{"id":122,"date":"2026-01-12T15:01:16","date_gmt":"2026-01-12T15:01:16","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/parentalmentalhealthsite\/?page_id=122"},"modified":"2026-03-18T16:47:10","modified_gmt":"2026-03-18T16:47:10","slug":"supports-for-wider-issues","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/parentalmentalhealthsite\/supports-for-wider-issues\/","title":{"rendered":"Supports for wider issues"},"content":{"rendered":"<div><\/div>\n<div><\/div>\n<div>Complete<\/div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-176\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162938\/shutterstock_2450629465-300x212.jpg\" alt=\"\" width=\"206\" height=\"145\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162938\/shutterstock_2450629465-300x212.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162938\/shutterstock_2450629465-1024x724.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162938\/shutterstock_2450629465-768x543.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162938\/shutterstock_2450629465.jpg 1260w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/><\/p>\n<\/div>\n<div><b><i><u data-olk-copy-source=\"MessageBody\">How money, food and housing worries affect you and your child\u2019s mental health &amp; wellbeing<\/u><\/i><\/b><\/div>\n<div>\n<p>Many parents in Scotland feel stressed by money worries, high food costs, or insecure housing. These pressures can affect daily life, sleep, and time with children. Food insecurity, including worrying about having enough food, is linked to poorer mental health for both adults and children.<\/p>\n<p>Children pick up on family stress. Long-term stress from poverty, unstable work, or poor housing can affect children\u2019s emotional, social, and behavioural development, making them more anxious, withdrawn, or less able to concentrate.<\/p>\n<p>Support such as the Scottish Child Payment and Best Start Grants can help reduce financial pressure and improve wellbeing for parents and children.<\/p>\n<p>Support available to parents in Scotland:<\/p>\n<p><strong>Financial &amp; Social Security Support<\/strong>:<\/p>\n<ul>\n<li>Social Security Scotland: Scottish Child Payment, Best Start Grants, Best Start Foods \u2013 <a href=\"https:\/\/www.mygov.scot\/benefits\">https:\/\/www.mygov.scot\/benefits<\/a><\/li>\n<li>Money Talk Team (Citizens Advice Scotland): income maximisation and debt support \u2013 <a href=\"https:\/\/www.cas.org.uk\/moneytalkteam\">https:\/\/www.cas.org.uk\/moneytalkteam<\/a><\/li>\n<li><strong><a href=\"https:\/\/sgmarketing-newsroom.prgloo.com\/resources\/f\/parent-club-campaigns\/supporting-parents-mental-health\/financial-support\">Resources for Financial Support<\/a><\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-177 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162940\/shutterstock_2515782199-300x200.jpg\" alt=\"\" width=\"194\" height=\"129\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162940\/shutterstock_2515782199-300x200.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162940\/shutterstock_2515782199-768x512.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162940\/shutterstock_2515782199.jpg 1000w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/><\/p>\n<p><strong>Food Support:<\/strong><\/p>\n<p>The New Year can bring new resolutions, especially around healthy eating habits but it can be hard to find comforting food that is also healthy and affordable. Parent Club have gathered some recipes that are nutritious, budget-friendly, and the whole family can enjoy.<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/sgmarketing-newsroom.prgloo.com\/resources\/f\/parent-club-campaigns\/supporting-parents-mental-health\/healthy-comfort-eating\">Healthy Comfort Eating<\/a><\/strong><\/li>\n<\/ul>\n<ul>\n<li>Parent Club Scotland: tips, benefits info, local help \u2013 <a href=\"https:\/\/www.parentclub.scot\/\">https:\/\/www.parentclub.scot<\/a><\/li>\n<li>Trussell Trust Foodbanks \u2013 <a href=\"https:\/\/www.trusselltrust.org\/\">https:\/\/www.trusselltrust.org<\/a><\/li>\n<\/ul>\n<p><strong>Housing &amp; Homelessness:<\/strong><\/p>\n<ul>\n<li>Shelter Scotland \u2013 <a href=\"https:\/\/scotland.shelter.org.uk\/\">https:\/\/scotland.shelter.org.uk<\/a><\/li>\n<li>Local Council Housing Options services<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-178 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162942\/shutterstock_2643451423-300x200.jpg\" alt=\"\" width=\"197\" height=\"131\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162942\/shutterstock_2643451423-300x200.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162942\/shutterstock_2643451423-768x512.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18162942\/shutterstock_2643451423.jpg 1000w\" sizes=\"auto, (max-width: 197px) 100vw, 197px\" \/><\/p>\n<p><strong>Mental Health Support:<\/strong><\/p>\n<ul>\n<li>NHS Inform \u2013 <a href=\"https:\/\/www.nhsinform.scot\/\">https:\/\/www.nhsinform.scot<\/a><\/li>\n<li>Breathing Space Scotland \u2013 <a href=\"https:\/\/breathingspace.scot\/\">https:\/\/breathingspace.scot<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2025\/11\/11102525\/shutterstock_1814233574-300x100.jpg\" alt=\"\" width=\"300\" height=\"100\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2025\/11\/11102525\/shutterstock_1814233574-300x100.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2025\/11\/11102525\/shutterstock_1814233574-768x256.