{"id":13905,"date":"2019-10-02T17:30:18","date_gmt":"2019-10-02T17:30:18","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/?p=13905"},"modified":"2019-10-02T17:36:22","modified_gmt":"2019-10-02T17:36:22","slug":"athletics-heat-winners","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/","title":{"rendered":"Athletics Heat Winners"},"content":{"rendered":"<div data-carousel-extra='{&quot;blog_id&quot;:6995,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/&quot;}' id='gallery-1' class='gallery galleryid-13905 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/7d0b3d45-5aa1-45af-8ab3-1fa3f84df343\/'><img decoding=\"async\" width=\"150\" height=\"33\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171408\/7D0B3D45-5AA1-45AF-8AB3-1FA3F84DF343-150x33.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=eaa6d6c19799b44d8deef9a4ca930c452dac279150d09342bf7f527e190bd41e\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171408\/7D0B3D45-5AA1-45AF-8AB3-1FA3F84DF343-150x33.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=eaa6d6c19799b44d8deef9a4ca930c452dac279150d09342bf7f527e190bd41e 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171408\/7D0B3D45-5AA1-45AF-8AB3-1FA3F84DF343-300x66.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d6833932eae0b50c639f02be4c007622a4e860057ff7ff0669f13b5f5c625542 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171408\/7D0B3D45-5AA1-45AF-8AB3-1FA3F84DF343-768x169.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e10546a7df2811597b8b1cc9738f014b65473ba83cac049e9e30d1bd9cd8291a 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171408\/7D0B3D45-5AA1-45AF-8AB3-1FA3F84DF343-1024x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bbfb7c6ddc1f3bb4c8b3c90f78ef21c3796f4db6ebed2567de1d38929dcfa927 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171408\/7D0B3D45-5AA1-45AF-8AB3-1FA3F84DF343.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13906\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/7d0b3d45-5aa1-45af-8ab3-1fa3f84df343\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171408\/7D0B3D45-5AA1-45AF-8AB3-1FA3F84DF343.jpeg\" data-orig-size=\"1260,277\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7D0B3D45-5AA1-45AF-8AB3-1FA3F84DF343\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171408\/7D0B3D45-5AA1-45AF-8AB3-1FA3F84DF343-300x66.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d6833932eae0b50c639f02be4c007622a4e860057ff7ff0669f13b5f5c625542\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171408\/7D0B3D45-5AA1-45AF-8AB3-1FA3F84DF343-1024x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bbfb7c6ddc1f3bb4c8b3c90f78ef21c3796f4db6ebed2567de1d38929dcfa927\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/9665fef6-f2b1-47cb-8f99-ddfe6a799fb1\/'><img decoding=\"async\" width=\"150\" height=\"56\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171436\/9665FEF6-F2B1-47CB-8F99-DDFE6A799FB1-150x56.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=67a426ed9c7f88f988a84ffc83dce28c508af264fae545819a278bef82468fac\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171436\/9665FEF6-F2B1-47CB-8F99-DDFE6A799FB1-150x56.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=67a426ed9c7f88f988a84ffc83dce28c508af264fae545819a278bef82468fac 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171436\/9665FEF6-F2B1-47CB-8F99-DDFE6A799FB1-300x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a05af94c578d5287d75138ba341bcfe6b275982d137edad72cb212291b640e45 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171436\/9665FEF6-F2B1-47CB-8F99-DDFE6A799FB1-768x288.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3eef7d97eda62903510a40e2f27e2b890fb7feb8e7c2e266ed872eb36bdd1a4e 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171436\/9665FEF6-F2B1-47CB-8F99-DDFE6A799FB1-1024x384.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=104e4fc41c45e8e3b48db7cd96224c8cea0aa2c6840fc9dead41bf2efd59a597 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171436\/9665FEF6-F2B1-47CB-8F99-DDFE6A799FB1.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13907\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/9665fef6-f2b1-47cb-8f99-ddfe6a799fb1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171436\/9665FEF6-F2B1-47CB-8F99-DDFE6A799FB1.jpeg\" data-orig-size=\"1260,473\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"9665FEF6-F2B1-47CB-8F99-DDFE6A799FB1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171436\/9665FEF6-F2B1-47CB-8F99-DDFE6A799FB1-300x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a05af94c578d5287d75138ba341bcfe6b275982d137edad72cb212291b640e45\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171436\/9665FEF6-F2B1-47CB-8F99-DDFE6A799FB1-1024x384.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=104e4fc41c45e8e3b48db7cd96224c8cea0aa2c6840fc9dead41bf2efd59a597\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/6e0f4d5d-ebca-4e84-b5d7-35031344514b\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171447\/6E0F4D5D-EBCA-4E84-B5D7-35031344514B-e1570036512106-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=37141aa6da3e2f35e9bcf22137b7002952f3d0b0fbd8ef2c2d420ca414b67a8a\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171447\/6E0F4D5D-EBCA-4E84-B5D7-35031344514B-e1570036512106-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=37141aa6da3e2f35e9bcf22137b7002952f3d0b0fbd8ef2c2d420ca414b67a8a 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171447\/6E0F4D5D-EBCA-4E84-B5D7-35031344514B-e1570036512106-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=27033991b5c8941b741a82837fd83c6b99872314912f437255db583b6d0c7199 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171447\/6E0F4D5D-EBCA-4E84-B5D7-35031344514B-e1570036512106-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a7c3416caacb7fe1e7b5001313b0a5f0577b30655b590f4311efc0413801a211 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171447\/6E0F4D5D-EBCA-4E84-B5D7-35031344514B-e1570036512106-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9bad579ed0eb0afdd7ab333ca375bf38658f164ebde1b4860785bfdef6b4287b 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171447\/6E0F4D5D-EBCA-4E84-B5D7-35031344514B-e1570036512106.