{"id":585,"date":"2025-10-01T19:27:30","date_gmt":"2025-10-01T18:27:30","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/?p=585"},"modified":"2025-10-01T19:37:11","modified_gmt":"2025-10-01T18:37:11","slug":"restart-a-heart-%e2%9d%a4%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/2025\/10\/01\/restart-a-heart-%e2%9d%a4%ef%b8%8f\/","title":{"rendered":"Restart a Heart \u2764\ufe0f"},"content":{"rendered":"<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-586\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01191922\/IMG_4426.jpeg\" alt=\"\" width=\"299\" height=\"168\" \/><\/p>\n<p style=\"text-align: center\"><strong><span style=\"color: #ff0000\">Today we took part in the Restart a Heart live lesson which taught us about CPR. We learnt all about when CPR is used and how to do CPR properly. It told us about the acronym DR ABC and what each letter stands for, how to position our hands to deliver CPR and where on the chest we should administer CPR. It also showed us how to use a defibrillator. We had a go at practising CPR on our jackets. This key skill could help us save a life!<\/span><\/strong><\/p>\n<p style=\"text-align: center\"><strong><span style=\"color: #ff0000\"><br \/>\n<\/span><\/strong><span style=\"color: #ff0000\"><strong>Ask us if we can remember what DR ABC stands for and to show you how to do CPR properly.<br \/>\n<\/strong><\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-585 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/2025\/10\/01\/restart-a-heart-%e2%9d%a4%ef%b8%8f\/img_4417\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192651\/IMG_4417-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192651\/IMG_4417-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192651\/IMG_4417-100x100.jpeg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/2025\/10\/01\/restart-a-heart-%e2%9d%a4%ef%b8%8f\/img_4418\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192654\/IMG_4418-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192654\/IMG_4418-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192654\/IMG_4418-100x100.jpeg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/2025\/10\/01\/restart-a-heart-%e2%9d%a4%ef%b8%8f\/img_4419\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192700\/IMG_4419-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192700\/IMG_4419-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192700\/IMG_4419-100x100.jpeg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/2025\/10\/01\/restart-a-heart-%e2%9d%a4%ef%b8%8f\/img_4420\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192704\/IMG_4420-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192704\/IMG_4420-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192704\/IMG_4420-100x100.jpeg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/2025\/10\/01\/restart-a-heart-%e2%9d%a4%ef%b8%8f\/img_4422\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192708\/IMG_4422-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192708\/IMG_4422-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192708\/IMG_4422-100x100.jpeg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/2025\/10\/01\/restart-a-heart-%e2%9d%a4%ef%b8%8f\/img_4423\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192712\/IMG_4423-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192712\/IMG_4423-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192712\/IMG_4423-100x100.jpeg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/2025\/10\/01\/restart-a-heart-%e2%9d%a4%ef%b8%8f\/img_4424\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192717\/IMG_4424-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192717\/IMG_4424-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192717\/IMG_4424-100x100.jpeg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/2025\/10\/01\/restart-a-heart-%e2%9d%a4%ef%b8%8f\/img_4425\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192721\/IMG_4425-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192721\/IMG_4425-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/p5blochnorris\/uploads\/sites\/17991\/2025\/10\/01192721\/IMG_4425-100x100.jpeg 100w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align: center\">\n","protected":false},"excerpt":{"rendered":"<p>Today we took part in the Restart a Heart live lesson which taught us about CPR. We learnt all about when CPR is used and how to do CPR properly. It told us about the acronym DR ABC and what each letter stands for, how to position our hands to deliver CPR and where on &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/2025\/10\/01\/restart-a-heart-%e2%9d%a4%ef%b8%8f\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Restart a Heart \u2764\ufe0f&#8221;<\/span><\/a><\/p>\n","protected":false},"author":15441,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-585","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/wp-json\/wp\/v2\/posts\/585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/wp-json\/wp\/v2\/users\/15441"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/wp-json\/wp\/v2\/comments?post=585"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/wp-json\/wp\/v2\/posts\/585\/revisions"}],"predecessor-version":[{"id":598,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/wp-json\/wp\/v2\/posts\/585\/revisions\/598"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/wp-json\/wp\/v2\/media?parent=585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/wp-json\/wp\/v2\/categories?post=585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/p5blochnorris\/wp-json\/wp\/v2\/tags?post=585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}