{"id":15168,"date":"2019-11-11T18:20:57","date_gmt":"2019-11-11T18:20:57","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/?p=15168"},"modified":"2019-11-11T18:20:57","modified_gmt":"2019-11-11T18:20:57","slug":"super-swimmers%f0%9f%8f%8a%f0%9f%8f%bc%e2%80%8d%e2%99%80%ef%b8%8f%f0%9f%a5%87","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/11\/11\/super-swimmers%f0%9f%8f%8a%f0%9f%8f%bc%e2%80%8d%e2%99%80%ef%b8%8f%f0%9f%a5%87\/","title":{"rendered":"Super Swimmers??\u200d\u2640\ufe0f?"},"content":{"rendered":"<div data-carousel-extra='{&quot;blog_id&quot;:6995,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/11\/11\/super-swimmers%f0%9f%8f%8a%f0%9f%8f%bc%e2%80%8d%e2%99%80%ef%b8%8f%f0%9f%a5%87\/&quot;}' id='gallery-1' class='gallery galleryid-15168 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/11\/11\/super-swimmers%f0%9f%8f%8a%f0%9f%8f%bc%e2%80%8d%e2%99%80%ef%b8%8f%f0%9f%a5%87\/792e0a9c-a97d-42b2-8d79-9568086d0d6c\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/11\/11181541\/792E0A9C-A97D-42B2-8D79-9568086D0D6C-e1573496152225-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJGMEQCIAvLUMQMt3603E7QfhNoEj0MVPgnwv3B8VNZ8wqJqOjmAiAS%2BrRTYfdFqqT8UxzynkRuf%2B1NfxEINCSSeXYd%2FJxqAiq5BQg%2BEAUaDDI3MzU3MDE5NTQzMyIMGg44T6U24jW%2F536SKpYFQvuGbwz4SDJ1GRIcbbJcDxWNoX20soshIZl%2FOR374Yfuzl7TCygYWmdgrbUPB9eQOVDvoc16brAqbFxi%2B1gf6V6tF%2BBMct5latJVRBz6IzDT7w2FGGR%2B8v7%2BKkI9X8AKKczCa993zKN68xdoj6Wi9Y3DmDIJ6gnb6yRIMvi5OTncaKPMTMiDtHS9hNzIt4AeFFyrwnbp3B3XNQlO1GShSjx5GaQZXiRisF%2BRuGTy5G9rWc1wkcIWDONPmINh9Dl4otE0t7Q1mXK2NcrPASenca%2FVH7IlvYuf06fR1mm5PFYkiIWabpEvu96vUr%2Fsq%2F8PhLhgeC2xfrqorwso5Cee5FXotg0%2BdtnY6NQSJnfZBuS3yLIPauoOgFPYzvLtZZKdiNWvHNlFBMAeV0zagBHhKwo9wBlTuIqaz9qG9iYsjYeUpRdc%2B6oyL%2FC10SlvkMs%2BSzv5ACsP7rjWFRN%2B633zUIOlctElTBSblqz3zqYQ2P%2FixH9tQzZF%2FjduU3J7rAg20ylm%2BkKQcxYOYJXCqvnd9cWu%2BBfMibBDj2eGdtNkhVDyCTvFKXHwXP%2BoPnbshYrulifyfSj%2BDq2SmfwXLxH60yY2iO8SX%2FCKR3OeSkbUW0e3fcmD30A4w5bA%2FjFRq1MVsMYpfVAfODh1%2Fi35NuZasAp%2BXG0PmbZhne6k7JIHHCysnji72PuUQc9RzaGTU4f3dIEPr8PzVJrlfvM6WRxlhhoatPYqatN%2BOe3cB%2FtO%2B0mBgSi%2F3rRuUSs195xnerkcqbHzFeM2BvV05t7JEIc61jDoZ0Gqtcxgaijx47GOtltBfF0IOqQDLbe9hfThytbWVTDUDfsUjIS9yOfFTWQuD7WbjSYNUtAZqtWUGrylr1Hm5c6j5f0wysGj1gY6sgGitGp4KF29vBZm2RZF7yr8ETY6maei6VmS5gmMio7txY%2Fsi6%2BRi%2B4%2F6zNIWFC8E2brtRbpRTN51NtnBjvBL%2FMjDJ74V1QrHU266g1ynz%2BUoU7TIHyrcwLJLforKR3Q74q8see3ANvF7%2F%2Bfd42XgfCOYi9GDhJrVyMQf1kPdHKIaQyk%2Bv1D5kdukvZqvhgK1WCS%2FJLY2ktiA3LmtZ1RHFfM4gEhbna86Kw8TFAQLCqgT37X&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY3HPUCAU%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T131712Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e2168c74967511fa7ffbfe8dfd1201ad654fc4e1f9372a862f493fcb8ae1593b\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/11\/11181541\/792E0A9C-A97D-42B2-8D79-9568086D0D6C-e1573496152225-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJGMEQCIAvLUMQMt3603E7QfhNoEj0MVPgnwv3B8VNZ8wqJqOjmAiAS%2BrRTYfdFqqT8UxzynkRuf%2B1NfxEINCSSeXYd%2FJxqAiq5BQg%2BEAUaDDI3MzU3MDE5NTQzMyIMGg44T6U24jW%2F536SKpYFQvuGbwz4SDJ1GRIcbbJcDxWNoX20soshIZl%2FOR374Yfuzl7TCygYWmdgrbUPB9eQOVDvoc16brAqbFxi%2B1gf6V6tF%2BBMct5latJVRBz6IzDT7w2FGGR%2B8v7%2BKkI9X8AKKczCa993zKN68xdoj6Wi9Y3DmDIJ6gnb6yRIMvi5OTncaKPMTMiDtHS9hNzIt4AeFFyrwnbp3B3XNQlO1GShSjx5GaQZXiRisF%2BRuGTy5G9rWc1wkcIWDONPmINh9Dl4otE0t7Q1mXK2NcrPASenca%2FVH7IlvYuf06fR1mm5PFYkiIWabpEvu96vUr%2Fsq%2F8PhLhgeC2xfrqorwso5Cee5FXotg0%2BdtnY6NQSJnfZBuS3yLIPauoOgFPYzvLtZZKdiNWvHNlFBMAeV0zagBHhKwo9wBlTuIqaz9qG9iYsjYeUpRdc%2B6oyL%2FC10SlvkMs%2BSzv5ACsP7rjWFRN%2B633zUIOlctElTBSblqz3zqYQ2P%2FixH9tQzZF%2FjduU3J7rAg20ylm%2BkKQcxYOYJXCqvnd9cWu%2BBfMibBDj2eGdtNkhVDyCTvFKXHwXP%2BoPnbshYrulifyfSj%2BDq2SmfwXLxH60yY2iO8SX%2FCKR3OeSkbUW0e3fcmD30A4w5bA%2FjFRq1MVsMYpfVAfODh1%2Fi35NuZasAp%2BXG0PmbZhne6k7JIHHCysnji72PuUQc9RzaGTU4f3dIEPr8PzVJrlfvM6WRxlhhoatPYqatN%2BOe3cB%2FtO%2B0mBgSi%2F3rRuUSs195xnerkcqbHzFeM2BvV05t7JEIc61jDoZ0Gqtcxgaijx47GOtltBfF0IOqQDLbe9hfThytbWVTDUDfsUjIS9yOfFTWQuD7WbjSYNUtAZqtWUGrylr1Hm5c6j5f0wysGj1gY6sgGitGp4KF29vBZm2RZF7yr8ETY6maei6VmS5gmMio7txY%2Fsi6%2BRi%2B4%2F6zNIWFC8E2brtRbpRTN51NtnBjvBL%2FMjDJ74V1QrHU266g1ynz%2BUoU7TIHyrcwLJLforKR3Q74q8see3ANvF7%2F%2Bfd42XgfCOYi9GDhJrVyMQf1kPdHKIaQyk%2Bv1D5kdukvZqvhgK1WCS%2FJLY2ktiA3LmtZ1RHFfM4gEhbna86Kw8TFAQLCqgT37X&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY3HPUCAU%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T131712Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e2168c74967511fa7ffbfe8dfd1201ad654fc4e1f9372a862f493fcb8ae1593b 