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13908\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/6e0f4d5d-ebca-4e84-b5d7-35031344514b\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171447\/6E0F4D5D-EBCA-4E84-B5D7-35031344514B-e1570036512106.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"6E0F4D5D-EBCA-4E84-B5D7-35031344514B\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171447\/6E0F4D5D-EBCA-4E84-B5D7-35031344514B-e1570036512106-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=27033991b5c8941b741a82837fd83c6b99872314912f437255db583b6d0c7199\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171447\/6E0F4D5D-EBCA-4E84-B5D7-35031344514B-e1570036512106-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9bad579ed0eb0afdd7ab333ca375bf38658f164ebde1b4860785bfdef6b4287b\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/4dba5fbb-0ab7-4ebc-9cb9-0a453ddd4fa9\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171457\/4DBA5FBB-0AB7-4EBC-9CB9-0A453DDD4FA9-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=585a36390da32e647a9a53d40a30bd201fbbf78692ae509797223d63684a8fd5\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171457\/4DBA5FBB-0AB7-4EBC-9CB9-0A453DDD4FA9-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=585a36390da32e647a9a53d40a30bd201fbbf78692ae509797223d63684a8fd5 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171457\/4DBA5FBB-0AB7-4EBC-9CB9-0A453DDD4FA9-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4046b4ff55a013d710d5b7683252759e36c127e4cf9a74ba796a07e6449ac45f 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171457\/4DBA5FBB-0AB7-4EBC-9CB9-0A453DDD4FA9-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8de8ec897ab8f039ff8cb5ff7a5570a9415a1d51e0055b3337736ff78117b604 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171457\/4DBA5FBB-0AB7-4EBC-9CB9-0A453DDD4FA9-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6cada00fc7ff3953b7cdfe8ae22f9fe729d176877ac7335afc8e4d19be15dd18 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171457\/4DBA5FBB-0AB7-4EBC-9CB9-0A453DDD4FA9.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13909\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/4dba5fbb-0ab7-4ebc-9cb9-0a453ddd4fa9\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171457\/4DBA5FBB-0AB7-4EBC-9CB9-0A453DDD4FA9.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4DBA5FBB-0AB7-4EBC-9CB9-0A453DDD4FA9\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171457\/4DBA5FBB-0AB7-4EBC-9CB9-0A453DDD4FA9-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4046b4ff55a013d710d5b7683252759e36c127e4cf9a74ba796a07e6449ac45f\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171457\/4DBA5FBB-0AB7-4EBC-9CB9-0A453DDD4FA9-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6cada00fc7ff3953b7cdfe8ae22f9fe729d176877ac7335afc8e4d19be15dd18\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/d0afe012-7604-4972-a4d7-31d4c501d687\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171520\/D0AFE012-7604-4972-A4D7-31D4C501D687-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=549aebb17fab0df12135ad50798a4d7aa28aae562ba1e3c42ae621ec77e09fc7\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171520\/D0AFE012-7604-4972-A4D7-31D4C501D687-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=549aebb17fab0df12135ad50798a4d7aa28aae562ba1e3c42ae621ec77e09fc7 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171520\/D0AFE012-7604-4972-A4D7-31D4C501D687-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=94e710b3de83c9e2b92c1a30a89c7e2fb4ff22015a08288d0c377f68975fc142 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171520\/D0AFE012-7604-4972-A4D7-31D4C501D687-768x577.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=01ab0216aaee956b33454f3daa79015f5317038a5877cd17ea83c98a6f462e76 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171520\/D0AFE012-7604-4972-A4D7-31D4C501D687-1024x769.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8fdce510ee63ce61d71da7331e7aa8523d398e695e040a61a2d9411b282d58aa 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171520\/D0AFE012-7604-4972-A4D7-31D4C501D687.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13910\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/d0afe012-7604-4972-a4d7-31d4c501d687\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171520\/D0AFE012-7604-4972-A4D7-31D4C501D687.jpeg\" data-orig-size=\"1260,946\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"D0AFE012-7604-4972-A4D7-31D4C501D687\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171520\/D0AFE012-7604-4972-A4D7-31D4C501D687-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=94e710b3de83c9e2b92c1a30a89c7e2fb4ff22015a08288d0c377f68975fc142\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171520\/D0AFE012-7604-4972-A4D7-31D4C501D687-1024x769.