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2025\/11\/11102525\/shutterstock_1814233574.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Beat for help with Eating disorders &#8211; <a href=\"https:\/\/www.beateatingdisorders.org.uk\/\">The UK&#8217;s Eating Disorder Charity &#8211; Beat<\/a><\/p>\n<p>OCD\/ compulsions &#8211; <a href=\"https:\/\/www.ocduk.org\/young-people\/\">Young People | OCD-UK<\/a><\/p>\n<p>Phobias &#8211; <a href=\"https:\/\/www.youngminds.org.uk\/young-person\/mental-health-conditions\/phobias\/\">Phobias | Advice and Support | YoungMinds<\/a><\/p>\n<p>Sleep &#8211; <a href=\"https:\/\/teensleephub.org.uk\/\">Home &#8211; Teen Sleep Hub<\/a><\/p>\n<p>Substance misuse &#8211; <a href=\"https:\/\/www.catch-22.org.uk\/what-we-do\/health-and-wellbeing\/substance-misuse\/\">Substance use | Catch22<\/a>\u00a0\u00a0\u00a0 <a href=\"https:\/\/www.wearewithyou.org.uk\/\">Drug and Alcohol Support | WithYou<\/a><\/p>\n<p>Emotional regulation &#8211; <a href=\"https:\/\/www.youngminds.org.uk\/#:~:text=We%27re%20a%20charity%20that%20offers%20information%20and%20advice,an%20assessment%2C%20what%20your%20rights%20are%20and%20more.\">YoungMinds | Mental Health Charity For Children And Young People | YoungMinds<\/a><\/p>\n<p>Friendship issues &#8211; <a href=\"https:\/\/www.childrenssociety.org.uk\/sites\/default\/files\/2020-10\/friendship-guide-for-young-people_0.pdf\">friendship-guide-for-young-people_0.pdf<\/a>\u00a0 <a href=\"https:\/\/www.youngminds.org.uk\/young-person\/coping-with-life\/friends\/\">Friendships | Tips and Advice | Mental health | YoungMinds<\/a><\/p>\n<p>Anger &#8211; <a href=\"https:\/\/www.youngminds.org.uk\/young-person\/my-feelings\/anger\/\">What To Do If You Are Struggling With Anger | YoungMinds<\/a><\/p>\n<p>Neurodiversity &#8211; <a href=\"https:\/\/www.nest.scot\/\">nest.scot | Empowering Ayrshire\u2019s Neurodiverse Communities | Home<\/a><\/p>\n<p><a href=\"https:\/\/www.mindroom.org\/\">Home &#8211; Mindroom<\/a><\/p>\n<p><a href=\"https:\/\/neuropathwaysclinic.co.uk\/\">Professional Autism and ADHD assessments &#8211; Neuropathways<\/a><\/p>\n<p>PTSD &#8211; <a href=\"https:\/\/uktraumacouncil.org\/resources\/trauma-and-ptsd\">Childhood Trauma and PTSD &#8211; UK Trauma Council<\/a>\u00a0\u00a0 <a href=\"https:\/\/www.youngminds.org.uk\/young-person\/coping-with-life\/trauma\/\">Trauma and PTSD | Signs and symptoms | YoungMinds<\/a><\/p>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-180 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18163817\/Mental-health-300x179.jpg\" alt=\"\" width=\"178\" height=\"106\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18163817\/Mental-health-300x179.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/parentalmentalhealthsite\/uploads\/sites\/20847\/2026\/02\/18163817\/Mental-health.jpg 584w\" sizes=\"auto, (max-width: 178px) 100vw, 178px\" \/><\/p>\n<p>Content from\u00a0<a href=\"https:\/\/sgmarketing-newsroom.prgloo.com\/news\/because-parenting-isnt-easy-lets-support-mental-health\">https:\/\/sgmarketing-newsroom.prgloo.com\/news\/because-parenting-isnt-easy-lets-support-mental-health<\/a><\/p>\n<p><strong>Social Sharing<\/strong><\/p>\n<p>There are a number of campaign social posts which you could share directly from\u00a0<a href=\"https:\/\/www.parentclub.scot\/\"><strong>Parent Club&#8217;s\u00a0<\/strong><\/a>channels:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.facebook.com\/share\/p\/1ATXWXp6p2\/?mibextid=WC7FNe\"><strong>Parent Club Facebook\u00a0<\/strong>\u00a0\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/www.instagram.com\/p\/DTH_csZEcoZ\/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA%3D%3D\"><strong>Parent Club Instagram<\/strong>\u00a0\u00a0<\/a><\/li>\n<li><strong><a href=\"https:\/\/x.com\/parentclubscot\/status\/2008116327819452584?s=20\">Parent Club X<\/a><\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Complete How money, food and housing worries affect you and your child\u2019s mental health &amp; wellbeing Many parents in Scotland feel stressed by money worries, high food costs, or insecure housing. These pressures can affect daily life, sleep, and time with children. Food insecurity, including worrying about having enough food, is linked to poorer mental &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/parentalmentalhealthsite\/supports-for-wider-issues\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Supports for wider issues<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4925,"featured_media":0,"parent":0,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-122","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/parentalmentalhealthsite\/wp-json\/wp\/v2\/pages\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/parentalmentalhealthsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/parentalmentalhealthsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/parentalmentalhealthsite\/wp-json\/wp\/v2\/users\/4925"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/parentalmentalhealthsite\/wp-json\/wp\/v2\/comments?post=122"}],"version-history":[{"count":9,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/parentalmentalhealthsite\/wp-json\/wp\/v2\/pages\/122\/revisions"}],"predecessor-version":[{"id":203,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/parentalmentalhealthsite\/wp-json\/wp\/v2\/pages\/122\/revisions\/203"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/parentalmentalhealthsite\/wp-json\/wp\/v2\/media?parent=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}