Help for your child
Helplines
East Ayrshire Council Support Directory (website)
Wellbeing Support Directory (Leaflet)
Wellbeing Support Directory (pocket version)
Mental Health 
Breathing Space
0800 83 85 87 (Weekdays: Monday-Thursday 6pm to 2am, Weekend: Friday 6pm-Monday 6am)
Samaritans
Call: 116 123 Text: 07725 90 90 90 Visit: www.samaritans.org Email: jo@samaritans.org (24 hours a day, seven days a week)
Young Minds (Parents ) 0808-802-5544
Cruse Bereavement Care Scotland
0845 600 2227 Opening Hours Mon 10-8, Tues 10-8, Wed 10-8, Thurs 10-8, Fri 10-4 (calls cost 5p per minute plus your phone company’s charges)
Relationships 
If you are affected by any of the materials please contact:-
The Relationship Helpline
0808 802 2088 (9am-8pm Monday to Thursdays and Friday 9am-5pm)
Contact – For families with disabled children
Lone Parent Helpline
0808 801 0323 Open: Mon to Fri 9.30am-4.00pm (free from a landline, mobile charges vary)
Alcohol and Drugs
Scottish Families Affected by Alcohol and Drugs
08080 10 10 11 / email helpline@sfad.org.uk (Monday – Friday between 9am and 11pm and Saturday and Sunday between 5pm and 11pm)
We Are With You (alcohol or drugs)
Tel: 0800 915 4624 (weekdays 9 am – 9pm, weekends 10 am – 4 pm) Webchat available online.
Drinkline
Supports people who are worried about their own or someone else’s drinking. Tel: 0800 731 4314 (weekdays 9 am – 9pm, weekends 10 am – 4 pm)
Talk to Frank
Drug support – Call 0300 123 6600 (24 hours a day, 7 days a week), Chat Text 82111, Send an email
Know the Score Drugs Helpline
0333 230 9468 Monday – Friday 9am – 9pm, Saturday – Sunday 10am-4pm. live chat and email
NHS Inform
Tel: 0800 22 44 88
Internet Safety
ChildLine Scotland (Children)
Call 0800 1111 Visit: www.childline.org.uk
CEOP
To report incidents – CEOP
Children 1st Parentline
Call 08000 28 22 33 free Visit – website for advice and support start a webchat or email
Bullying 
National bullying line
Call 0845 22 55 787 (Open 9am to 5pm Monday to Friday)
Parents – NSPCC
Call 0808 800 500 email help@nspcc.org.uk
Children – ChildLine Scotland
Call 0800 1111 Visit: www.childline.org.uk
