{"id":1726,"date":"2018-06-06T21:06:42","date_gmt":"2018-06-06T21:06:42","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/?p=1726"},"modified":"2018-06-06T21:06:42","modified_gmt":"2018-06-06T21:06:42","slug":"swimming-success","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/06\/swimming-success\/","title":{"rendered":"Swimming Success!"},"content":{"rendered":"<p style=\"padding-left: 30px\"><img decoding=\"async\" data-attachment-id=\"1725\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2018\/06\/06\/swimming-success\/2bf3090e-8b52-4066-9286-2c2778953f66\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/2BF3090E-8B52-4066-9286-2C2778953F66.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2BF3090E-8B52-4066-9286-2C2778953F66\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/2BF3090E-8B52-4066-9286-2C2778953F66-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHYaCWV1LXdlc3QtMSJHMEUCIQDJ%2F6VrQdEk%2FivPhsGzPf170h5tXBNiYuC1IVDnEKLIUAIgXP5pOtodpfu1dsmbbYS8ues0ZdqamkTBIeoFosjw0nMquQUIPxAFGgwyNzM1NzAxOTU0MzMiDKQ9BPHyWVvtYDiz2iqWBaD6DfDZ7sm7YuKNUzfc9VRO30%2BhqfVNxRBYlUhhj31YtGed7RFmnpgdwkGlC6pSI0kWx%2F8Kc4JxJDsd4Ca1kj3VMGh56y55RI7bNva%2F6uEP8Pk5J21pf1RKAyW2W6JfZ%2BIA2cwl%2FS44Iqf4YLXvmsMLJD8AGCW5vVbygiuMqjLCGf8RhNyrwSfRaUsuX%2BhFuRytyhwW9Bnn2wcksD%2FDvtHV8s7QdzB%2BpPQN540XYY1tgxh9T2L1Vjb8wRn8uWTGUYXa7ewUtaNu87KNHhDX6oDciNWsVDSBd%2BPqjwb96KYmLfdHiPMVMVVzix%2BZvocwqfR8kJ4ureORNMGgWj5mME%2BAABG6qUYPhraGYxWomYOOLQvOPdsHZbSOHzWcIAXB6HJyPKFdfX2zj%2BXlbHSD2sbPizsOCfqTZfnxdTE85V3J5W2dJcZjOCbDHZQQjJT52nokXlK1VL8KzErLXv0yCXdndTfjsxj%2FOPW20ZaNrhDFnKpjN1ngNe8VuT3beflnl8Oj78jdLFhIG6sPhRrHYvSuGGh3jn4SX7ft2%2BS%2BPfA01WLSmvfofiMYOfpjXP2cu0aNHPxcrM9eHKc48eXiEYNQOgOiionDDPiY3v3YAOlSjM%2FqsgDg19qZbaxpIXeIxoBNIQSOpdK5MLaT9DG9V%2Bo1eGKrsAOLR57FpaKt6NfqNNVQKHv9%2BhaJcrcwzHuPAHdEp7ILhqj0UbJ2wkFth%2Biag1l%2B9CGrlKQzFv3kfWu9OUEA%2BwOgZUSMdbktCzFnNJFtRTrh%2BN%2FT1KThp7JwWqz4jI61w7I6QnygHjhhHOTfVSMskaMVRnZ%2BazOe%2Bk7nQX2vgra6aAMVhSuo5nxFLUxieb4N0T4YPYkvzRjmgoPMa38prWaVMPvio9YGOrEBytHpQN67q1xAe%2BrwafX%2Bn%2BxF6H8JbAkK8k%2Bh9e9r9k0Xjcl1rvLR6%2FLD%2FOoU8PTbIy4%2BqmZeZa9%2BnrFjsUQMC2jOHdnDu0CNSlxFZg3p%2FmPe%2BbBv9svFeF6uNWxfXT9e5q45k8vnKV%2F%2BN2VgN2R4crPVMXzWuLWQCqjB5CIeH2eA2jUjRdJjGL73e5TwhRAQpzAuWgXbgTNQqW06%2BVuuJ%2FpVJqtlewBDMkidfNOKuQKN&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTGJKZHFP%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T143851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=eef125f421375d1e8892edad1949e44f9bfb0820792464688cb637984383b802\