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/11\/11181541\/792E0A9C-A97D-42B2-8D79-9568086D0D6C-e1573496152225-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJGMEQCIAvLUMQMt3603E7QfhNoEj0MVPgnwv3B8VNZ8wqJqOjmAiAS%2BrRTYfdFqqT8UxzynkRuf%2B1NfxEINCSSeXYd%2FJxqAiq5BQg%2BEAUaDDI3MzU3MDE5NTQzMyIMGg44T6U24jW%2F536SKpYFQvuGbwz4SDJ1GRIcbbJcDxWNoX20soshIZl%2FOR374Yfuzl7TCygYWmdgrbUPB9eQOVDvoc16brAqbFxi%2B1gf6V6tF%2BBMct5latJVRBz6IzDT7w2FGGR%2B8v7%2BKkI9X8AKKczCa993zKN68xdoj6Wi9Y3DmDIJ6gnb6yRIMvi5OTncaKPMTMiDtHS9hNzIt4AeFFyrwnbp3B3XNQlO1GShSjx5GaQZXiRisF%2BRuGTy5G9rWc1wkcIWDONPmINh9Dl4otE0t7Q1mXK2NcrPASenca%2FVH7IlvYuf06fR1mm5PFYkiIWabpEvu96vUr%2Fsq%2F8PhLhgeC2xfrqorwso5Cee5FXotg0%2BdtnY6NQSJnfZBuS3yLIPauoOgFPYzvLtZZKdiNWvHNlFBMAeV0zagBHhKwo9wBlTuIqaz9qG9iYsjYeUpRdc%2B6oyL%2FC10SlvkMs%2BSzv5ACsP7rjWFRN%2B633zUIOlctElTBSblqz3zqYQ2P%2FixH9tQzZF%2FjduU3J7rAg20ylm%2BkKQcxYOYJXCqvnd9cWu%2BBfMibBDj2eGdtNkhVDyCTvFKXHwXP%2BoPnbshYrulifyfSj%2BDq2SmfwXLxH60yY2iO8SX%2FCKR3OeSkbUW0e3fcmD30A4w5bA%2FjFRq1MVsMYpfVAfODh1%2Fi35NuZasAp%2BXG0PmbZhne6k7JIHHCysnji72PuUQc9RzaGTU4f3dIEPr8PzVJrlfvM6WRxlhhoatPYqatN%2BOe3cB%2FtO%2B0mBgSi%2F3rRuUSs195xnerkcqbHzFeM2BvV05t7JEIc61jDoZ0Gqtcxgaijx47GOtltBfF0IOqQDLbe9hfThytbWVTDUDfsUjIS9yOfFTWQuD7WbjSYNUtAZqtWUGrylr1Hm5c6j5f0wysGj1gY6sgGitGp4KF29vBZm2RZF7yr8ETY6maei6VmS5gmMio7txY%2Fsi6%2BRi%2B4%2F6zNIWFC8E2brtRbpRTN51NtnBjvBL%2FMjDJ74V1QrHU266g1ynz%2BUoU7TIHyrcwLJLforKR3Q74q8see3ANvF7%2F%2Bfd42XgfCOYi9GDhJrVyMQf1kPdHKIaQyk%2Bv1D5kdukvZqvhgK1WCS%2FJLY2ktiA3LmtZ1RHFfM4gEhbna86Kw8TFAQLCqgT37X&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY3HPUCAU%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T131712Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a1e7f1616fe521b3e7054b78994b0fcf567ac1c64e6214640f5635f4e70244fb 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/11\/11181541\/792E0A9C-A97D-42B2-8D79-9568086D0D6C-e1573496152225-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJGMEQCIAvLUMQMt3603E7QfhNoEj0MVPgnwv3B8VNZ8wqJqOjmAiAS%2BrRTYfdFqqT8UxzynkRuf%2B1NfxEINCSSeXYd%2FJxqAiq5BQg%2BEAUaDDI3MzU3MDE5NTQzMyIMGg44T6U24jW%2F536SKpYFQvuGbwz4SDJ1GRIcbbJcDxWNoX20soshIZl%2FOR374Yfuzl7TCygYWmdgrbUPB9eQOVDvoc16brAqbFxi%2B1gf6V6tF%2BBMct5latJVRBz6IzDT7w2FGGR%2B8v7%2BKkI9X8AKKczCa993zKN68xdoj6Wi9Y3DmDIJ6gnb6yRIMvi5OTncaKPMTMiDtHS9hNzIt4AeFFyrwnbp3B3XNQlO1GShSjx5GaQZXiRisF%2BRuGTy5G9rWc1wkcIWDONPmINh9Dl4otE0t7Q1mXK2NcrPASenca%2FVH7IlvYuf06fR1mm5PFYkiIWabpEvu96vUr%2Fsq%2F8PhLhgeC2xfrqorwso5Cee5FXotg0%2BdtnY6NQSJnfZBuS3yLIPauoOgFPYzvLtZZKdiNWvHNlFBMAeV0zagBHhKwo9wBlTuIqaz9qG9iYsjYeUpRdc%2B6oyL%2FC10SlvkMs%2BSzv5ACsP7rjWFRN%2B633zUIOlctElTBSblqz3zqYQ2P%2FixH9tQzZF%2FjduU3J7rAg20ylm%2BkKQcxYOYJXCqvnd9cWu%2BBfMibBDj2eGdtNkhVDyCTvFKXHwXP%2BoPnbshYrulifyfSj%2BDq2SmfwXLxH60yY2iO8SX%2FCKR3OeSkbUW0e3fcmD30A4w5bA%2FjFRq1MVsMYpfVAfODh1%2Fi35NuZasAp%2BXG0PmbZhne6k7JIHHCysnji72PuUQc9RzaGTU4f3dIEPr8PzVJrlfvM6WRxlhhoatPYqatN%2BOe3cB%2FtO%2B0mBgSi%2F3rRuUSs195xnerkcqbHzFeM2BvV05t7JEIc61jDoZ0Gqtcxgaijx47GOtltBfF0IOqQDLbe9hfThytbWVTDUDfsUjIS9yOfFTWQuD7WbjSYNUtAZqtWUGrylr1Hm5c6j5f0wysGj1gY6sgGitGp4KF29vBZm2RZF7yr8ETY6maei6VmS5gmMio7txY%2Fsi6%2BRi%2B4%2F6zNIWFC8E2brtRbpRTN51NtnBjvBL%2FMjDJ74V1QrHU266g1ynz%2BUoU7TIHyrcwLJLforKR3Q74q8see3ANvF7%2F%2Bfd42XgfCOYi9GDhJrVyMQf1kPdHKIaQyk%2Bv1D5kdukvZqvhgK1WCS%2FJLY2ktiA3LmtZ1RHFfM4gEhbna86Kw8TFAQLCqgT37X&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY3HPUCAU%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T131712Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3a059cdadaac4727a26f8649ccf6a69609287ca9241311b7c23efa8dd63ad2ac 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/11\/11181541\/792E0A9C-A97D-42B2-8D79-9568086D0D6C-e1573496152225-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJGMEQCIAvLUMQMt3603E7QfhNoEj0MVPgnwv3B8VNZ8wqJqOjmAiAS%2BrRTYfdFqqT8UxzynkRuf%2B1NfxEINCSSeXYd%2FJxqAiq5BQg%2BEAUaDDI3MzU3MDE5NTQzMyIMGg44T6U24jW%2F536SKpYFQvuGbwz4SDJ1GRIcbbJcDxWNoX20soshIZl%2FOR374Yfuzl7TCygYWmdgrbUPB9eQOVDvoc16brAqbFxi%2B1gf6V6tF%2BBMct5latJVRBz6IzDT7w2FGGR%2B8v7%2BKkI9X8AKKczCa993zKN68xdoj6Wi9Y3DmDIJ6gnb6yRIMvi5OTncaKPMTMiDtHS9hNzIt4AeFFyrwnbp3B3XNQlO1GShSjx5GaQZXiRisF%2BRuGTy5G9rWc1wkcIWDONPmINh9Dl4otE0t7Q1mXK2NcrPASenca%2FVH7IlvYuf06fR1mm5PFYkiIWabpEvu96vUr%2Fsq%2F8PhLhgeC2xfrqorwso5Cee5FXotg0%2BdtnY6NQSJnfZBuS3yLIPauoOgFPYzvLtZZKdiNWvHNlFBMAeV0zagBHhKwo9wBlTuIqaz9qG9iYsjYeUpRdc%2B6oyL%2FC10SlvkMs%2BSzv5ACsP7rjWFRN%2B633zUIOlctElTBSblqz3zqYQ2P%2FixH9tQzZF%2FjduU3J7rAg20ylm