{"id":7305,"date":"2019-01-10T14:41:19","date_gmt":"2019-01-10T14:41:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/?p=7305"},"modified":"2019-01-24T15:06:08","modified_gmt":"2019-01-24T15:06:08","slug":"skip-fit-friday","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/01\/10\/skip-fit-friday\/","title":{"rendered":"Skip Fit Friday"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7306\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/01\/10\/skip-fit-friday\/b44f102c-3e86-4bc9-9f15-58cd603b3d5c\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" data-orig-size=\"207,243\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"B44F102C-3E86-4BC9-9F15-58CD603B3D5C\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" class=\"alignnone size-full wp-image-7306\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" alt=\"\" width=\"207\" height=\"243\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png 207w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C-128x150.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBYaCWV1LXdlc3QtMSJHMEUCIFkNSfw2eEPeYOj%2FBG2Q1aEvMpF7CBCafLJmmcyJl5KAAiEA4%2BK3p88NoANHy4R52GR7bPQcPG8ZKx4Wu4QkXzPSScoqwQUI3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLfBIvRPVztCkOHbVCqVBVqIQPLvPJgsY0duyZIGXPyoMNi%2BD7B9fmN3epmRpeHONFxKeJ1ysDWNSou1ZEqGB7S9aI9MoYBbCb4sAbwoRTixdieQe%2BhouRG2jE3UOEPsxX8VAHgZ33DuvM6aa6P4wy2uaLCNPu7KSq4zMNayxJkH1SoQJxVNRgzfavm6JgHg1umKS6TKLdkdyvBrECBeqvzaerQvcHSsqeS%2F79BVVYXHvrZ%2B0z6OZQcPIEefoQfN2aVDB8fz5DAZ8WleDCgRpzdQ3kgW4z9jJxLtQQ15ifZgXjkJIxroSS7pYVjP2MOZDwK0vNt3CXwy0eJOw9%2FIyaY8JmZeH%2FTB4avQBuHt8%2Be%2B81lOpWkQTQZ%2F%2B1ajjJnixw8YZpzUQD3ocj%2Fl6giGoXMzzfGPXOgbml1YBBxqDTmaWEBrI2%2F6Hs5O%2BkQ0Rl9AfYUwpAWfxRRM2MJbviHTLsqROk%2BbxYbM48wDtvavDlYI1BevfQv%2B6dW9NMDYnNBtT8UAvxn%2BM9C9tBcRZCdSSlw%2BYdZjesX9qKoaqOw4WSY1wX%2BlpB9v8w2Fw6GULu35N9fSyes4j6MCyFqimAw0WeI6sgHOgk%2F0ASbUcK%2FDaUwVSKLTew2ydiSlEX5tZLUee%2BxFkcee0JO2SIyTA1o%2FDabGG3HWn3lhM8g7k4wgbqkiV%2BGUZMq4EiEPwLbQnREyXjj2vzxiF5%2BHUY7ruKq18bOTfCGnHIaTMRTlI3UWT1cGNuf9gEjUiS5jVKh4hNqnhV4wZ9oGcwgS2dItjkQ1lKYNaxnvhL%2FvB911DvLGKTY6I8y8PN24D%2Fh3jVDFD%2Bd3AKdO%2FwZOqHwwfQbntAFcRHIJF6KOqzWbjWYHiDsza7A9sfAmppNCdk75cneoS3S1y0oJg9ow8Lyz0AY6sQEPOq3ttoA%2BCN8CA1SpPFOJsVM8QX5WoSHIy3gjluZ6BwqRNUTYAjpg9UN06%2Bg9vXaZUchPOEiUuH9oiE29xlrFWCWNY39UCx1agjVXWUMrF%2B7FUWwLeVeSW4Eo8f%2FzAV8PvLM%2FmgZH%2FGwtB05r9Uhk%2BfApXEvhCFnxTpiL1phDKn40yGm5r8URfRGO6s2fBUielCcxdjAun7GkS4JozD7SiBDOtDvCcExcMIDR9BZZcYs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UT2WSIFKI%2F20260519%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260519T221223Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5c14fb1d99e2e8d27aa52ec90315f27e91a75b5603c0ed81f93b77b1adfdde2c 128w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/p>\n<p>Who: P4-7 pupils<br \/>\nWhat: Skipping tricks and skills<br \/>\nWhere: Main Hall<br \/>\nWhen: Every Friday 8.40 &#8211; 9.00am<br \/>\nWhy: Kickstart your day\u00a0the active way<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who: P4-7 pupils What: Skipping tricks and skills Where: Main Hall When: Every Friday 8.40 &#8211; 9.00am Why: Kickstart your day\u00a0the active way<\/p>\n","protected":false},"author":8174,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7305","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/users\/8174"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/comments?post=7305"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305\/revisions"}],"predecessor-version":[{"id":7564,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305\/revisions\/7564"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/media?parent=7305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/categories?post=7305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/tags?post=7305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}