{"id":7305,"date":"2019-01-10T14:41:19","date_gmt":"2019-01-10T14:41:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/?p=7305"},"modified":"2019-01-24T15:06:08","modified_gmt":"2019-01-24T15:06:08","slug":"skip-fit-friday","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/01\/10\/skip-fit-friday\/","title":{"rendered":"Skip Fit Friday"},"content":{"rendered":"<p><img decoding=\"async\" data-attachment-id=\"7306\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/01\/10\/skip-fit-friday\/b44f102c-3e86-4bc9-9f15-58cd603b3d5c\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" data-orig-size=\"207,243\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"B44F102C-3E86-4BC9-9F15-58CD603B3D5C\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" class=\"alignnone size-full wp-image-7306\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" alt=\"\" width=\"207\" height=\"243\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png 207w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C-128x150.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCROqxO5JO8%2BWzgt8Cp%2FBFf2CU0EBMC9UKi%2BHBPYdeaaAIhAJVcxWo4HnE%2FeuAauhXyhgPkc9%2BPHzc8oNhOB%2BKomjv3KsIFCMP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgy50CbvM0KCCB4B0vcqlgUEDu11boVpFSKHWyomblMZnHzlbkjs6aeo7gFosAx2h%2FiYj4q%2BEb5sUI43CSaC%2B2eCJU301obJNFtcQKQ6AOCkx4sAYp%2BaJg8tA3ApExLiRhWgc9pR5DoR2yWN%2Fzs2X6Qd5lw%2B95k6TiZ5LrMWetRlIdIIa%2FQIhymH%2BIZ2RHJod9jVgeZIRAa1WK5gXv%2B0%2B9suEijhz8NziOUAoggg1iOOmJRrB8EWWOHDCozh%2BudL9mbjt52GznjIHHcEPF0iJOm0ecArBTIO1HmVGwBQa9%2B53DIWE1CQmmVyX%2FV5lj6pR%2Byw3gLqSD5c1OMSZlRitO%2FpCM8wP3Ow5GInS76a6yxRnkjX6zjlSIJAK%2B8ZncwtK4mfrGxwVMkGGmUMWmgf8mPxvTblSeiNxngaCcHIRftOYzaVYe3Oojm9NewQL8F%2F4ANC6UXKEgYlFp8VQeSZjgNmxp8MeTZISfF%2FEPe0LonZVzWRIfqTyrWrKxW0O1Dxt1GxQ%2B4%2Ff7pnetexkcwJprHgg%2F8fqqA2VnBEMpahiV1ai5yTUd9%2Fb3HDr7LbLcxRO9%2FdsZuKQW8xec8SQOezaIFGsdYaEV1zbej97sDDK4muPRTXxHmG91OkbeMJEdsDBDO564Lb5%2BZkWZkwH7ifRfeajzVwB7XrH3M9WWWH%2BF6VdI03BfPmetn0h%2Bv2p2ymLlX%2FpdMDkdY1qS5U0afNm7HF393RoOnQyOcG68IZ6xK9CGADLfjAR1R%2FbTIKPbyfpYazZxj4CH9AGz9aTLZ1SEnfXKGblKGx3DN92OqDBA4Tce3sG%2F%2Bm7VEXYNoYDUl%2FrRb5r4lYyNsYMl%2FJdUu918aUYP4e43tNKBbUE9iqZsPm71Xk71YDCrq0dhNWwjEfnDFYRmS%2B3DC74%2F7SBjqwAZgiAR09zbHNuEoRNnm3GE%2FJkXfiJUV0NW6J4nA0NO%2ButqMzMd6DNYaLZZeBKm2WZULtUdOHPkoNWXGcoWSau%2FrOpt8MUyvQxnFYX1%2FK5%2FBnEirtDNQmkuMDosTtk89hKYy5qS01CFn0nVw3ev%2B%2Fe0OWhrfSl0h%2FjBUHlAmCD1D3KuZUgj8efnk2DqA3y%2FR7qPKGUyO2bCKkQcpo7T190PNDM0vYssB6kGFkJ0hXhpFQ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7UCBEBPT%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T180932Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=899&amp;X-Amz-Signature=8db804439a6a3b064a9d05065e03e6ac3257855c0ed570d6bbc4eae1897be254 128w\" sizes=\"(max-width: 207px) 100vw, 207px\" \/><\/p>\n<p>Who: P4-7 pupils<br \/>\nWhat: Skipping tricks and skills<br \/>\nWhere: Main Hall<br \/>\nWhen: Every Friday 8.40 &#8211; 9.00am<br \/>\nWhy: Kickstart your day\u00a0the active way<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who: P4-7 pupils What: Skipping tricks and skills Where: Main Hall When: Every Friday 8.40 &#8211; 9.00am Why: Kickstart your day\u00a0the active way<\/p>\n","protected":false},"author":8174,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7305","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/users\/8174"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/comments?post=7305"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305\/revisions"}],"predecessor-version":[{"id":7564,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305\/revisions\/7564"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/media?parent=7305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/categories?post=7305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/tags?post=7305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}