{"id":2218,"date":"2018-06-24T19:37:39","date_gmt":"2018-06-24T19:37:39","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/?p=2218"},"modified":"2018-06-24T19:42:21","modified_gmt":"2018-06-24T19:42:21","slug":"super-cyclists%f0%9f%9a%b2","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/","title":{"rendered":"Super Cyclists?"},"content":{"rendered":"<div data-carousel-extra='{&quot;blog_id&quot;:6995,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/&quot;}' id='gallery-1' class='gallery galleryid-2218 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/7218538e-4d62-4d8f-8f91-a30ed52fc250\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/7218538E-4D62-4D8F-8F91-A30ED52FC250-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9e12ef076910ca95ed75abe901980b989fa2b7178f3b30b10f8f8f059039e67d\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/7218538E-4D62-4D8F-8F91-A30ED52FC250-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9e12ef076910ca95ed75abe901980b989fa2b7178f3b30b10f8f8f059039e67d 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/7218538E-4D62-4D8F-8F91-A30ED52FC250-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=19d3290603e32ff9b38b8fa15bbdbcc28062c9415be46d5c6bf91b6786280f13 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/7218538E-4D62-4D8F-8F91-A30ED52FC250-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e184167ba9880b00d1e3603524db64e95126de03cf557c6184786b9347659c19 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/7218538E-4D62-4D8F-8F91-A30ED52FC250-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=70858e33f75d5e2df609abcb1b7d76cb95554d41234ad706d8abb3e0ff856a64 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/7218538E-4D62-4D8F-8F91-A30ED52FC250.jpeg 1260w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"2222\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/7218538e-4d62-4d8f-8f91-a30ed52fc250\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/7218538E-4D62-4D8F-8F91-A30ED52FC250.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7218538E-4D62-4D8F-8F91-A30ED52FC250\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/7218538E-4D62-4D8F-8F91-A30ED52FC250-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=19d3290603e32ff9b38b8fa15bbdbcc28062c9415be46d5c6bf91b6786280f13\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/7218538E-4D62-4D8F-8F91-A30ED52FC250-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=70858e33f75d5e2df609abcb1b7d76cb95554d41234ad706d8abb3e0ff856a64\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/ff4ed543-a969-4bae-8d15-871e0f1a8571\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/FF4ED543-A969-4BAE-8D15-871E0F1A8571-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bce4658463cb0705085fe9ad9cc1d052a3895d452434d5c971972cb721c53449\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/FF4ED543-A969-4BAE-8D15-871E0F1A8571-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bce4658463cb0705085fe9ad9cc1d052a3895d452434d5c971972cb721c53449 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/FF4ED543-A969-4BAE-8D15-871E0F1A8571-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e95772d114fa1cbe42220223a340516114a83356d99fd895d4a725578ede66a6 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/FF4ED543-A969-4BAE-8D15-871E0F1A8571-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=57ab5055747e80d2fc1c2f6de8ab2b8aca7a221b6a9c4beeb13b68a170263703 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/FF4ED543-A969-4BAE-8D15-871E0F1A8571-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7fa58e558d0dfcdee5fe05e1e4188ae2f40a5c5e016802a159a06e51d91ebcf4 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/FF4ED543-A969-4BAE-8D15-871E0F1A8571.jpeg 1260w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"2223\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/ff4ed543-a969-4bae-8d15-871e0f1a8571\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/FF4ED543-A969-4BAE-8D15-871E0F1A8571.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FF4ED543-A969-4BAE-8D15-871E0F1A8571\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/FF4ED543-A969-4BAE-8D15-871E0F1A8571-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e95772d114fa1cbe42220223a340516114a83356d99fd895d4a725578ede66a6\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/FF4ED543-A969-4BAE-8D15-871E0F1A8571-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7fa58e558d0dfcdee5fe05e1e4188ae2f40a5c5e016802a159a06e51d91ebcf4\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/60fa93d1-541e-4e33-beb0-178ad9ed6c19\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/60FA93D1-541E-4E33-BEB0-178AD9ED6C19-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d1783ae37dba102580c8a22e988b94b8733938d3bf2180d3f1bd3392dcaa2150\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/60FA93D1-541E-4E33-BEB0-178AD9ED6C19-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d1783ae37dba102580c8a22e988b94b8733938d3bf2180d3f1bd3392dcaa2150 