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8fdce510ee63ce61d71da7331e7aa8523d398e695e040a61a2d9411b282d58aa\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/ffb3875c-a182-4c3d-b7cc-3e65af73b7f6\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171544\/FFB3875C-A182-4C3D-B7CC-3E65AF73B7F6-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b7942fbd433b379bd0b47b2af665b30e3cbd8ff7b0122518dedd506e81caa427\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171544\/FFB3875C-A182-4C3D-B7CC-3E65AF73B7F6-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b7942fbd433b379bd0b47b2af665b30e3cbd8ff7b0122518dedd506e81caa427 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171544\/FFB3875C-A182-4C3D-B7CC-3E65AF73B7F6-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1e63b9657d7ff5518fea42d237643bcf97af526d703b2bda0273d5ebee756108 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171544\/FFB3875C-A182-4C3D-B7CC-3E65AF73B7F6-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6bac2638cff6e0ec0e409c7e2615cb21ea28a34ad7379392d348fba81d489a90 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171544\/FFB3875C-A182-4C3D-B7CC-3E65AF73B7F6-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b148ae7e5f719cdc7cbb18597d09d1d420e72dede39e51bb1430d683c0ee0bbc 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171544\/FFB3875C-A182-4C3D-B7CC-3E65AF73B7F6.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13911\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/ffb3875c-a182-4c3d-b7cc-3e65af73b7f6\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171544\/FFB3875C-A182-4C3D-B7CC-3E65AF73B7F6.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FFB3875C-A182-4C3D-B7CC-3E65AF73B7F6\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171544\/FFB3875C-A182-4C3D-B7CC-3E65AF73B7F6-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1e63b9657d7ff5518fea42d237643bcf97af526d703b2bda0273d5ebee756108\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171544\/FFB3875C-A182-4C3D-B7CC-3E65AF73B7F6-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b148ae7e5f719cdc7cbb18597d09d1d420e72dede39e51bb1430d683c0ee0bbc\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/3fdd615f-e68c-4191-aaab-7f9b40874689\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171608\/3FDD615F-E68C-4191-AAAB-7F9B40874689-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8119dd48a6eb65c3e3155628e2943d2bd5a6b9af8c7e70354bf2270c8a8d57f8\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171608\/3FDD615F-E68C-4191-AAAB-7F9B40874689-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8119dd48a6eb65c3e3155628e2943d2bd5a6b9af8c7e70354bf2270c8a8d57f8 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171608\/3FDD615F-E68C-4191-AAAB-7F9B40874689-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3fd298190e1772d7fa7b30d1a51921a6d33b7b67d5a33a0bd325207356786432 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171608\/3FDD615F-E68C-4191-AAAB-7F9B40874689-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ad08de2482631fdbf55b2f95fb54a3d85cb03cc39a31ba39747177b3f1ae3375 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171608\/3FDD615F-E68C-4191-AAAB-7F9B40874689-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=835041e7c4573deb01526eab3792c0a34607610325abd0990625316dba0870b3 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171608\/3FDD615F-E68C-4191-AAAB-7F9B40874689.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13912\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/3fdd615f-e68c-4191-aaab-7f9b40874689\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171608\/3FDD615F-E68C-4191-AAAB-7F9B40874689.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"3FDD615F-E68C-4191-AAAB-7F9B40874689\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171608\/3FDD615F-E68C-4191-AAAB-7F9B40874689-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3fd298190e1772d7fa7b30d1a51921a6d33b7b67d5a33a0bd325207356786432\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171608\/3FDD615F-E68C-4191-AAAB-7F9B40874689-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=835041e7c4573deb01526eab3792c0a34607610325abd0990625316dba0870b3\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/d6dbfed6-e1fd-4d51-a446-e2eb66d0ca73\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171635\/D6DBFED6-E1FD-4D51-A446-E2EB66D0CA73-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6c8dcde8d3bba10bc041dde9199c4ab9966ed27a20014c8fb838ae22a63797e4\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171635\/D6DBFED6-E1FD-4D51-A446-E2EB66D0CA73-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6c8dcde8d3bba10bc041dde9199c4ab9966ed27a20014c8fb838ae22a63797e4 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171635\/D6DBFED6-E1FD-4D51-A446-E2EB66D0CA73-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c4bec3f73ab6594c97c8d00804a9570a9cde4ab6732ecc7e9e4cdda83e3882cc 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171635\/D6DBFED6-E1FD-4D51-A446-E2EB66D0CA73-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2a184d4034e29f048f3bb29ce7f372ba3d4ed926a020a5cc73d01aba18d28bce 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171635\/D6DBFED6-E1FD-4D51-A446-E2EB66D0CA73-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b4607771e2377d5e7fe66a7144bac2ba24b57674c0884f4775fe1503be306fa0 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171635\/D6DBFED6-E1FD-4D51-A446-E2EB66D0CA73.