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/2BF3090E-8B52-4066-9286-2C2778953F66-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHYaCWV1LXdlc3QtMSJHMEUCIQDJ%2F6VrQdEk%2FivPhsGzPf170h5tXBNiYuC1IVDnEKLIUAIgXP5pOtodpfu1dsmbbYS8ues0ZdqamkTBIeoFosjw0nMquQUIPxAFGgwyNzM1NzAxOTU0MzMiDKQ9BPHyWVvtYDiz2iqWBaD6DfDZ7sm7YuKNUzfc9VRO30%2BhqfVNxRBYlUhhj31YtGed7RFmnpgdwkGlC6pSI0kWx%2F8Kc4JxJDsd4Ca1kj3VMGh56y55RI7bNva%2F6uEP8Pk5J21pf1RKAyW2W6JfZ%2BIA2cwl%2FS44Iqf4YLXvmsMLJD8AGCW5vVbygiuMqjLCGf8RhNyrwSfRaUsuX%2BhFuRytyhwW9Bnn2wcksD%2FDvtHV8s7QdzB%2BpPQN540XYY1tgxh9T2L1Vjb8wRn8uWTGUYXa7ewUtaNu87KNHhDX6oDciNWsVDSBd%2BPqjwb96KYmLfdHiPMVMVVzix%2BZvocwqfR8kJ4ureORNMGgWj5mME%2BAABG6qUYPhraGYxWomYOOLQvOPdsHZbSOHzWcIAXB6HJyPKFdfX2zj%2BXlbHSD2sbPizsOCfqTZfnxdTE85V3J5W2dJcZjOCbDHZQQjJT52nokXlK1VL8KzErLXv0yCXdndTfjsxj%2FOPW20ZaNrhDFnKpjN1ngNe8VuT3beflnl8Oj78jdLFhIG6sPhRrHYvSuGGh3jn4SX7ft2%2BS%2BPfA01WLSmvfofiMYOfpjXP2cu0aNHPxcrM9eHKc48eXiEYNQOgOiionDDPiY3v3YAOlSjM%2FqsgDg19qZbaxpIXeIxoBNIQSOpdK5MLaT9DG9V%2Bo1eGKrsAOLR57FpaKt6NfqNNVQKHv9%2BhaJcrcwzHuPAHdEp7ILhqj0UbJ2wkFth%2Biag1l%2B9CGrlKQzFv3kfWu9OUEA%2BwOgZUSMdbktCzFnNJFtRTrh%2BN%2FT1KThp7JwWqz4jI61w7I6QnygHjhhHOTfVSMskaMVRnZ%2BazOe%2Bk7nQX2vgra6aAMVhSuo5nxFLUxieb4N0T4YPYkvzRjmgoPMa38prWaVMPvio9YGOrEBytHpQN67q1xAe%2BrwafX%2Bn%2BxF6H8JbAkK8k%2Bh9e9r9k0Xjcl1rvLR6%2FLD%2FOoU8PTbIy4%2BqmZeZa9%2BnrFjsUQMC2jOHdnDu0CNSlxFZg3p%2FmPe%2BbBv9svFeF6uNWxfXT9e5q45k8vnKV%2F%2BN2VgN2R4crPVMXzWuLWQCqjB5CIeH2eA2jUjRdJjGL73e5TwhRAQpzAuWgXbgTNQqW06%2BVuuJ%2FpVJqtlewBDMkidfNOKuQKN&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTGJKZHFP%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T143851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=53bf56cd7dce47c49c86609ec4ca4ede47c6e8eaa13e87c894f5c060d6fa0dc5\" class=\"aligncenter size-large wp-image-1725\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/2BF3090E-8B52-4066-9286-2C2778953F66-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHYaCWV1LXdlc3QtMSJHMEUCIQDJ%2F6VrQdEk%2FivPhsGzPf170h5tXBNiYuC1IVDnEKLIUAIgXP5pOtodpfu1dsmbbYS8ues0ZdqamkTBIeoFosjw0nMquQUIPxAFGgwyNzM1NzAxOTU0MzMiDKQ9BPHyWVvtYDiz2iqWBaD6DfDZ7sm7YuKNUzfc9VRO30%2BhqfVNxRBYlUhhj31YtGed7RFmnpgdwkGlC6pSI0kWx%2F8Kc4JxJDsd4Ca1kj3VMGh56y55RI7bNva%2F6uEP8Pk5J21pf1RKAyW2W6JfZ%2BIA2cwl%2FS44Iqf4YLXvmsMLJD8AGCW5vVbygiuMqjLCGf8RhNyrwSfRaUsuX%2BhFuRytyhwW9Bnn2wcksD%2FDvtHV8s7QdzB%2BpPQN540XYY1tgxh9T2L1Vjb8wRn8uWTGUYXa7ewUtaNu87KNHhDX6oDciNWsVDSBd%2BPqjwb96KYmLfdHiPMVMVVzix%2BZvocwqfR8kJ4ureORNMGgWj5mME%2BAABG6qUYPhraGYxWomYOOLQvOPdsHZbSOHzWcIAXB6HJyPKFdfX2zj%2BXlbHSD2sbPizsOCfqTZfnxdTE85V3J5W2dJcZjOCbDHZQQjJT52nokXlK1VL8KzErLXv0yCXdndTfjsxj%2FOPW20ZaNrhDFnKpjN1ngNe8VuT3beflnl8Oj78jdLFhIG6sPhRrHYvSuGGh3jn4SX7ft2%2BS%2BPfA01WLSmvfofiMYOfpjXP2cu0aNHPxcrM9eHKc48eXiEYNQOgOiionDDPiY3v3YAOlSjM%2FqsgDg19qZbaxpIXeIxoBNIQSOpdK5MLaT9DG9V%2Bo1eGKrsAOLR57FpaKt6NfqNNVQKHv9%2BhaJcrcwzHuPAHdEp7ILhqj0UbJ2wkFth%2Biag1l%2B9CGrlKQzFv3kfWu9OUEA%2BwOgZUSMdbktCzFnNJFtRTrh%2BN%2FT1KThp7JwWqz4jI61w7I6QnygHjhhHOTfVSMskaMVRnZ%2BazOe%2Bk7nQX2vgra6aAMVhSuo5nxFLUxieb4N0T4YPYkvzRjmgoPMa38prWaVMPvio9YGOrEBytHpQN67q1xAe%2BrwafX%2Bn%2BxF6H8JbAkK8k%2Bh9e9r9k0Xjcl1rvLR6%2FLD%2FOoU8PTbIy4%2BqmZeZa9%2BnrFjsUQMC2jOHdnDu0CNSlxFZg3p%2FmPe%2BbBv9svFeF6uNWxfXT9e5q45k8vnKV%2F%2BN2VgN2R4crPVMXzWuLWQCqjB5CIeH2eA2jUjRdJjGL73e5TwhRAQpzAuWgXbgTNQqW06%2BVuuJ%2FpVJqtlewBDMkidfNOKuQKN&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTGJKZHFP%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261009T143851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=53bf56cd7dce47c49c86609ec4ca4ede47c6e8eaa13e87c894f5c060d6fa0dc5\" alt=\"\" width=\"584\" height=\"779\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/2BF3090E-8B52-4066-9286-2C2778953F66-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHYaCWV1LXdlc3QtMSJHMEUCIQDJ%2F6VrQdEk%2FivPhsGzPf170h5tXBNiYuC1IVDnEKLIUAIgXP5pOtodpfu1dsmbbYS8ues0ZdqamkTBIeoFosjw0nMquQUIPxAFGgwyNzM1NzAxOTU0MzMiDKQ9BPHyWVvtYDiz2iqWBaD6DfDZ7sm7YuKNUzfc9VRO30%2BhqfVNxRBYlUhhj31YtGed7RFmnpgdwkGlC6pSI0kWx%2F8Kc4JxJDsd4Ca1kj3VMGh56y55RI7bNva%2F6uEP8Pk5J21pf1RKAyW2W6JfZ%2BIA2cwl%2FS44Iqf4YLXvmsMLJD8AGCW5vVbygiuMqjLCGf8RhNyrwSfRaUsuX%2BhFuRytyhwW9Bnn2wcksD%2FDvtHV8s7QdzB%2BpPQN540XYY1tgxh9T2L1Vjb8wRn8uWTGUYXa7ewUtaNu87KNHhDX6oDciNWsVDSBd%2BPqjwb96KYmLfdHiPMVMVVzix%2BZvocwqfR8kJ4ureORNMGgWj5mME%2BAABG6qUYPhraGYxWomYOOLQvOPdsHZbSOHzWcIAXB6HJyPKFdfX2zj%2BXlbHSD2sbPizsOCfqTZfnxdTE85V3J5W2dJcZjOCbDHZQQjJT52nokXlK1VL8KzErLXv0yCXdndTfjsxj%2FOPW20ZaNrhDFnKpjN1ngNe8VuT3beflnl8Oj78jdLFhIG6sPhRrHYvSuGGh3jn4SX7ft2%2BS%2BPfA01WLSmvfofiMYOfpjXP2cu0aNHPxcrM9eHKc48eXiEYNQOgOiionDDPiY3v3YAOlSjM%2FqsgDg19qZbaxpIXeIxoBNIQSOpdK5MLaT9DG9V%2Bo1eGKrsAOLR57FpaKt6NfqNNVQKHv9%2BhaJcrcwzHuPAHdEp7ILhqj0UbJ2wkFth%2Biag1l%2B9CGrlKQzFv3kfWu9OUEA%2BwOgZUSMdbktCzFnNJFtRTrh%2BN%2FT1KThp7JwWqz4jI61w7I6QnygHjhhHOTfVSMskaMVRnZ%2BazOe%2Bk7nQX2vgra6aAMVhSuo5nxFLUxieb4N0T4YPYkvzRjmgoPMa38prWaVMPvio9YGOrEBytHpQN67q1xAe%2BrwafX%2Bn%2BxF6H8JbAkK8k%2Bh9e9r9k0Xjcl1rvLR6%2FLD%2FOoU8PTbIy4%2BqmZeZa9%2BnrFjsUQMC2jOHdnDu0CNSlxFZg3p%2FmPe%2BbBv9svFeF6uNWxfXT9e5q45k8vnKV%2F%2BN2VgN2R4crPVMXzWuLWQCqjB5CIeH2eA2jUjRdJjGL73e5TwhRAQpzAuWgXbgTNQqW06%2BVuuJ%2FpVJqtlewBDMkidfNOKuQKN&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTGJKZHFP%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T143851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=53bf56cd7dce47c49c86609ec4ca4ede47c6e8eaa13e87c894f5c060d6fa0dc5 