{"id":641,"date":"2023-11-03T11:51:18","date_gmt":"2023-11-03T11:51:18","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/rbamentallyhealthyschool\/?page_id=641"},"modified":"2023-11-03T12:21:02","modified_gmt":"2023-11-03T12:21:02","slug":"resources-on-coping-with-exam-stress-worry","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/rbamentallyhealthyschool\/resources-on-coping-with-exam-stress-worry\/","title":{"rendered":"Resources on coping with Exam Stress\/Worry"},"content":{"rendered":"<section id=\"builder-section-panels_11\" class=\"builder-section-first builder-section builder-section-panels builder-section-last accordion-mode\" style=\"background-size: cover; background-repeat: no-repeat;background-position: center center;\">\n<div class=\"builder-section-content\">\n<div class=\"ttfmp-accordion-container\" data-height-style=\"\"  data-start-collapsed=\"false\">\n<div id=\"ttfmp-panels-item-title-panels-item_19\" class=\"ttfmp-panels-item-title\">\n\t<\/div>\n<div id=\"ttfmp-panels-item-content-panels-item_19\" class=\"ttfmp-panels-item-content\">\n<p>Please check out these websites that help you keep mentally healthy during exam time!<\/p>\n<p><em>Take time to try out this quiz about how best to study<\/em><\/p>\n<p><a href=\"https:\/\/au.reachout.com\/articles\/quiz-whats-your-at-home-study-style\">https:\/\/au.reachout.com\/articles\/quiz-whats-your-at-home-study-style<\/a><\/p>\n<p><em>Some Useful Website- there are lots, so you have your pick!\u00a0<\/em><\/p>\n<p><a href=\"https:\/\/www.youngminds.org.uk\/professional\/resources\/staying-mentally-healthy-during-exams\/\">https:\/\/www.youngminds.org.uk\/professional\/resources\/staying-mentally-healthy-during-exams\/<\/a><\/p>\n<p><a href=\"https:\/\/www.mind.org.uk\/for-young-people\/feelings-and-experiences\/exam-stress\/\">https:\/\/www.mind.org.uk\/for-young-people\/feelings-and-experiences\/exam-stress\/<\/a><\/p>\n<p>Managing Exam Stress<\/p>\n<p><div class=\"ttfmake-embed-wrapper aligncenter\" style=\"max-width: 960px;\"><iframe loading=\"lazy\" title=\"Exam stress and looking after your wellbeing - Shiloh\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/YdOAhUKMWF8?list=PLw8TLvRgeKJ74e3E35ES-Avt2jROGf-rY\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<p>\u00a0<\/p>\n<p>Remember you have a big support network to tap into!\u00a0<\/p>\n<ol>\n<li>Teaching staff<\/li>\n<li>Parents and Carers<\/li>\n<li>Peers<\/li>\n<li>Counselling- download the D-exy App to have someone to talk to from the comfort of your home!<\/li>\n<li>Kooth website- <a href=\"https:\/\/www.kooth.com\">https:\/\/www.kooth.com<\/a><\/li>\n<\/ol>\n<\/div><\/div>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Please check out these websites that help you keep mentally healthy during exam time! Take time to try out this quiz about how best to study https:\/\/au.reachout.com\/articles\/quiz-whats-your-at-home-study-style Some Useful Website- there are lots, so you have your pick!\u00a0 https:\/\/www.youngminds.org.uk\/professional\/resources\/staying-mentally-healthy-during-exams\/ https:\/\/www.mind.org.uk\/for-young-people\/feelings-and-experiences\/exam-stress\/ Managing Exam Stress \u00a0 Remember you have a big support network to tap into!\u00a0 Teaching &hellip;<\/p>\n","protected":false},"author":24507,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-builder.php","meta":{"footnotes":""},"class_list":["post-641","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/rbamentallyhealthyschool\/wp-json\/wp\/v2\/pages\/641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/rbamentallyhealthyschool\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/rbamentallyhealthyschool\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/rbamentallyhealthyschool\/wp-json\/wp\/v2\/users\/24507"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/rbamentallyhealthyschool\/wp-json\/wp\/v2\/comments?post=641"}],"version-history":[{"count":5,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/rbamentallyhealthyschool\/wp-json\/wp\/v2\/pages\/641\/revisions"}],"predecessor-version":[{"id":653,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/rbamentallyhealthyschool\/wp-json\/wp\/v2\/pages\/641\/revisions\/653"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/rbamentallyhealthyschool\/wp-json\/wp\/v2\/media?parent=641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}