{"id":7305,"date":"2019-01-10T14:41:19","date_gmt":"2019-01-10T14:41:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/?p=7305"},"modified":"2019-01-24T15:06:08","modified_gmt":"2019-01-24T15:06:08","slug":"skip-fit-friday","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/01\/10\/skip-fit-friday\/","title":{"rendered":"Skip Fit Friday"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7306\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/01\/10\/skip-fit-friday\/b44f102c-3e86-4bc9-9f15-58cd603b3d5c\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" data-orig-size=\"207,243\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"B44F102C-3E86-4BC9-9F15-58CD603B3D5C\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" class=\"alignnone size-full wp-image-7306\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" alt=\"\" width=\"207\" height=\"243\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png 207w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C-128x150.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEQaCWV1LXdlc3QtMSJIMEYCIQDJcWIJQywUcmpRUm685C4skNXFbfvn%2F4YfsCNJOx2D1QIhAIWLTJC%2FS2cdBVVjo31EvDOVDmTGJ771SJC9KKLosczaKrkFCAwQBRoMMjczNTcwMTk1NDMzIgxvfIyCEUTEZ6nFbaUqlgXFelF3CEsvArP46S8JtOTOswI1Oaq0jL430bbfJWzHYkzNKym3yUZMtzIk3uN72HdhhM3xwYxEQ6JbY%2F3rs97WZja%2BmfwvUXt0YYG1q2oGwJSX5yMhRIKlpRyvWaL2QfYOlWt4Vz3scLViA%2BNffLGZoDe7qDVISK%2B0h3mZLHA5HDtBkN9akG9sJhx8zC5qjsx1Nn5IcIR0cef5Mj6Fy2unJsAW8I7B%2BIVHfLVsXWQQ1GYV3BycWgc7fZ1XD7KC0MHI1at3a8OgJCTp1Kai0VEbphZGgp%2F64gQwiOKRn%2FTiJunRACYLzNrlcZS%2FYKwZ6lqvD6z8vn2Oev%2BsefR2ptRvQl%2FL%2FecvCfWzr7M89NPqNXVJo3ycl8XtQm3%2Fn%2BcIOhnXf6LnaFG0wMJv3cxjY7ipaRcd%2B6SQs2EFT%2F614jv7r%2FjDVIayua1Mr35KkiXy2nMPPp9vOi1cweH19kOujLRxvq0L1usLVFJAOC0pZULmF%2Frx3xQoeSEdX%2BgfJzF3aI9IbRc2RX%2FwLiUHYAkbI8pNVN9euJI%2BgpLwosGMiaxSr4TOgIFKQqpTsbnHQesxDw2pZzf6Tka7yPzpTzZeKZA5ULobEJdyWzZxvpCIsL%2BeUCXjPF6LoHNcFfzyHUUonwPsQyr90gHpthgm6NVggWXihdsCsqqvkY4s%2FIjFlpKSt1dshAPk1%2BqoGgGyEMlXzGjNc6Hw6UvCZol0LxLMwkFppOHk9cScWSImc3wrPBCXUKWJmvQz7aMIWaRQmQiPE%2Br095jMidTo0PPwMVh2jlw5VB4tnFIUPJdOw5vEq3XU%2FMDFsbjSseM0heiqBlWUEiqFz%2FaTRyCshqdjIbv711FxRSvPhwbx8f1gEXn8N3cg%2BoLY68RgkTDastzOBjqwAR7m4OQWjB52YG1TwMwOlX4pxu9PPK8uW2Q4uGvKarRca0p7Di7lm5Wwpy7KBNR6SaIGOjOEkdLPfa0Hl%2FpYPcDOZ%2BswuWUOQCdvrWxtw2zFNw8SuYa5gtIUZ2K38nPTmhUseSUuhdsbBpYaaO6W7Ccr%2BvXtEPlT%2Bnz2wImJ8YVaWt9VTBKaag0zWXUBb9yYs%2FEwIaWw7gReceLK2RSQvfnrcmlIXyb1RS%2FWXthFuZon&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5JPMXKV6%2F20260409%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260409T040722Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1b83b80c81eaece6a61c65ed18dae286df5b3ac0b555fb975eb7fdee8dd2309b 128w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/p>\n<p>Who: P4-7 pupils<br \/>\nWhat: Skipping tricks and skills<br \/>\nWhere: Main Hall<br \/>\nWhen: Every Friday 8.40 &#8211; 9.00am<br \/>\nWhy: Kickstart your day\u00a0the active way<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who: P4-7 pupils What: Skipping tricks and skills Where: Main Hall When: Every Friday 8.40 &#8211; 9.00am Why: Kickstart your day\u00a0the active way<\/p>\n","protected":false},"author":8174,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7305","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/users\/8174"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/comments?post=7305"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305\/revisions"}],"predecessor-version":[{"id":7564,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305\/revisions\/7564"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/media?parent=7305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/categories?post=7305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/tags?post=7305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}