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/2BF3090E-8B52-4066-9286-2C2778953F66-113x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHYaCWV1LXdlc3QtMSJHMEUCIQDJ%2F6VrQdEk%2FivPhsGzPf170h5tXBNiYuC1IVDnEKLIUAIgXP5pOtodpfu1dsmbbYS8ues0ZdqamkTBIeoFosjw0nMquQUIPxAFGgwyNzM1NzAxOTU0MzMiDKQ9BPHyWVvtYDiz2iqWBaD6DfDZ7sm7YuKNUzfc9VRO30%2BhqfVNxRBYlUhhj31YtGed7RFmnpgdwkGlC6pSI0kWx%2F8Kc4JxJDsd4Ca1kj3VMGh56y55RI7bNva%2F6uEP8Pk5J21pf1RKAyW2W6JfZ%2BIA2cwl%2FS44Iqf4YLXvmsMLJD8AGCW5vVbygiuMqjLCGf8RhNyrwSfRaUsuX%2BhFuRytyhwW9Bnn2wcksD%2FDvtHV8s7QdzB%2BpPQN540XYY1tgxh9T2L1Vjb8wRn8uWTGUYXa7ewUtaNu87KNHhDX6oDciNWsVDSBd%2BPqjwb96KYmLfdHiPMVMVVzix%2BZvocwqfR8kJ4ureORNMGgWj5mME%2BAABG6qUYPhraGYxWomYOOLQvOPdsHZbSOHzWcIAXB6HJyPKFdfX2zj%2BXlbHSD2sbPizsOCfqTZfnxdTE85V3J5W2dJcZjOCbDHZQQjJT52nokXlK1VL8KzErLXv0yCXdndTfjsxj%2FOPW20ZaNrhDFnKpjN1ngNe8VuT3beflnl8Oj78jdLFhIG6sPhRrHYvSuGGh3jn4SX7ft2%2BS%2BPfA01WLSmvfofiMYOfpjXP2cu0aNHPxcrM9eHKc48eXiEYNQOgOiionDDPiY3v3YAOlSjM%2FqsgDg19qZbaxpIXeIxoBNIQSOpdK5MLaT9DG9V%2Bo1eGKrsAOLR57FpaKt6NfqNNVQKHv9%2BhaJcrcwzHuPAHdEp7ILhqj0UbJ2wkFth%2Biag1l%2B9CGrlKQzFv3kfWu9OUEA%2BwOgZUSMdbktCzFnNJFtRTrh%2BN%2FT1KThp7JwWqz4jI61w7I6QnygHjhhHOTfVSMskaMVRnZ%2BazOe%2Bk7nQX2vgra6aAMVhSuo5nxFLUxieb4N0T4YPYkvzRjmgoPMa38prWaVMPvio9YGOrEBytHpQN67q1xAe%2BrwafX%2Bn%2BxF6H8JbAkK8k%2Bh9e9r9k0Xjcl1rvLR6%2FLD%2FOoU8PTbIy4%2BqmZeZa9%2BnrFjsUQMC2jOHdnDu0CNSlxFZg3p%2FmPe%2BbBv9svFeF6uNWxfXT9e5q45k8vnKV%2F%2BN2VgN2R4crPVMXzWuLWQCqjB5CIeH2eA2jUjRdJjGL73e5TwhRAQpzAuWgXbgTNQqW06%2BVuuJ%2FpVJqtlewBDMkidfNOKuQKN&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTGJKZHFP%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T143851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d34a944df24c6706c3b7fa8c165a4346576a3d1c42850bb828e4744dd42fb3d1 113w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/2BF3090E-8B52-4066-9286-2C2778953F66-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHYaCWV1LXdlc3QtMSJHMEUCIQDJ%2F6VrQdEk%2FivPhsGzPf170h5tXBNiYuC1IVDnEKLIUAIgXP5pOtodpfu1dsmbbYS8ues0ZdqamkTBIeoFosjw0nMquQUIPxAFGgwyNzM1NzAxOTU0MzMiDKQ9BPHyWVvtYDiz2iqWBaD6DfDZ7sm7YuKNUzfc9VRO30%2BhqfVNxRBYlUhhj31YtGed7RFmnpgdwkGlC6pSI0kWx%2F8Kc4JxJDsd4Ca1kj3VMGh56y55RI7bNva%2F6uEP8Pk5J21pf1RKAyW2W6JfZ%2BIA2cwl%2FS44