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13913\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/d6dbfed6-e1fd-4d51-a446-e2eb66d0ca73\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171635\/D6DBFED6-E1FD-4D51-A446-E2EB66D0CA73.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"D6DBFED6-E1FD-4D51-A446-E2EB66D0CA73\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171635\/D6DBFED6-E1FD-4D51-A446-E2EB66D0CA73-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c4bec3f73ab6594c97c8d00804a9570a9cde4ab6732ecc7e9e4cdda83e3882cc\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171635\/D6DBFED6-E1FD-4D51-A446-E2EB66D0CA73-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b4607771e2377d5e7fe66a7144bac2ba24b57674c0884f4775fe1503be306fa0\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/058006a9-eb9a-4b1b-bbc3-941a51806cc0\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171656\/058006A9-EB9A-4B1B-BBC3-941A51806CC0-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d923c9e907f1f8171c00799dffedacca4a3ce6b36ff31cd2f039338ce94264de\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171656\/058006A9-EB9A-4B1B-BBC3-941A51806CC0-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d923c9e907f1f8171c00799dffedacca4a3ce6b36ff31cd2f039338ce94264de 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171656\/058006A9-EB9A-4B1B-BBC3-941A51806CC0-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8b04ad404b31d20828064a8b6c1d1d2e08d88cb2c88ccf6962b4b794312be77c 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171656\/058006A9-EB9A-4B1B-BBC3-941A51806CC0-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f8b46d2ca71be2b7221fb7918691e7962b4df11aea1fcc80a0580fa62fd882eb 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171656\/058006A9-EB9A-4B1B-BBC3-941A51806CC0-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0b5b6a4f2d6469263a2af0b71b97dca8b74a89d53e270f94b5e27b4c26783783 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171656\/058006A9-EB9A-4B1B-BBC3-941A51806CC0.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13914\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/058006a9-eb9a-4b1b-bbc3-941a51806cc0\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171656\/058006A9-EB9A-4B1B-BBC3-941A51806CC0.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"058006A9-EB9A-4B1B-BBC3-941A51806CC0\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171656\/058006A9-EB9A-4B1B-BBC3-941A51806CC0-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8b04ad404b31d20828064a8b6c1d1d2e08d88cb2c88ccf6962b4b794312be77c\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02171656\/058006A9-EB9A-4B1B-BBC3-941A51806CC0-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0b5b6a4f2d6469263a2af0b71b97dca8b74a89d53e270f94b5e27b4c26783783\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/f2095e48-b418-49dc-b8bc-f74c478e8d31\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172048\/F2095E48-B418-49DC-B8BC-F74C478E8D31-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1d908ca578c3b3742162933bb4d84dc747d504f251a793883e672674e560a115\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172048\/F2095E48-B418-49DC-B8BC-F74C478E8D31-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1d908ca578c3b3742162933bb4d84dc747d504f251a793883e672674e560a115 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172048\/F2095E48-B418-49DC-B8BC-F74C478E8D31-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=00293bec3bd81177f2e096ef5780afb1904b731766c5963b2fd8d8a3c9355be6 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172048\/F2095E48-B418-49DC-B8BC-F74C478E8D31-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ea15153c9491e86f1dd37f06b890d99c22211619416ead09e1e142d16b7822bf 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172048\/F2095E48-B418-49DC-B8BC-F74C478E8D31-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fecdb4c7574175081e4aa7268db21bda18ca78ee62ef2d8d4ed3fb77abc358e3 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172048\/F2095E48-B418-49DC-B8BC-F74C478E8D31.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13920\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/f2095e48-b418-49dc-b8bc-f74c478e8d31\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172048\/F2095E48-B418-49DC-B8BC-F74C478E8D31.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"F2095E48-B418-49DC-B8BC-F74C478E8D31\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172048\/F2095E48-B418-49DC-B8BC-F74C478E8D31-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=00293bec3bd81177f2e096ef5780afb1904b731766c5963b2fd8d8a3c9355be6\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172048\/F2095E48-B418-49DC-B8BC-F74C478E8D31-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fecdb4c7574175081e4aa7268db21bda18ca78ee62ef2d8d4ed3fb77abc358e3\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/f650c397-64d7-441a-9eb7-32600c647501\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172111\/F650C397-64D7-441A-9EB7-32600C647501-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6a6436bcdab4e4076a297e7771e918d6b7085a4c3cdd6575a2addfe1fb2ba80c\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172111\/F650C397-64D7-441A-9EB7-32600C647501-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6a6436bcdab4e4076a297e7771e918d6b7085a4c3cdd6575a2addfe1fb2ba80c 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172111\/F650C397-64D7-441A-9EB7-32600C647501-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=48895cdaa3be2c5aa525e32cb0357883815ce2d3c927b498a9479900191bfa0e 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172111\/F650C397-64D7-441A-9EB7-32600C647501-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9a775f91ee38fd73b1335e45407d1e110e862e001f9ea8ad81c09f298f737c24 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172111\/F650C397-64D7-441A-9EB7-32600C647501-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=01f6de84de96beb036b219362ce27c1c38b41e0b39fea58fa57de61f5ef2ab66 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172111\/F650C397-64D7-441A-9EB7-32600C647501.