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/60FA93D1-541E-4E33-BEB0-178AD9ED6C19-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f7c63692a1dcfa9cc3cb211d427fc30c638b6f79354d8875bfd3a41408450ba8 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/60FA93D1-541E-4E33-BEB0-178AD9ED6C19-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a8ce7eaae632cb73c5df589d85f4507bbb9ed53f3ac8beabee11bc7314dcf79e 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/60FA93D1-541E-4E33-BEB0-178AD9ED6C19-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6fb06f38d54ecbcbc8fb69349fd84c2e79de66d3845a088f6791794d849f6dfc 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/60FA93D1-541E-4E33-BEB0-178AD9ED6C19.jpeg 1260w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"2224\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/60fa93d1-541e-4e33-beb0-178ad9ed6c19\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/60FA93D1-541E-4E33-BEB0-178AD9ED6C19.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"60FA93D1-541E-4E33-BEB0-178AD9ED6C19\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/60FA93D1-541E-4E33-BEB0-178AD9ED6C19-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f7c63692a1dcfa9cc3cb211d427fc30c638b6f79354d8875bfd3a41408450ba8\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/60FA93D1-541E-4E33-BEB0-178AD9ED6C19-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6fb06f38d54ecbcbc8fb69349fd84c2e79de66d3845a088f6791794d849f6dfc\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/5f520152-f3f1-47c0-997b-e543cf6e8e1f\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/5F520152-F3F1-47C0-997B-E543CF6E8E1F-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8f25305e170bd006de0d1cd026eb4339209d5f832b39a1a952c5a0b9f9bf9154\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/5F520152-F3F1-47C0-997B-E543CF6E8E1F-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8f25305e170bd006de0d1cd026eb4339209d5f832b39a1a952c5a0b9f9bf9154 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/5F520152-F3F1-47C0-997B-E543CF6E8E1F-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5b60ba5d0ebf84ec0877c01e0526c7d58baa50d716aecfa2bc6843a6d6c49886 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/5F520152-F3F1-47C0-997B-E543CF6E8E1F-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d143ef6e4c376f620bfa8c5064e86bcc3906750eaa7995dae427b529908333bc 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/5F520152-F3F1-47C0-997B-E543CF6E8E1F-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f182adbaa80b88ed2d7b7175ae6a86d0b7a438cf96dee752134e12f27d50a530 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/5F520152-F3F1-47C0-997B-E543CF6E8E1F.jpeg 1260w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"2225\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/5f520152-f3f1-47c0-997b-e543cf6e8e1f\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/5F520152-F3F1-47C0-997B-E543CF6E8E1F.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5F520152-F3F1-47C0-997B-E543CF6E8E1F\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/5F520152-F3F1-47C0-997B-E543CF6E8E1F-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5b60ba5d0ebf84ec0877c01e0526c7d58baa50d716aecfa2bc6843a6d6c49886\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/5F520152-F3F1-47C0-997B-E543CF6E8E1F-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f182adbaa80b88ed2d7b7175ae6a86d0b7a438cf96dee752134e12f27d50a530\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/8179a9c6-994e-42d0-be1a-5a7d6009855f\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/8179A9C6-994E-42D0-BE1A-5A7D6009855F-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4f2ef1e7b9e6d9b02ab78bbfaa8a08f247623afc46033020bb981a8f5e8dd7c8\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/8179A9C6-994E-42D0-BE1A-5A7D6009855F-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4f2ef1e7b9e6d9b02ab78bbfaa8a08f247623afc46033020bb981a8f5e8dd7c8 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/8179A9C6-994E-42D0-BE1A-5A7D6009855F-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=75ef9d0588bef0b254f06993860c56fc0f749af212aac177655317f7610e401b 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/8179A9C6-994E-42D0-BE1A-5A7D6009855F-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8241fbe68342830a55ba18b480b1baab2627cde2b1386d0e94c93e1dc2c2ff96 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/8179A9C6-994E-42D0-BE1A-5A7D6009855F-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=99778a6138d9b465d9481c21aa4f9acb6264133dd76949d4178ac660d9366471 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/8179A9C6-994E-42D0-BE1A-5A7D6009855F.jpeg 1260w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"2226\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/8179a9c6-994e-42d0-be1a-5a7d6009855f\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/8179A9C6-994E-42D0-BE1A-5A7D6009855F.