%2BkKQcxYOYJXCqvnd9cWu%2BBfMibBDj2eGdtNkhVDyCTvFKXHwXP%2BoPnbshYrulifyfSj%2BDq2SmfwXLxH60yY2iO8SX%2FCKR3OeSkbUW0e3fcmD30A4w5bA%2FjFRq1MVsMYpfVAfODh1%2Fi35NuZasAp%2BXG0PmbZhne6k7JIHHCysnji72PuUQc9RzaGTU4f3dIEPr8PzVJrlfvM6WRxlhhoatPYqatN%2BOe3cB%2FtO%2B0mBgSi%2F3rRuUSs195xnerkcqbHzFeM2BvV05t7JEIc61jDoZ0Gqtcxgaijx47GOtltBfF0IOqQDLbe9hfThytbWVTDUDfsUjIS9yOfFTWQuD7WbjSYNUtAZqtWUGrylr1Hm5c6j5f0wysGj1gY6sgGitGp4KF29vBZm2RZF7yr8ETY6maei6VmS5gmMio7txY%2Fsi6%2BRi%2B4%2F6zNIWFC8E2brtRbpRTN51NtnBjvBL%2FMjDJ74V1QrHU266g1ynz%2BUoU7TIHyrcwLJLforKR3Q74q8see3ANvF7%2F%2Bfd42XgfCOYi9GDhJrVyMQf1kPdHKIaQyk%2Bv1D5kdukvZqvhgK1WCS%2FJLY2ktiA3LmtZ1RHFfM4gEhbna86Kw8TFAQLCqgT37X&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY3HPUCAU%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T131712Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8414dac9f196e0b7b8de4fa2d57eaf01fa23b2d5f0e9cadf4e7d7c7fd8018a4e 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/11\/11181541\/792E0A9C-A97D-42B2-8D79-9568086D0D6C-e1573496152225.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"15169\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/11\/11\/super-swimmers%f0%9f%8f%8a%f0%9f%8f%bc%e2%80%8d%e2%99%80%ef%b8%8f%f0%9f%a5%87\/792e0a9c-a97d-42b2-8d79-9568086d0d6c\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/11\/11181541\/792E0A9C-A97D-42B2-8D79-9568086D0D6C-e1573496152225.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"792E0A9C-A97D-42B2-8D79-9568086D0D6C\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/11\/11181541\/792E0A9C-A97D-42B2-8D79-9568086D0D6C-e1573496152225-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJGMEQCIAvLUMQMt3603E7QfhNoEj0MVPgnwv3B8VNZ8wqJqOjmAiAS%2BrRTYfdFqqT8UxzynkRuf%2B1NfxEINCSSeXYd%2FJxqAiq5BQg%2BEAUaDDI3MzU3MDE5NTQzMyIMGg44T6U24jW%2F536SKpYFQvuGbwz4SDJ1GRIcbbJcDxWNoX20soshIZl%2FOR374Yfuzl7TCygYWmdgrbUPB9eQOVDvoc16brAqbFxi%2B1gf6V6tF%2BBMct5latJVRBz6IzDT7w2FGGR%2B8v7%2BKkI9X8AKKczCa993zKN68xdoj6Wi9Y3DmDIJ6gnb6yRIMvi5OTncaKPMTMiDtHS9hNzIt4AeFFyrwnbp3B3XNQlO1GShSjx5GaQZXiRisF%2BRuGTy5G9rWc1wkcIWDONPmINh9Dl4otE0t7Q1mXK2NcrPASenca%2FVH7IlvYuf06fR1mm5PFYkiIWabpEvu96vUr%2Fsq%2F8PhLhgeC2xfrqorwso5Cee5FXotg0%2BdtnY6NQSJnfZBuS3yLIPauoOgFPYzvLtZZKdiNWvHNlFBMAeV0zagBHhKwo9wBlTuIqaz9qG9iYsjYeUpRdc%2B6oyL%2FC10SlvkMs%2BSzv5ACsP7rjWFRN%2B633zUIOlctElTBSblqz3zqYQ2P%2FixH9tQzZF%2FjduU3J7rAg20ylm%2BkKQcxYOYJXCqvnd9cWu%2BBfMibBDj2eGdtNkhVDyCTvFKXHwXP%2BoPnbshYrulifyfSj%2BDq2SmfwXLxH60yY2iO8SX%2FCKR3OeSkbUW0e3fcmD30A4w5bA%2FjFRq1MVsMYpfVAfODh1%2Fi35NuZasAp%2BXG0PmbZhne6k7JIHHCysnji72PuUQc9RzaGTU4f3dIEPr8PzVJrlfvM6WRxlhhoatPYqatN%2BOe3cB%2FtO%2B0mBgSi%2F3rRuUSs195xnerkcqbHzFeM2BvV05t7JEIc61jDoZ0Gqtcxgaijx47GOtltBfF0IOqQDLbe9hfThytbWVTDUDfsUjIS9yOfFTWQuD7WbjSYNUtAZqtWUGrylr1Hm5c6j5f0wysGj1gY6sgGitGp4KF29vBZm2RZF7yr8ETY6maei6VmS5gmMio7txY%2Fsi6%2BRi%2B4%2F6zNIWFC8E2brtRbpRTN51NtnBjvBL%2FMjDJ74V1QrHU266g1ynz%2BUoU7TIHyrcwLJLforKR3Q74q8see3ANvF7%2F%2Bfd42XgfCOYi9GDhJrVyMQf1kPdHKIaQyk%2Bv1D5kdukvZqvhgK1WCS%2FJLY2ktiA3LmtZ1RHFfM4gEhbna86Kw8TFAQLCqgT37X&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY3HPUCAU%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T131712Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a1e7f1616fe521b3e7054b78994b0fcf567ac1c64e6214640f5635f4e70244fb\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/11\/11181541\/792E0A9C-A97D-42B2-8D79-9568086D0D6C-e1573496152225-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJGMEQCIAvLUMQMt3603E7QfhNoEj0MVPgnwv3B8VNZ8wqJqOjmAiAS%2BrRTYfdFqqT8UxzynkRuf%2B1NfxEINCSSeXYd%2FJxqAiq5BQg%2BEAUaDDI3MzU3MDE5NTQzMyIMGg44T6U24jW%2F536SKpYFQvuGbwz4SDJ1GRIcbbJcDxWNoX20soshIZl%2FOR374Yfuzl7TCygYWmdgrbUPB9eQOVDvoc16brAqbFxi%2B1gf6V6tF%2BBMct5latJVRBz6IzDT7w2FGGR%2B8v7%2BKkI9X8AKKczCa993zKN68xdoj6Wi9Y3DmDIJ6gnb6yRIMvi5OTncaKPMTMiDtHS9hNzIt4AeFFyrwnbp3B3XNQlO1GShSjx5GaQZXiRisF%2BRuGTy5G9rWc1wkcIWDONPmINh9Dl4otE0t7Q1mXK2NcrPASenca%2FVH7IlvYuf06fR1mm5PFYkiIWabpEvu96vUr%2Fsq%2F8PhLhgeC2xfrqorwso5Cee5FXotg0%2BdtnY6NQSJnfZBuS3yLIPauoOgFPYzvLtZZKdiNWvHNlFBMAeV0zagBHhKwo9wBlTuIqaz9qG9iYsjYeUpRdc%2B6oyL%2FC10SlvkMs%2BSzv5ACsP7rjWFRN%2B633zUIOlctElTBSblqz3zqYQ2P%2FixH9tQzZF%2FjduU3J7rAg20ylm%2BkKQcxYOYJXCqvnd9cWu%2BBfMibBDj2eGdtNkhVDyCTvFKXHwXP%2BoPnbshYrulifyfSj%2BDq2SmfwXLxH60yY2iO8SX%2FCKR3OeSkbUW0e3fcmD30A4w5bA%2FjFRq1MVsMYpfVAfODh1%2Fi35NuZasAp%2BXG0PmbZhne6k7JIHHCysnji72PuUQc9RzaGTU4f3dIEPr8PzVJrlfvM6WRxlhhoatPYqatN%2BOe3cB%2FtO%2B0mBgSi%2F3rRuUSs195xnerkcqbHzFeM2BvV05t7JEIc61jDoZ0Gqtcxgaijx47GOtltBfF0IOqQDLbe9hfThytbWVTDUDfsUjIS9yOfFTWQuD7WbjSYNUtAZqtWUGrylr1Hm5c6j5f0wysGj1gY6sgGitGp4KF29vBZm2RZF7yr8ETY6maei6VmS5gmMio7txY%2Fsi6%2BRi%2B4%2F6zNIWFC8E2brtRbpRTN51NtnBjvBL%2FMjDJ74V1QrHU266g1ynz%2BUoU7TIHyrcwLJLforKR3Q74q8see3ANvF7%2F%2Bfd42XgfCOYi9GDhJrVyMQf1kPdHKIaQyk%2Bv1D5kdukvZqvhgK1WCS%2FJLY2ktiA3LmtZ1RHFfM4gEhbna86Kw8TFAQLCqgT37X&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY3HPUCAU%2F20261009%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261009T131712Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8414dac9f196e0b7b8de4fa2d57eaf01fa23b2d5f0e9cadf4e7d7c7fd8018a4e\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Well done to our swimming team who took part in Ayrshire Schools\u2019 Gala: Molly, Rowan,Rhonda-Mae,Evie,EmilyT and Emily S. They all did well and had a great time. \u201c We had lots of fun and we all did very well.\u201d They took part in relay races and practised diving and swam lots of lengths doing backstroke, front crawl, back crawl and breast stroke.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well done to our swimming team who took part in Ayrshire Schools\u2019 Gala: Molly, Rowan,Rhonda-Mae,Evie,EmilyT and Emily S. They all did well and had a great time. \u201c We had lots of fun and we all did very well.\u201d They took part in relay races and practised diving and swam lots of lengths doing backstroke, &hellip;<\/p>\n","protected":false},"author":8336,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"class_list":["post-15168","post","type-post","status-publish","format-standard","hentry","category-wider-achievement"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/15168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/users\/8336"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/comments?post=15168"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/15168\/revisions"}],"predecessor-version":[{"id":15170,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/15168\/revisions\/15170"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/media?parent=15168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/categories?post=15168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/tags?post=15168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}