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13922\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/f650c397-64d7-441a-9eb7-32600c647501\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172111\/F650C397-64D7-441A-9EB7-32600C647501.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"F650C397-64D7-441A-9EB7-32600C647501\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172111\/F650C397-64D7-441A-9EB7-32600C647501-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=48895cdaa3be2c5aa525e32cb0357883815ce2d3c927b498a9479900191bfa0e\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172111\/F650C397-64D7-441A-9EB7-32600C647501-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=01f6de84de96beb036b219362ce27c1c38b41e0b39fea58fa57de61f5ef2ab66\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/5193e2a1-79f6-4311-9b58-3e0d4952917b\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172153\/5193E2A1-79F6-4311-9B58-3E0D4952917B-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bc0ac3c079af37d80a8b4ec8b0256c956e90d80e54267b36f9b8d57804846872\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172153\/5193E2A1-79F6-4311-9B58-3E0D4952917B-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bc0ac3c079af37d80a8b4ec8b0256c956e90d80e54267b36f9b8d57804846872 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172153\/5193E2A1-79F6-4311-9B58-3E0D4952917B-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8850564809d3e5a90ec2813f63f25243ea4b350bcaa715a765c68cfe964aa334 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172153\/5193E2A1-79F6-4311-9B58-3E0D4952917B-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cd7513fc1aaaa05a880a2d8d942ae5a8782eb8d992119556783b20af3fe85fd6 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172153\/5193E2A1-79F6-4311-9B58-3E0D4952917B-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e469451fb121109906fe877430e3494d19a4cb0f74949c8facc1c29b8b38a2fb 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172153\/5193E2A1-79F6-4311-9B58-3E0D4952917B.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13924\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/5193e2a1-79f6-4311-9b58-3e0d4952917b\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172153\/5193E2A1-79F6-4311-9B58-3E0D4952917B.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5193E2A1-79F6-4311-9B58-3E0D4952917B\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172153\/5193E2A1-79F6-4311-9B58-3E0D4952917B-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8850564809d3e5a90ec2813f63f25243ea4b350bcaa715a765c68cfe964aa334\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172153\/5193E2A1-79F6-4311-9B58-3E0D4952917B-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e469451fb121109906fe877430e3494d19a4cb0f74949c8facc1c29b8b38a2fb\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/5177b432-d09b-4226-92fb-acf9925b5099\/'><img decoding=\"async\" width=\"150\" height=\"112\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172214\/5177B432-D09B-4226-92FB-ACF9925B5099-150x112.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9cc1d85c5a5426cc305e67c32e0cb209fc993cd653f4ca4ae7f179f6f3284db0\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172214\/5177B432-D09B-4226-92FB-ACF9925B5099-150x112.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9cc1d85c5a5426cc305e67c32e0cb209fc993cd653f4ca4ae7f179f6f3284db0 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172214\/5177B432-D09B-4226-92FB-ACF9925B5099-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=edc8d8d87582e1dce35c39434cb28d743c17ef1f97f887a56fb126e09dbe5669 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172214\/5177B432-D09B-4226-92FB-ACF9925B5099-768x575.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=65051768edfb8b36cdfcdbaaa7b01ee6cccd45eaac187aeb5b0f98f01f2517d4 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172214\/5177B432-D09B-4226-92FB-ACF9925B5099-1024x767.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b2e55b9c9e549aaef70b79605dd3ee6d97c2daf5f91e0a8ef0f2fad072263b09 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172214\/5177B432-D09B-4226-92FB-ACF9925B5099.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13926\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/5177b432-d09b-4226-92fb-acf9925b5099\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172214\/5177B432-D09B-4226-92FB-ACF9925B5099.jpeg\" data-orig-size=\"1260,944\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"5177B432-D09B-4226-92FB-ACF9925B5099\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172214\/5177B432-D09B-4226-92FB-ACF9925B5099-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=edc8d8d87582e1dce35c39434cb28d743c17ef1f97f887a56fb126e09dbe5669\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172214\/5177B432-D09B-4226-92FB-ACF9925B5099-1024x767.