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"8179A9C6-994E-42D0-BE1A-5A7D6009855F\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/8179A9C6-994E-42D0-BE1A-5A7D6009855F-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=75ef9d0588bef0b254f06993860c56fc0f749af212aac177655317f7610e401b\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/8179A9C6-994E-42D0-BE1A-5A7D6009855F-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=99778a6138d9b465d9481c21aa4f9acb6264133dd76949d4178ac660d9366471\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/e313e726-495f-4cea-bcb2-bf37c7792d49\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/E313E726-495F-4CEA-BCB2-BF37C7792D49-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=86361306aca2093b25f59dad79f2f07d4821bfbab24b5e7dfd8f02bc964a76a7\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/E313E726-495F-4CEA-BCB2-BF37C7792D49-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=86361306aca2093b25f59dad79f2f07d4821bfbab24b5e7dfd8f02bc964a76a7 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/E313E726-495F-4CEA-BCB2-BF37C7792D49-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=17d2257f078467d4e236319f16512117a8ff3c3c6e3909299e9305af6d94a7a2 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/E313E726-495F-4CEA-BCB2-BF37C7792D49-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=97b813cbc8cfa161ed15067eb11dd5dfe6907d25c5fe23338734847537bb741f 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/E313E726-495F-4CEA-BCB2-BF37C7792D49-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=11796ddfbd6daffbbf8337b8a907d0036622919103d86f2ec184a385c8053dc6 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/E313E726-495F-4CEA-BCB2-BF37C7792D49.jpeg 1260w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"2227\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/e313e726-495f-4cea-bcb2-bf37c7792d49\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/E313E726-495F-4CEA-BCB2-BF37C7792D49.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"E313E726-495F-4CEA-BCB2-BF37C7792D49\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/E313E726-495F-4CEA-BCB2-BF37C7792D49-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=17d2257f078467d4e236319f16512117a8ff3c3c6e3909299e9305af6d94a7a2\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/E313E726-495F-4CEA-BCB2-BF37C7792D49-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=11796ddfbd6daffbbf8337b8a907d0036622919103d86f2ec184a385c8053dc6\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Well done to everyone who took part in cycling training and passed their test. They received certificates and badges and are now very able to go on the road. Thank you to Karen Paterson for the time and effort she put into training the boys and girls to reach their level .?<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:6995,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/&quot;}' id='gallery-2' class='gallery galleryid-2218 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/6e5a3719-f890-48f9-bbce-98ddff18c43a\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/6E5A3719-F890-48F9-BBCE-98DDFF18C43A-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=30a3450cd0937f60528b947ad6e5f93596e1a27b7a489667405c8621954071bb\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/6E5A3719-F890-48F9-BBCE-98DDFF18C43A-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=30a3450cd0937f60528b947ad6e5f93596e1a27b7a489667405c8621954071bb 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/6E5A3719-F890-48F9-BBCE-98DDFF18C43A-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ed951670c9622e6a9550bede407b8bf3282f360b245c0ba3792e42dad99a50fd 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/6E5A3719-F890-48F9-BBCE-98DDFF18C43A-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2d8f501296cab0c61a42cd41cd34f15b8a0f4cf8746a1811c653e0a5684f658e 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/6E5A3719-F890-48F9-BBCE-98DDFF18C43A-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d1f3a343bdcec5a5b4779971818f72f516035beb3c3e4938f28f605ba506c579 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/6E5A3719-F890-48F9-BBCE-98DDFF18C43A.jpeg 1260w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"2219\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/6e5a3719-f890-48f9-bbce-98ddff18c43a\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/6E5A3719-F890-48F9-BBCE-98DDFF18C43A.