{"id":7305,"date":"2019-01-10T14:41:19","date_gmt":"2019-01-10T14:41:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/?p=7305"},"modified":"2019-01-24T15:06:08","modified_gmt":"2019-01-24T15:06:08","slug":"skip-fit-friday","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/01\/10\/skip-fit-friday\/","title":{"rendered":"Skip Fit Friday"},"content":{"rendered":"<p><img decoding=\"async\" data-attachment-id=\"7306\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/01\/10\/skip-fit-friday\/b44f102c-3e86-4bc9-9f15-58cd603b3d5c\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" data-orig-size=\"207,243\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"B44F102C-3E86-4BC9-9F15-58CD603B3D5C\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" class=\"alignnone size-full wp-image-7306\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" alt=\"\" width=\"207\" height=\"243\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png 207w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C-128x150.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJIMEYCIQCPDVPQJPK4vvswfL0CUl3KmI44sWBU2rgSt%2FLkMgZn1wIhAJg0pNbQgeXtl9wSjw1rSYqkRtocNALaVqCtXNGT678oKrkFCD4QBRoMMjczNTcwMTk1NDMzIgyeyGYtWv08NUyKQ%2BUqlgXTMe549%2FWaNw%2BMZR2%2BD5R3c7o3Kdq84hjGS%2ByK%2FwiHmFDJefYlr7Y0iIEIAGk3%2B3BFuuVBIVdFpLXEh%2Fhr%2F4HcgMOxZsenRgS3dmvy%2FpW0Q6IlZmvJ3Xt8AhXxBgrNcb5cJ5lE5P9aqvQ7dz8XA5PPuRL73LGLtfgMwm%2F68nQK1zm7I2N%2FM7ZaJDtJLJLfl2FSRDruF7X9W%2FJ3dG2mYa6bY1Tnn%2FH%2F1IE7yXBKrUvJyZVXuR4lmO30hu9OeYZRcyYi8%2BJpTffkGcz4SMC2DtgNUtOamBUjNWaZ7say3Op7F%2BUceUDfyaK4eJr8Jg46%2FZPvDZ3XukYkMvouEhIkZU4%2B1sh%2FNPLwHkM6FsEUw0rhTNmEaZxhJwEnmd4d3az%2F0IgQ06eYOfI%2BIhjgugu00%2B4etBTZXGMFaessufwBEQ6WY87Q%2FHNw%2Fpk2qOhUmh0Q%2ByD9vQpSKvQyDPnkXm8vlgvYB%2FbqElEXqLrdX3xlQKDzMGDLDzW3S6k0ZLB7IEef9sIstyDbuf9grNjC6usp87Obc2NrVhbjmNhlk%2BK7m9egO29oGzKwk5dfD04LiGDpHuJt6A%2FEU3a3rQRaClvYzYRphju5Ht8EzJp5jJhFalpNSXrUq%2Fx1%2Fi%2FCDD9Mc6jiuYSZiqNtNkXJBaI62vw36%2FVlfGFZlnXq6XTaL4aDJeF7VPnbXAaPKXTfpW3En%2FyEQnEK92O1n74zXOHT50ajC6haRvXeEscEeKQCB%2BZm9ODrqXDvso%2FAAKTX2N8Qr8%2BVOgxAzc%2F%2BOi144RwkR1kzHjVKVpwfZR05TBhBpo2Ch%2F4RPXU1sEWaJn0g5Qnp57o6V29B%2FU5W%2FDQ5XpeACseqgwijllT5A8y49d%2BG58QHX7Pt%2F2eP4ToyujCZwaPWBjqwAdzQJaS649Jkg9OYZbdGNG4ySURoxZA8W9u%2FFCIZArk30tiyQurICMw16h02ZTwjEjVFw%2Fn94gD1Fkd5vHGMOmiAR8p%2B33kiKsXomoBsSN%2FvFk2JgWckJ3rcekO7qH28CQwVYo%2B0EhLhedsuowB0wEyGTxS0SO%2FKA%2FYs5c%2FfP0WVZ%2FTDlxNsAFIC%2B3TvcLdHEJjy%2B4UXIKGAhgTNN1henHmZczFpmOU2s7yZyuH1SwYz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU77DOPFI%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T131651Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=514009649c4647c0c0ffdcd7f953cd70a496893d943f1565a273b0fdd106afc4 128w\" sizes=\"(max-width: 207px) 100vw, 207px\" \/><\/p>\n<p>Who: P4-7 pupils<br \/>\nWhat: Skipping tricks and skills<br \/>\nWhere: Main Hall<br \/>\nWhen: Every Friday 8.40 &#8211; 9.00am<br \/>\nWhy: Kickstart your day\u00a0the active way<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who: P4-7 pupils What: Skipping tricks and skills Where: Main Hall When: Every Friday 8.40 &#8211; 9.00am Why: Kickstart your day\u00a0the active way<\/p>\n","protected":false},"author":8174,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7305","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/users\/8174"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/comments?post=7305"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305\/revisions"}],"predecessor-version":[{"id":7564,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305\/revisions\/7564"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/media?parent=7305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/categories?post=7305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/tags?post=7305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}