![\"\"](\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2020\/03\/02100629\/6873656B-F303-4759-A3DA-84756F901211-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJHMEUCIQDflXBGzTmJ8bAxngH%2B6Uqpx5u%2BTalZ4lHgTmYMkQi15QIgCNiwuKP1Rf9lBPMHYV9gR2Ta%2BEwAmuS%2BWXSWQTD2QmMqwgUI0P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDN9leWjY64woXBWvAiqWBVjr3g%2F44NQfRDMzVaQUflbCpA5DNDoPyUTs3%2FttLGYyIm753JbdIDJ92Ax82MoQPamDgC5EvfXFG%2FjyeP3OAjtyi7DVsyZTzPAe5U3ID%2B9N4rreUH%2BcfCvRlE2fjklEVngOwRvlYoBNOr%2BZ5%2Fz9KUKQO96qeaQsXl9itJx4atpvOCnI5Ej3eYeo66fuN7kqeb7PpHg5cDid4Cz56zBMQQAoTK0IXdh00R2ArjvEl4wM0ZqaMy0kMlrshf37cg3XSLZALqIr5WNQErnwcEc1ijygWYXz7rW3ax6fo7jcSduaMs%2FzyLsH1ylvBIudbfFzkqWt%2BfkFmhPv1Q8GQ6h4EqE5rMpE3U2D5dsj3z19xeFETUbTkBDc%2BHspUF3e50uhDuc76eA6q7hzRICDV8MpLQcsMKewV5EFUl86XDcNACiKljsrRSQkebdb6beB75MSIn8HWqA8IJ%2BOCpa0LmSXFI7tyFGqqwaaI7GtaumtegSH%2FbyKUBJjRM9ETgS7ABCEODfzsnG8jPdwEkUsenqrcVcypwgkRuU1EcmrDtAs7xzAZxJQpYi39b0E8tYHdQqJfrdcujlEN2ozKI5v%2B9DbgonV7a0RXa4w324MQiOyZf%2Fa5PWbv2oDaRuglMKEdPBrGG2ng4NlwFjqOMWX053eqsZHb0oSM1AKzA292LtoAu4td8T8j1ukIyDFa9YKotf6mHY75AiJEZLhgg2OduXDSt2rquQaxIezEQjuDU8q2nk5k6gffrR%2Bv5eMUYM6Ra5S4Cu4U4BQkPk5FacOtUrhAHca5FLdBN5xQf21oMg2aCHPC%2BuERtr%2FO%2F7RbvWogDB1KI%2Ff1CoDdbW8C0oaAtS7gLtV5sEev23gp9zoz7u4MV9xW707nAKfMLX2mtUGOrEB%2FVEOw4dWjxzCr51dJZUTXCuxTwguqxa2sw%2F5IrSiTLc15TtlB07ty8GY%2BiIwt6YrFXg46g1hqqD7OIr1bMYxVn7joEbK4r%2BCOWJmROu50utsgvJVIBYJyyZpjaHD0Gq9iWKrP7h5l6qzQzNWmn8qjGwVmOudrzUw6Da7Aw2I%2FNbRQozpyeQSebe2%2FK0n0ijjqFw88vsBlUkZcXq%2FNveKs72z9jR2mg9ELgI36WwsSByh&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UXTQGMCV5%2F20260913%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260913T154351Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=d1e70fb47ccf193c319869b2f59668638639c8d4df07341c2c1e87f6b56d7f99\")
![\"\"](\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2020\/03\/02100635\/B272D11B-094D-45E2-960C-7CF3EB4AB043-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJHMEUCIQDflXBGzTmJ8bAxngH%2B6Uqpx5u%2BTalZ4lHgTmYMkQi15QIgCNiwuKP1Rf9lBPMHYV9gR2Ta%2BEwAmuS%2BWXSWQTD2QmMqwgUI0P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDN9leWjY64woXBWvAiqWBVjr3g%2F44NQfRDMzVaQUflbCpA5DNDoPyUTs3%2FttLGYyIm753JbdIDJ92Ax82MoQPamDgC5EvfXFG%2FjyeP3OAjtyi7DVsyZTzPAe5U3ID%2B9N4rreUH%2BcfCvRlE2fjklEVngOwRvlYoBNOr%2BZ5%2Fz9KUKQO96qeaQsXl9itJx4atpvOCnI5Ej3eYeo66fuN7kqeb7PpHg5cDid4Cz56zBMQQAoTK0IXdh00R2ArjvEl4wM0ZqaMy0kMlrshf37cg3XSLZALqIr5WNQErnwcEc1ijygWYXz7rW3ax6fo7jcSduaMs%2FzyLsH1ylvBIudbfFzkqWt%2BfkFmhPv1Q8GQ6h4EqE5rMpE3U2D5dsj3z19xeFETUbTkBDc%2BHspUF3e50uhDuc76eA6q7hzRICDV8MpLQcsMKewV5EFUl86XDcNACiKljsrRSQkebdb6beB75MSIn8HWqA8IJ%2BOCpa0LmSXFI7tyFGqqwaaI7GtaumtegSH%2FbyKUBJjRM9ETgS7ABCEODfzsnG8jPdwEkUsenqrcVcypwgkRuU1EcmrDtAs7xzAZxJQpYi39b0E8tYHdQqJfrdcujlEN2ozKI5v%2B9DbgonV7a0RXa4w324MQiOyZf%2Fa5PWbv2oDaRuglMKEdPBrGG2ng4NlwFjqOMWX053eqsZHb0oSM1AKzA292LtoAu4td8T8j1ukIyDFa9YKotf6mHY75AiJEZLhgg2OduXDSt2rquQaxIezEQjuDU8q2nk5k6gffrR%2Bv5eMUYM6Ra5S4Cu4U4BQkPk5FacOtUrhAHca5FLdBN5xQf21oMg2aCHPC%2BuERtr%2FO%2F7RbvWogDB1KI%2Ff1CoDdbW8C0oaAtS7gLtV5sEev23gp9zoz7u4MV9xW707nAKfMLX2mtUGOrEB%2FVEOw4dWjxzCr51dJZUTXCuxTwguqxa2sw%2F5IrSiTLc15TtlB07ty8GY%2BiIwt6YrFXg46g1hqqD7OIr1bMYxVn7joEbK4r%2BCOWJmROu50utsgvJVIBYJyyZpjaHD0Gq9iWKrP7h5l6qzQzNWmn8qjGwVmOudrzUw6Da7Aw2I%2FNbRQozpyeQSebe2%2FK0n0ijjqFw88vsBlUkZcXq%2FNveKs72z9jR2mg9ELgI36WwsSByh&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UXTQGMCV5%2F20260913%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260913T154351Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=448ba00d98bd5640a56ed5e25cae5dd40121da81e539380cb844eee923727213\")
<\/p>\n","protected":false},"excerpt":{"rendered":"Alistair and Charlie both competed in a taekwondo competition at the weekend and were successful winners. Alistair won a bronze medal and Charlie won silver. Well done , we are all proud of you.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Alistair and Charlie both competed in a taekwondo competition at the weekend and were successful winners. Alistair won a bronze medal and Charlie won silver. Well done , we are all proud of you.<\/p>\n","protected":false},"author":11407,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17603","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/17603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/users\/11407"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/comments?post=17603"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/17603\/revisions"}],"predecessor-version":[{"id":17606,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/17603\/revisions\/17606"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/media?parent=17603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/categories?post=17603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/tags?post=17603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}