Iqf4YLXvmsMLJD8AGCW5vVbygiuMqjLCGf8RhNyrwSfRaUsuX%2BhFuRytyhwW9Bnn2wcksD%2FDvtHV8s7QdzB%2BpPQN540XYY1tgxh9T2L1Vjb8wRn8uWTGUYXa7ewUtaNu87KNHhDX6oDciNWsVDSBd%2BPqjwb96KYmLfdHiPMVMVVzix%2BZvocwqfR8kJ4ureORNMGgWj5mME%2BAABG6qUYPhraGYxWomYOOLQvOPdsHZbSOHzWcIAXB6HJyPKFdfX2zj%2BXlbHSD2sbPizsOCfqTZfnxdTE85V3J5W2dJcZjOCbDHZQQjJT52nokXlK1VL8KzErLXv0yCXdndTfjsxj%2FOPW20ZaNrhDFnKpjN1ngNe8VuT3beflnl8Oj78jdLFhIG6sPhRrHYvSuGGh3jn4SX7ft2%2BS%2BPfA01WLSmvfofiMYOfpjXP2cu0aNHPxcrM9eHKc48eXiEYNQOgOiionDDPiY3v3YAOlSjM%2FqsgDg19qZbaxpIXeIxoBNIQSOpdK5MLaT9DG9V%2Bo1eGKrsAOLR57FpaKt6NfqNNVQKHv9%2BhaJcrcwzHuPAHdEp7ILhqj0UbJ2wkFth%2Biag1l%2B9CGrlKQzFv3kfWu9OUEA%2BwOgZUSMdbktCzFnNJFtRTrh%2BN%2FT1KThp7JwWqz4jI61w7I6QnygHjhhHOTfVSMskaMVRnZ%2BazOe%2Bk7nQX2vgra6aAMVhSuo5nxFLUxieb4N0T4YPYkvzRjmgoPMa38prWaVMPvio9YGOrEBytHpQN67q1xAe%2BrwafX%2Bn%2BxF6H8JbAkK8k%2Bh9e9r9k0Xjcl1rvLR6%2FLD%2FOoU8PTbIy4%2BqmZeZa9%2BnrFjsUQMC2jOHdnDu0CNSlxFZg3p%2FmPe%2BbBv9svFeF6uNWxfXT9e5q45k8vnKV%2F%2BN2VgN2R4crPVMXzWuLWQCqjB5CIeH2eA2jUjRdJjGL73e5TwhRAQpzAuWgXbgTNQqW06%2BVuuJ%2FpVJqtlewBDMkidfNOKuQKN&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTGJKZHFP%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T143851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=eef125f421375d1e8892edad1949e44f9bfb0820792464688cb637984383b802 225w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2018\/06\/2BF3090E-8B52-4066-9286-2C2778953F66.jpeg 945w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/p>\n<p>Well done to our Onthank pupils at the Royal Commonwealth \u00a0pool in Edinburgh competing in the Scottish schools final today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well done to our Onthank pupils at the Royal Commonwealth \u00a0pool in Edinburgh competing in the Scottish schools final today.<\/p>\n","protected":false},"author":3158,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1726","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/1726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/users\/3158"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/comments?post=1726"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/1726\/revisions"}],"predecessor-version":[{"id":1727,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/1726\/revisions\/1727"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/media?parent=1726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/categories?post=1726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/tags?post=1726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}