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"6E5A3719-F890-48F9-BBCE-98DDFF18C43A\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/6E5A3719-F890-48F9-BBCE-98DDFF18C43A-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ed951670c9622e6a9550bede407b8bf3282f360b245c0ba3792e42dad99a50fd\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/6E5A3719-F890-48F9-BBCE-98DDFF18C43A-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d1f3a343bdcec5a5b4779971818f72f516035beb3c3e4938f28f605ba506c579\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/972650be-6d0c-406f-abb7-60c0c5f3f49a\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/972650BE-6D0C-406F-ABB7-60C0C5F3F49A-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1b7f9386347eaf674e4046cc2769e8fad5e5c57894bf6c5505eb25e0803f4748\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/972650BE-6D0C-406F-ABB7-60C0C5F3F49A-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1b7f9386347eaf674e4046cc2769e8fad5e5c57894bf6c5505eb25e0803f4748 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/972650BE-6D0C-406F-ABB7-60C0C5F3F49A-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d6006b1115b25a316547c2ce1018141d3d0d6fb4fc219b13b0467206b927aba1 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/972650BE-6D0C-406F-ABB7-60C0C5F3F49A-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4a6c25094ea7fe44a5ea37fa5a3e1cb5460947d938d655c5e85ceaf5b33bf127 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/972650BE-6D0C-406F-ABB7-60C0C5F3F49A-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c71ca2f57a6fca69e3e018d6d308b67cd73bd33c268a67ec790e06daf26cc629 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/972650BE-6D0C-406F-ABB7-60C0C5F3F49A.jpeg 1260w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"2220\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/972650be-6d0c-406f-abb7-60c0c5f3f49a\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/972650BE-6D0C-406F-ABB7-60C0C5F3F49A.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"972650BE-6D0C-406F-ABB7-60C0C5F3F49A\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/972650BE-6D0C-406F-ABB7-60C0C5F3F49A-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d6006b1115b25a316547c2ce1018141d3d0d6fb4fc219b13b0467206b927aba1\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/972650BE-6D0C-406F-ABB7-60C0C5F3F49A-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEM%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIELrsc%2BLZ6cuwdPzjAZNmQK%2Fq8i5KzKHu4ucXEl0qtESAiEAo4sgl20yxMnG71hQZ4CO1CgTNZ6BeoR4Oe3%2Buel%2BPzUqwgUImP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDBdMKbXFPBLX9KaIeSqWBSOHp3kX%2BNiBOjhQrZHsTpzNgMwCqJzjZdjCTRCzJz78Gd%2BXnfQVAEHRAuT5YcyQyHI9PrbOwjdq4sVy4S4WTL%2FdPj7WzI4HJoS3mh80Y8I7uu%2FfYcEpRALw6jON%2FAp4wUVMoGDYLr1u2NJCtvEUgo1wRwgYk369wqXToPUB%2FVjGy8wBzX6o1ERokpjsSWgmQtuJMicbqcYGNoKB4ox0NqVvoDmaA%2F%2BSMYvffTm1ZXxXM3LW4vDG0V0ArRAABTqF2JQTeTCmP8tyaTTup4NJABwq5iigOEaDQECNbveWBuaW305srkaFaly99vD%2BQcLxbxhhcnvQLEEc4vT8fzVzOrjkUY%2FJDwj8wTzHailLcJfsZhowkpN0uqB1uebZS%2FqVs45fl7CabyttZsldTbYPsaNW47YHmZWbSQDwXsKyPY2AiW9ZfqKyeTwdPVTGL0ZGUOrv1p%2FJsxUe3ONGHwG7vJlxtekUeMSw3tSUAfDwb%2BywXp8tQsw2FHwxf7YZm1YQa81%2BXHd%2F99njGAkXFz%2FUp%2BxnlA%2BLeBnrSpU0dRt8nUVABMlrvn6WsglVqxt07Qmhn0D05xJULLyypW8ZtjL6Hcp14xmwRCi7ouKxnOpqUW3COuibJozlupDCfrwy2vjL%2BDV4hWF%2Bz%2BxYo8WLu2uaKu1gYBauebvh3UGfNn0TQlkMxv7%2FT80TzP%2BoIWrB9t00n2q7JzXpfEULLLRb3l0xmSKTBu5sNntEjEaUV7avpB3k6pCH2Dn0joqwrsWuBxZ8vcTFRwSmFuThNQNvWTb8dNPG5FyN2TNYGH%2FFKK8oP8EX%2B1sMldtCzyJipLPaNiMRcDPP6JM1JRJ0wS6QoEZ3Hawpjnql16LEyN9iaVRoOQyIgyb6ZXQkMI3ohNIGOrEBF6qg%2FKMDMPkzHiS%2BCaybPy%2FGUqgQR5Fx9Z6dJGjc69aONnvxsnsusZ0Mc3SSrC87FG8e6oefTChSN7UZCyMqjpHlzgidrOmAV1jyzT69qsWKu5yYfPBvZywr9tHVdVPOu9FrvkMdXTTTYonKzqQCWnJfVQViPfU0De4Elhii3XHdgicVElKNu%2F6FOJK18qF7avT5Cf7tlS3ZWUqMysD524M0e9%2FjH3KKlnB8HMAunlQc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXPB72HUZ%2F20260628%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260628T153732Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c71ca2f57a6fca69e3e018d6d308b67cd73bd33c268a67ec790e06daf26cc629\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Well done to everyone who took part in cycling training and passed their test. They received certificates and badges and are now very able to go on the road. Thank you to Karen Paterson for the time and effort she &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/24\/super-cyclists%f0%9f%9a%b2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8336,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,19,7,22,37],"tags":[],"class_list":["post-2218","post","type-post","status-publish","format-standard","hentry","category-extra-curricular","category-health-and-wellbeing","category-outdoor-education","category-parents","category-wider-life"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/2218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/users\/8336"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/comments?post=2218"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/2218\/revisions"}],"predecessor-version":[{"id":2229,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/2218\/revisions\/2229"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/media?parent=2218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/categories?post=2218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/tags?post=2218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}