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b2e55b9c9e549aaef70b79605dd3ee6d97c2daf5f91e0a8ef0f2fad072263b09\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/03dcf429-dc85-4300-8936-6b627be445e5\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172233\/03DCF429-DC85-4300-8936-6B627BE445E5-e1570037138949-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=24fec09f0aecac799f9703a38622cfeaf8819dd1899530fe8ac2d2ca37f33457\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172233\/03DCF429-DC85-4300-8936-6B627BE445E5-e1570037138949-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=24fec09f0aecac799f9703a38622cfeaf8819dd1899530fe8ac2d2ca37f33457 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172233\/03DCF429-DC85-4300-8936-6B627BE445E5-e1570037138949-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=306f049ddcc183452fa3163fb67538334a418fcb0224d3f583c42525cdfc79d7 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172233\/03DCF429-DC85-4300-8936-6B627BE445E5-e1570037138949-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f5bcaf68e3d6983563b47c43f52ddc7ceb964f34c6d3f91cadef6f61d73a8d72 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172233\/03DCF429-DC85-4300-8936-6B627BE445E5-e1570037138949-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=809a7bf7b4e1ac44f4c051ec619457903677bceda83d0f47012f1bb465eee77a 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172233\/03DCF429-DC85-4300-8936-6B627BE445E5-e1570037138949.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13928\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/03dcf429-dc85-4300-8936-6b627be445e5\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172233\/03DCF429-DC85-4300-8936-6B627BE445E5-e1570037138949.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"03DCF429-DC85-4300-8936-6B627BE445E5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172233\/03DCF429-DC85-4300-8936-6B627BE445E5-e1570037138949-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=306f049ddcc183452fa3163fb67538334a418fcb0224d3f583c42525cdfc79d7\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172233\/03DCF429-DC85-4300-8936-6B627BE445E5-e1570037138949-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=809a7bf7b4e1ac44f4c051ec619457903677bceda83d0f47012f1bb465eee77a\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/1cc159b9-a0e5-4c75-bbe6-30429e012069\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172256\/1CC159B9-A0E5-4C75-BBE6-30429E012069-e1570037157968-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=470571f9e80e61e7b29ae388dff49833f05743edab114942dbebc6136c15353a\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172256\/1CC159B9-A0E5-4C75-BBE6-30429E012069-e1570037157968-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=470571f9e80e61e7b29ae388dff49833f05743edab114942dbebc6136c15353a 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172256\/1CC159B9-A0E5-4C75-BBE6-30429E012069-e1570037157968-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=90f600ce0470ec28cafdda863f863ed927f3e8cf3f86fb561f1da44b4f9fdc6c 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172256\/1CC159B9-A0E5-4C75-BBE6-30429E012069-e1570037157968-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0900375e11f53125cecb4bbc09c34b2137eee1ad474bdd64b025640e0e5edd6b 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172256\/1CC159B9-A0E5-4C75-BBE6-30429E012069-e1570037157968-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b976f253bc2071d65cfe36085dd1dcc2d80f9e894348f1b8de1725f4dcc84911 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172256\/1CC159B9-A0E5-4C75-BBE6-30429E012069-e1570037157968.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13929\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/1cc159b9-a0e5-4c75-bbe6-30429e012069\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172256\/1CC159B9-A0E5-4C75-BBE6-30429E012069-e1570037157968.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1CC159B9-A0E5-4C75-BBE6-30429E012069\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172256\/1CC159B9-A0E5-4C75-BBE6-30429E012069-e1570037157968-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=90f600ce0470ec28cafdda863f863ed927f3e8cf3f86fb561f1da44b4f9fdc6c\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172256\/1CC159B9-A0E5-4C75-BBE6-30429E012069-e1570037157968-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b976f253bc2071d65cfe36085dd1dcc2d80f9e894348f1b8de1725f4dcc84911\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/84259596-e4a6-4102-ac08-8ca0e9215f88\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172533\/84259596-E4A6-4102-AC08-8CA0E9215F88-e1570037176530-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0ac816bf4b111fa3e00e6371c4274714b0c74dc8bf06692d763630804e972e2c\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172533\/84259596-E4A6-4102-AC08-8CA0E9215F88-e1570037176530-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0ac816bf4b111fa3e00e6371c4274714b0c74dc8bf06692d763630804e972e2c 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172533\/84259596-E4A6-4102-AC08-8CA0E9215F88-e1570037176530-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f0cad9cd6d82ec59d137402459c53a1041fea52b1d0316377b997f47399b157e 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172533\/84259596-E4A6-4102-AC08-8CA0E9215F88-e1570037176530-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ce17450f0cc4b40f130f7f3f79af5c3290fdee101136481221282d7ce85d37c0 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172533\/84259596-E4A6-4102-AC08-8CA0E9215F88-e1570037176530-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3ec9340a41d7b040e7b522210a87d2a58c0fa7374adcb6e6d10a50cf061a5eab 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172533\/84259596-E4A6-4102-AC08-8CA0E9215F88-e1570037176530.