{"id":340,"date":"2020-06-11T22:10:17","date_gmt":"2020-06-11T22:10:17","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/?p=340"},"modified":"2020-06-12T07:35:57","modified_gmt":"2020-06-12T07:35:57","slug":"positive-choices-week-friday","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/11\/positive-choices-week-friday\/","title":{"rendered":"Positive Choices Week  &#8211; Friday"},"content":{"rendered":"<h1 style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"343\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/11\/positive-choices-week-friday\/pc\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/11160816\/pc.png\" data-orig-size=\"208,243\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pc\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/11160816\/pc.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/11160816\/pc.png\" class=\"alignnone size-full wp-image-343\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/11160816\/pc.png\" alt=\"\" width=\"208\" height=\"243\" \/><\/h1>\n<h1 style=\"text-align: center\"><span style=\"color: #800080\">Onthank On Foot &#8211; Friday\u00a0<\/span><\/h1>\n<h2 style=\"text-align: center\"><span style=\"color: #800080\">Wear your favourite outfit and pass a smile.<\/span><\/h2>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"342\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/11\/positive-choices-week-friday\/smile\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/11160038\/smile.png\" data-orig-size=\"349,253\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"smile\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/11160038\/smile.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/11160038\/smile.png\" class=\"alignnone size-full wp-image-342\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/11160038\/smile.png\" alt=\"\" width=\"349\" height=\"253\" \/><\/p>\n<h3><span style=\"color: #800080\">What an amazing week it has been! We have heard from lots of pupils who have been keen to share what they have been up to during &#8216;Positive Choices Week&#8217;. Remember that you have until 5pm today to send a photo to Mr McIlwraith. I am sure that all the photos will make us smile a lot! Please send to <a href=\"mailto:eadavid.mcilwraith1@glow.sch.uk\">eadavid.mcilwraith1@glow.sch.uk<\/a><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/07\/positive-choices-week-onthank-on-foot-2020\/imagesa5nnz56p\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07185336\/imagesA5NNZ56P.jpg\" data-orig-size=\"302,167\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"imagesA5NNZ56P\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07185336\/imagesA5NNZ56P.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07185336\/imagesA5NNZ56P.jpg\" class=\"alignnone size-full wp-image-302 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07185336\/imagesA5NNZ56P.jpg\" alt=\"\" width=\"302\" height=\"167\" \/><\/p>\n<h2 style=\"text-align: center\"><strong>Staff YouTubers<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #333399\">Mr Swan is going to work us all hard today with his routines! This one is slightly longer so grab your water and get ready to dance to the beat! A big thank you to Mr Swan for keeping us all active this week.\u00a0<\/span><\/h3>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"ttfmake-embed-wrapper aligncenter\" style=\"max-width: 960px;\"><iframe loading=\"lazy\" title=\"Mr Swan&#039;s Fitness Routine Part One\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/P7HKJXWrRcg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"ttfmake-embed-wrapper aligncenter\" style=\"max-width: 960px;\"><iframe loading=\"lazy\" title=\"Mr Swan&#039;s Fitness Routine - Part Two\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/dcw1FqWBV2U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<h3><span style=\"color: #000080\">Miss Ellis is another very creative member of staff. Miss Ellis loves to relax by painting beautiful Mandala stones. This takes a lot of concentration as you will see in the video today. You might want to try creating your own stone.<\/span><\/h3>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"ttfmake-embed-wrapper aligncenter\" style=\"max-width: 960px;\"><iframe loading=\"lazy\" title=\"Positive Choices Week - Miss Ellis\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/aBOxtcrZ49Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #000080\">Another aspect of &#8216;Positive Choices Week&#8217; is trying to eat a healthy balanced diet. We know about the &#8216;Eatwell Plate&#8217; and we know that we are advised to reduce our sweet sugary foods. Today I am going to read a fun story to you called &#8216; Eat Your Greens Goldilocks&#8217; written by Steve Smallman. Let&#8217;s hope that the three bears don&#8217;t try to eat Goldilocks!!<\/span><\/h3>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"ttfmake-embed-wrapper aligncenter\" style=\"max-width: 960px;\"><iframe loading=\"lazy\" title=\"Positive Choices Week   Mrs Williams\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/HtgiNoCrRBo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"344\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/11\/positive-choices-week-friday\/weekend\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/11163652\/weekend.png\" data-orig-size=\"256,197\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"weekend\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/11163652\/weekend.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/11163652\/weekend.png\" class=\" wp-image-344 alignnone\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/11163652\/weekend.png\" alt=\"\" width=\"278\" height=\"214\" \/><\/p>\n<h3 style=\"text-align: center\"><span style=\"color: #000080\">Stay happy and safe everyone!<\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Onthank On Foot &#8211; Friday\u00a0 Wear your favourite outfit and pass a smile. What an amazing week it has been! We have heard from lots of pupils who have been keen to share what they have been up to during &#8216;Positive Choices Week&#8217;. Remember that you have until 5pm today to send a photo to &hellip;<\/p>\n","protected":false},"author":11399,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-340","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/posts\/340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/users\/11399"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/comments?post=340"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/posts\/340\/revisions"}],"predecessor-version":[{"id":348,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/posts\/340\/revisions\/348"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/media?parent=340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/categories?post=340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/tags?post=340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}