{"id":7305,"date":"2019-01-10T14:41:19","date_gmt":"2019-01-10T14:41:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/?p=7305"},"modified":"2019-01-24T15:06:08","modified_gmt":"2019-01-24T15:06:08","slug":"skip-fit-friday","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/01\/10\/skip-fit-friday\/","title":{"rendered":"Skip Fit Friday"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7306\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/01\/10\/skip-fit-friday\/b44f102c-3e86-4bc9-9f15-58cd603b3d5c\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" data-orig-size=\"207,243\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"B44F102C-3E86-4BC9-9F15-58CD603B3D5C\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" class=\"alignnone size-full wp-image-7306\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png\" alt=\"\" width=\"207\" height=\"243\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C.png 207w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/01\/B44F102C-3E86-4BC9-9F15-58CD603B3D5C-128x150.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEC8aCWV1LXdlc3QtMSJHMEUCIAqwyuMs%2Bnes24xIlJMENXFtTcMN%2BuMQvrOFUkrtKlf2AiEAjI4cy4cCSTjo%2BMYAvJTjyT1uH8P%2Bupamlfqvd7QaLuQqwQUI9%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDB5x%2BUad97y93lG8MyqVBSsFX8WPu7SFXrGdlHKmbXLK6Ilq4KiZUf3IpalNxyBUB3EUsPHio2hLfqw2EsWQ7MAoSUC9qDrE6OOpPAjEaIkIYrNrCjnuUKUA2DBZaK5XPjyK6Jw222rLc1LjnbloqjWynQ5hOVE5u7mikFPKnXD9%2BE2ors2lPju2lDD5ut1l3Y6QBfSzG9MuKqCwX4RhKqg85IxM%2FMyWE2rCP2u1rSOtmExT6AcLRH3jZ5SyjvF5yl2d5RSCd5Tj7zCDfsUwgtWlzOComUu5udvek3MZyUO%2BfFC3tKmXCeI7dhf9dD%2FeZDyRm2dhsVYbINYU%2FurW99BcK02R7VaR%2BxFj3fnUH1dfpzti2ZEe%2Fj6%2BJTIuu32Ji1NnQShtCtN8zIOyXrl7qGs6rUQcfJPeA4EPs5fQbGF1EpGr3ZyW%2BhGaj3ZNfxpVWV9EQAg0T6%2BYaVHhvsVklgHD%2FebuCbhExk%2F1Z2r%2BukZlrxdACWQXXQSTUZPcP2jCW3o7AlhwEgM9bP8ho6m7BrDbYsYJFNwbX6CqdDt5m4KB7EspdhVY3W6QDqzSJVd3a2lO%2BQM%2BN6vKZzktAL2SEDE9A7%2Fp3HNrHdHgG4J1JcvcLwPGt1MD%2BA%2B%2BxhDlB%2B9lAaYI6CIMZMQDU8ezad93dSJDAQ1GINRYbXOC58OMYi%2FcDvBe6H%2Fl2I6GPIxeow3TC3lK9s3fPcGPCBUHEPZ%2BmfzE4UY2KCRv1%2FerydjhuCSMSKP6iMmuDB3uG8Q6x4QTED%2BEjTYVp%2FLaOp3FMxZaqVDT6l66qHQsY3k9P%2Bf0RCcOVuC6T9e3UGFGYcmIkq5nPu4TqHZfEsdNQZrao%2F%2BNnwjnYpomuWnFStB2Yb0Hb8PtscZb76pKZKQ6xZ7jXVX1Q4lpkzkwjafIzwY6sQEw8MGFQ6XKxsi2vIxnLp8za75X%2Fygz0dJlT81vLxrvSOqCPwtgsSvaGE%2B33nourycseGEgu9cnkI6inbnHBchIeJOIwA1yKoDEs6WGc5L%2BDgeFBoCBVqbJ80Dg3gjUR7Y06cKHNW77EaoPYARENKxf0zc9enSHW09o7n1J9nSLPdEQyup8IuF8L0vsKDm44%2B9YoFgTqFKvui0KNsqgX00Uuvkp0yO4dc7Nx6sTCYfhvFA%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USYVEI4O7%2F20260429%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260429T143806Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=48b78910203e0a210fe2568f4c460772f1843f4c6ad8b0dc15a642de3d211216 128w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/p>\n<p>Who: P4-7 pupils<br \/>\nWhat: Skipping tricks and skills<br \/>\nWhere: Main Hall<br \/>\nWhen: Every Friday 8.40 &#8211; 9.00am<br \/>\nWhy: Kickstart your day\u00a0the active way<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who: P4-7 pupils What: Skipping tricks and skills Where: Main Hall When: Every Friday 8.40 &#8211; 9.00am Why: Kickstart your day\u00a0the active way<\/p>\n","protected":false},"author":8174,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7305","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/users\/8174"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/comments?post=7305"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305\/revisions"}],"predecessor-version":[{"id":7564,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/7305\/revisions\/7564"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/media?parent=7305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/categories?post=7305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/tags?post=7305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}