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13931\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/84259596-e4a6-4102-ac08-8ca0e9215f88\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172533\/84259596-E4A6-4102-AC08-8CA0E9215F88-e1570037176530.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"84259596-E4A6-4102-AC08-8CA0E9215F88\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172533\/84259596-E4A6-4102-AC08-8CA0E9215F88-e1570037176530-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f0cad9cd6d82ec59d137402459c53a1041fea52b1d0316377b997f47399b157e\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172533\/84259596-E4A6-4102-AC08-8CA0E9215F88-e1570037176530-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3ec9340a41d7b040e7b522210a87d2a58c0fa7374adcb6e6d10a50cf061a5eab\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/9aa7c44d-5afb-4ece-89c4-514f8c55b116\/'><img decoding=\"async\" width=\"113\" height=\"150\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172555\/9AA7C44D-5AFB-4ECE-89C4-514F8C55B116-113x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e11a4ee972fa98520696bcb9d9cdfc7307cbd6d147981abf51d02ccbcfa8bbbe\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172555\/9AA7C44D-5AFB-4ECE-89C4-514F8C55B116-113x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e11a4ee972fa98520696bcb9d9cdfc7307cbd6d147981abf51d02ccbcfa8bbbe 113w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172555\/9AA7C44D-5AFB-4ECE-89C4-514F8C55B116-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=884a6abb31a899ef309839dfa5ba44e26b20b56f4d95587dc54f543e372f4de4 225w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172555\/9AA7C44D-5AFB-4ECE-89C4-514F8C55B116-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=eba366a6350ef9fefa631b018cc0b442a1dc77899fadcf7ac26b41ebe5cdcd54 768w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172555\/9AA7C44D-5AFB-4ECE-89C4-514F8C55B116.jpeg 945w\" sizes=\"(max-width: 113px) 100vw, 113px\" data-attachment-id=\"13932\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/9aa7c44d-5afb-4ece-89c4-514f8c55b116\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172555\/9AA7C44D-5AFB-4ECE-89C4-514F8C55B116.jpeg\" data-orig-size=\"945,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"9AA7C44D-5AFB-4ECE-89C4-514F8C55B116\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172555\/9AA7C44D-5AFB-4ECE-89C4-514F8C55B116-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=884a6abb31a899ef309839dfa5ba44e26b20b56f4d95587dc54f543e372f4de4\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172555\/9AA7C44D-5AFB-4ECE-89C4-514F8C55B116-768x1024.jpeg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/4d6f6c29-9ef6-4a5d-b52c-589ceb3d019d\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172600\/4D6F6C29-9EF6-4A5D-B52C-589CEB3D019D-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ab01d454c5749dc1f2bbc60ed475f8cb2552f6861b8d018653dbdc0cb1b06adb\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172600\/4D6F6C29-9EF6-4A5D-B52C-589CEB3D019D-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ab01d454c5749dc1f2bbc60ed475f8cb2552f6861b8d018653dbdc0cb1b06adb 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172600\/4D6F6C29-9EF6-4A5D-B52C-589CEB3D019D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5a794e7889889100a54dadfd51c6df14462f7aa6f1873daf993222f9e51bb5e6 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172600\/4D6F6C29-9EF6-4A5D-B52C-589CEB3D019D-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4913ec2218c4816aee928d56c1222c2588e0e76669c682cb089b941e1ff974fd 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172600\/4D6F6C29-9EF6-4A5D-B52C-589CEB3D019D-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a0dcb8e1fcecc1418d80bb1d5d20f4612c522497d8d03edabc1f01c39f4b851d 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172600\/4D6F6C29-9EF6-4A5D-B52C-589CEB3D019D.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13933\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/4d6f6c29-9ef6-4a5d-b52c-589ceb3d019d\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172600\/4D6F6C29-9EF6-4A5D-B52C-589CEB3D019D.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"4D6F6C29-9EF6-4A5D-B52C-589CEB3D019D\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172600\/4D6F6C29-9EF6-4A5D-B52C-589CEB3D019D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5a794e7889889100a54dadfd51c6df14462f7aa6f1873daf993222f9e51bb5e6\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172600\/4D6F6C29-9EF6-4A5D-B52C-589CEB3D019D-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a0dcb8e1fcecc1418d80bb1d5d20f4612c522497d8d03edabc1f01c39f4b851d\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/cca31213-5fd9-4ba7-bc25-59448b37beac\/'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172622\/CCA31213-5FD9-4BA7-BC25-59448B37BEAC-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1c2e89c90da9babdc81e77b2d4b47dcc519fc580148f3ff2148d376e69725c2c\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172622\/CCA31213-5FD9-4BA7-BC25-59448B37BEAC-150x113.