{"id":7305,"date":"2019-01-10T14:41:19","date_gmt":"2019-01-10T14:41:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/?p=7305"},"modified":"2019-01-24T15:06:08","modified_gmt":"2019-01-24T15:06:08","slug":"skip-fit-friday","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/01\/10\/skip-fit-friday\/","title":{"rendered":"Skip Fit Friday"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7306\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/01\/10\/skip-fit-friday\/b44f102c-3e86-4bc9-9f15-58cd603b3d5c\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" data-orig-size=\"207,243\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"B44F102C-3E86-4BC9-9F15-58CD603B3D5C\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" class=\"alignnone size-full wp-image-7306\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" alt=\"\" width=\"207\" height=\"243\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png 207w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C-128x150.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBkaCWV1LXdlc3QtMSJIMEYCIQD0n8ntsxachxgt%2B7PBbJo3ykBMEsu5ZO%2BpW297Qra7%2BAIhANmZeVbx5silb4cfsVt7uep6Re4K3wmfBheDR91ue5yXKsEFCOL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwfLp616uxzrKVWrJ8qlQXtRU9yQo56rvAvEfk8iRpCGK9pSjqgrq00MDlWnK67fuVNui%2BAE9fjd3K%2FYBIacwnuiiA0h3dBBsGGKqYiECdj3WhXWzvqmDEL8qVGbMnmZYiwj8dhG6c3FfVkD8dRPaRx6jWTqv3mzLN8YalO0WC0d%2BXAmeIJ6x1NOjBQjmM6VZ%2BCLQqwnN9c0jPXzkb05W6OXuTzIfxCRpXag2jeFWn%2FVkz%2BtsnJHYlhZySCBUUP9aNSiRVBvxK7BjY2kjYN5DoMDv6pfT0ru%2Fmcfy6CsRq0hRHmc%2FL1PuuqtgoShpvNVcyxAxBdXghLsxe6H5%2FddPf1%2F1QlZcFgEni8Z24ZQK8QaJbof7p2PjiMlJ81pEnlVlHnad0oRFhrH2PlH2qCExKYgGme6%2BQh0MvprHeHw33Qoy4kfk1eCUmtKoipKfimbpbrQh3XV2cUXKsXWMPjKrYLyjXQlTdp%2By8Nor1mjWgzCv0dLVu%2FGixsEAUzEwlYErseUUe8FCPq4kWWXwmHvedt465be25iwW7IWUcFjEIk1O6StEKbSw1BiEnDfPQSHKVn81ALAKhEDqlDa9jUdpc6ebiVABpgJ8C7XLrWUU0%2B7PwlPFsfP%2BPAZ4qU2dC2VVuXq0k3RQI%2Fsi5ZwKtYalcm6YFLsEf6EfX2a6l6bEuvTbgqu8HgOjxQ8%2Be70puZel0yqv5rOq0sr3t%2BtCbvbgYAQ4OVRRBOOgJ41IMvaHb8MYRQWSNLoSuFR7kdIBnVWaX5hLyaZQI4EN1Q3e7S1l6hjTDEPp7WvKp%2Fvc0PJ2MzPUeH6JUPAFE2VEzilGXy0hdn9Lf11dahVi10CttNlG%2FQCrLKqzyrrChCxK%2FtRBoctzeGqTU9orUPIfZPTiTEF%2F6rpE6FMLTGpNEGOrABPqWq%2BmRzEgESQlYD79TD7i%2BHPlwpskXvnf%2FBiUweFXI2nmfKa%2B0n9PIzp4l%2Fa23OJhDO3qfdLPKUbUtxUYXX7BK4y8opEAXWgZXqvOzEn%2BzCsTUpxtr5Qi%2F4b3stP%2F5vjLZ5KUGCBziQw%2Bo8mLD4m276ZHYktlucnGLhGZS55YKDv2Ef7O4qES1YtRagq1hwc%2BDUva8PclPjb5LVlYHCVY6Jm4yNHSA97%2Flvrlv1zWQ%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URJPVY27H%2F20260610%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260610T092816Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a995620aa088d3337fe319cf91cf01315b3b225342832ac01fb0ce615cf42f62 128w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/p>\n<p>Who: P4-7 pupils<br \/>\nWhat: Skipping tricks and skills<br \/>\nWhere: Main Hall<br \/>\nWhen: Every Friday 8.40 &#8211; 9.00am<br \/>\nWhy: Kickstart your day\u00a0the active way<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who: P4-7 pupils What: Skipping tricks and skills Where: Main Hall When: Every Friday 8.40 &#8211; 9.00am Why: Kickstart your day\u00a0the active way<\/p>\n","protected":false},"author":8174,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7305","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/users\/8174"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/comments?post=7305"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305\/revisions"}],"predecessor-version":[{"id":7564,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305\/revisions\/7564"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/media?parent=7305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/categories?post=7305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/tags?post=7305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}