pdf\">OT16-003-CC Sense-able ideas &#8211; A5 booklet<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>NEST<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000\"><strong>National Supports for Parents &amp; Carers<\/strong><\/span><\/p>\n<p>ParentClub &#8211; Wellbeing and Mental Health<\/p>\n<p>Fantastic Website with all parents need to help them support themselves and their child with wellbeing\/mental health concerns. \u00a0Also includes a family support directory.<\/p>\n<p><a href=\"https:\/\/www.parentclub.scot\/topics\/wellbeing-and-mental-health\">https:\/\/www.parentclub.scot\/topics\/wellbeing-and-mental-health<\/a><\/p>\n<hr \/>\n<p>Parentline Scotland<\/p>\n<p class=\"medium mb-1\">Free helpline, email and web-chat service, for anyone caring for or concerned about a child \u2013 open until 9pm Monday to Friday.<\/p>\n<p class=\"medium\">Phone: <strong>0800 282233 <\/strong><\/p>\n<p class=\"medium\">Email: <a><strong>parentlinescotland@children1st.org.uk<\/strong><\/a><\/p>\n<p class=\"medium\">Visit: <a href=\"http:\/\/www.children1st.org.uk\/plschat\"><strong>http:\/\/www.children1st.org.uk\/plschat<\/strong><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"185\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/mental-health-and-wellbeing\/local-and-national-supports\/parents-carers\/parentline_logo-442-1493658038\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2021\/02\/09162014\/parentline_logo-442-1493658038.png\" data-orig-size=\"240,240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"parentline_logo-442-1493658038\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2021\/02\/09162014\/parentline_logo-442-1493658038.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2021\/02\/09162014\/parentline_logo-442-1493658038.png\" class=\"alignnone wp-image-185\" 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150w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/p>\n<hr \/>\n<p><a href=\"https:\/\/mindedforfamilies.org.uk\/\">MindEd for Families<\/a><\/p>\n<p class=\"medium mb-1\">Online advice and support for parents of children who may be experiencing poor mental health.<\/p>\n<p class=\"medium\">Visit: <a href=\"http:\/\/www.minded.org.uk\/families\"><strong>http:\/\/www.minded.org.uk\/families<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/mindedforfamilies.org.uk\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"186\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/mental-health-and-wellbeing\/local-and-national-supports\/parents-carers\/minded-405-1492616171\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2021\/02\/09162202\/minded-405-1492616171.png\" data-orig-size=\"240,240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"minded-405-1492616171\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2021\/02\/09162202\/minded-405-1492616171.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/schoolcounselling\/uploads\/sites\/18109\/2021\/02\/09162202\/minded-405-1492616171.png\" class=\"alignnone size-full wp-image-186\" 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150w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/p>\n<hr \/>\n<p><a href=\"https:\/\/www.mentalhealth.org.uk\/sites\/default\/files\/mental-health-schools-make-it-count-parents-carers-guide.pdf\">Mental Health\u00a0 &#8211; Guide for Parents &amp; Carers\u00a0 &#8211; The Mental Health Foundation<\/a><\/p>\n<hr \/>\n<p><a href=\"https:\/\/www.nspcc.org.uk\/keeping-children-safe\/support-for-parents\/mental-health-parenting\/\">NSPCC &#8211; Mental Health and Parenting<\/a><\/p>\n<p>Help and advice for parents and families dealing with mental health problems during the coronavirus and in everyday life<\/p>\n<hr \/>\n<p><a href=\"https:\/\/www.place2be.org.uk\/our-services\/parents-and-carers\/coronavirus-wellbeing-activity-ideas-for-families\/\">Place2be<\/a><\/p>\n<p>Ideas for how to support your child&#8217;s mental wellbeing during lockdown<\/p>\n<hr \/>\n<p><a href=\"https:\/\/www.samh.org.uk\/get-involved\/going-to-be\/information-help\/parents-or-guardians\">SAMH &#8211; Information and Guidance for parents on supporting their child with mental wellbeing<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Local Supports for Parents &amp; Carers WELLBEING-SUPPORT-DIRECTORY-Final Use this directory to find the right support for you; from practical financial advice to hints and tips on managing your mental wellbeing. Personal-Wellbeing-Plan-External Use this plan as a tool to manage your health and wellbeing needs in a way that works for you. Knowing what helps us &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/mental-health-and-wellbeing\/local-and-national-supports\/parents-carers\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Parents\/Carers<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12907,"featured_media":0,"parent":29,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-169","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/pages\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/users\/12907"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":17,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/pages\/169\/revisions"}],"predecessor-version":[{"id":972,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/pages\/169\/revisions\/972"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/pages\/29"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/schoolcounselling\/wp-json\/wp\/v2\/media?parent=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}