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1c2e89c90da9babdc81e77b2d4b47dcc519fc580148f3ff2148d376e69725c2c 150w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172622\/CCA31213-5FD9-4BA7-BC25-59448B37BEAC-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0c106d77e9c938d76ae6df9b973101c4ed58d0305f9a0b347c11d876c824fabe 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172622\/CCA31213-5FD9-4BA7-BC25-59448B37BEAC-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7488e925a81a3d0983f7a9ecb9281bf4ef31b8e0696d765e653d14d1608f2416 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172622\/CCA31213-5FD9-4BA7-BC25-59448B37BEAC-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=32583b17f93bf0219f840617417f984dce92c90e00c0cceb5063cbe80945f22d 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172622\/CCA31213-5FD9-4BA7-BC25-59448B37BEAC.jpeg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"13934\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/2019\/10\/02\/athletics-heat-winners\/cca31213-5fd9-4ba7-bc25-59448b37beac\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172622\/CCA31213-5FD9-4BA7-BC25-59448B37BEAC.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"CCA31213-5FD9-4BA7-BC25-59448B37BEAC\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172622\/CCA31213-5FD9-4BA7-BC25-59448B37BEAC-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0c106d77e9c938d76ae6df9b973101c4ed58d0305f9a0b347c11d876c824fabe\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02172622\/CCA31213-5FD9-4BA7-BC25-59448B37BEAC-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIFtAu4%2Bz8HNxbcttIK33sUloLw551OKLND9uBptjDmQEAiEA6gEqSfqCY4QkLTCMKnDCe0z3Qsywu4VmVLPOX9oSfmwqwQUIv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLXyzGlgBANmpd3pvCqVBXR6wMlToOPPWjJE1jIiWC0RqvocmX%2BTHQI7B%2F8nnSfuu4q1CZS0ydx8y3gYWOZVihN4NR5PmnGEN8M8RWpr3WGfhy%2B2uYertXZKxOiALaYoIz%2F1DGXjpb05h%2Fxt9Psg1jEXfI82uoGSOyCGuMZ7YID2p596cR06gfkwF%2B5DTI%2F9cXgoAqcGSXwwr%2B3FwP6ym3gIwmCPnr6vgIoXDbB191S5fiN%2FpWxSY9cH%2F1UkWbQDCLpeQ5SQrcTk33M14SumLPfbiXdbq0aWM2IYzmLTaFgwt3AzV2OxRZmEYQjxjx3VkjoFZ8v3rgzC3HQXfP1kPW4AS14oTGgnvoyP4RWT1r04NdkkJiOfGkwfPL%2FKxoYrHtonBvpe7HPO0ygV2l1h1zCR22KsCzC9je3ldrxPCS8Uia9%2FWC3v5EvpDRTbj%2Bl72xb8S94JZOcqj9moEkABsSqnHs8j0rIhBbJfjA48GdCQlxTj8mpyTCeXMRzWgBepLnx22raQaDhgV16tn2prdVsEujQOpao658A4kHEwz6OSJNv9ES19Lpjhc8tho4w%2B%2F%2FZ7YS%2B%2BkNr59OA%2BbNbweAiM3WdCgg6qWs%2FVNOfijr3JQnivB2KNM%2Bi%2BeEphCQYKFD34PUKiCyA70lZNyKd2u8LeQFAeHwXK4sT%2BuEhD6tyFmZdE7rO5hKYmGTUc%2FS3M%2BnWEkqONFF3LoAndhr%2FwNezWlQMQ7x6tR8JyN281WlPVF3lfgr3wAx1h1uX%2F3X0SyEKRpPqhXeJUMhr9Y7BNcIEu8C2hNbblWSLacFL3pqhNEGuVnECIWz8uacCKrgCxpkQTO%2FrPpfIVdKl7DDT4kX6TjC4tpI2AAr30MWogNZeV8CKJ6bNn1nFXTDhCwjrzzdg7k2cwwf%2F90gY6sQHjgnFXkYNhic6g1ptf76Wkp3Lm0oZ6z9SpaTSYeV9VGv0tPIOn7oHU0Z7xUR42Fb5Bf%2FAS7P0HWA04eemY15XM%2F36D5OhIgRfvAOkXLNg%2Fi%2FRAbWQHYiewNOzNhVBwYdHV0xmnOiI7aLol9ilxQ1asEGGerUGV1gZtAyN5cZUl1k%2BwArk5GVzFY%2BUcW0aGD%2FazfO4XdWWPwFovIdIYLu3HcY0urJydg0RaH%2FqBV%2BArrPI%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URP3YX33P%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T143559Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=32583b17f93bf0219f840617417f984dce92c90e00c0cceb5063cbe80945f22d\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<div style=\"width: 620px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13905-1\" width=\"620\" height=\"349\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/quicktime\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/files\/2019\/10\/5DA243D1-BBEA-4FBE-A78A-1D9F6559A3A0.mov?_=1\" \/><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/files\/2019\/10\/5DA243D1-BBEA-4FBE-A78A-1D9F6559A3A0.mov\">https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/files\/2019\/10\/5DA243D1-BBEA-4FBE-A78A-1D9F6559A3A0.mov<\/a><\/video><\/div>\n<p><span style=\"color: #ff0000\"><b>Congratulations to our athletics team who won their heat this afternoon. Amazing talent and teamwork was shown by our pupils.\u00a0<\/b><\/span><\/p>\n<p><span style=\"color: #ff0000\"><b>Go Team Onthank! ??<\/b><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to our athletics team who won their heat this afternoon. Amazing talent and teamwork was shown by our pupils.\u00a0 Go Team Onthank! ?? &nbsp;<\/p>\n","protected":false},"author":3986,"featured_media":13938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83,19,5],"tags":[],"class_list":["post-13905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics","category-health-and-wellbeing","category-primary-7"],"jetpack_featured_media_url":"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankpsmain2018\/uploads\/sites\/6995\/2019\/10\/02173153\/004B4E1C-4427-45CA-9C03-C73B87AB4779.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/13905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/users\/3986"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/comments?post=13905"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/13905\/revisions"}],"predecessor-version":[{"id":13943,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/posts\/13905\/revisions\/13943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/media\/13938"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/media?parent=13905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/categories?post=13905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankpsmain2018\/wp-json\/wp\/v2\/tags?post=13905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}