{"id":316,"date":"2020-06-09T21:17:32","date_gmt":"2020-06-09T21:17:32","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/?p=316"},"modified":"2020-06-09T21:18:16","modified_gmt":"2020-06-09T21:18:16","slug":"positive-choices-week-2","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/09\/positive-choices-week-2\/","title":{"rendered":"Positive Choices Week"},"content":{"rendered":"<h2 style=\"text-align: center\"><span style=\"color: #800080\"><strong>How are you all feeling?<\/strong><\/span><\/h2>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"317\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/09\/positive-choices-week-2\/images1k5tspt3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09183719\/images1K5TSPT3.jpg\" data-orig-size=\"311,162\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"images1K5TSPT3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09183719\/images1K5TSPT3.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09183719\/images1K5TSPT3.jpg\" class=\"alignnone wp-image-317\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09183719\/images1K5TSPT3.jpg\" alt=\"\" width=\"336\" height=\"175\" \/><\/p>\n<h2 style=\"text-align: center\"><span style=\"color: #000080\">Onthank On Foot<\/span><\/h2>\n<p style=\"text-align: center\"><span style=\"color: #000080\"><strong>Wednesday &#8211; Colour Walk<\/strong> <\/span>&#8211; <span style=\"color: #000080\">Choose a colour and try to spot as many objects as you can of that colour. You could take photos and create a photo montage. This is a lovely mindful activity to do with all of your family.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"319\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/09\/positive-choices-week-2\/20200601_233658-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09184413\/20200601_2336581.jpg\" data-orig-size=\"1260,747\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200601_233658\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09184413\/20200601_2336581.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09184413\/20200601_2336581.jpg\" class=\"alignnone wp-image-319\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09184413\/20200601_2336581.jpg\" alt=\"\" width=\"390\" height=\"231\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"318\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/09\/positive-choices-week-2\/screenshot_20200601-234520_gallery\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09184328\/Screenshot_20200601-234520_Gallery.jpg\" data-orig-size=\"1078,1090\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot_20200601-234520_Gallery\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09184328\/Screenshot_20200601-234520_Gallery.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09184328\/Screenshot_20200601-234520_Gallery.jpg\" class=\"alignnone wp-image-318\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09184328\/Screenshot_20200601-234520_Gallery.jpg\" alt=\"\" width=\"230\" height=\"232\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000080\">We are half way through <strong>&#8216;Positive Choices Week 2020&#8217;<\/strong> already! I hope that you have been enjoying trying some of the activities on the Menu and also doing your own things to keep <strong>happy, healthy and relaxed.<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/09184919\/Positive-Choices-Week-Menu-20201.pdf\">Positive Choices Week Menu 2020<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"291\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/07\/positive-choices-week-onthank-on-foot-2020\/hwb-grid\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173706\/hwb-grid.png\" data-orig-size=\"432,637\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hwb grid\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173706\/hwb-grid.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173706\/hwb-grid.png\" class=\"alignnone size-full wp-image-291\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173706\/hwb-grid.png\" alt=\"\" width=\"432\" height=\"637\" \/><\/p>\n<p><span style=\"color: #000080\">We are looking forward to seeing all of your friendly faces on the next <strong><span style=\"color: #003366\">Onthank YouTube<\/span><\/strong> video so if you can, please email a photo of yourself doing a task on the Menu or doing another healthy task to <a href=\"mailto:eadavid.mcilwraith1@glow.sch.uk\">eadavid.mcilwraith1@glow.sch.uk<\/a> by <strong>5pm on Friday 12th June 2020.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/07\/positive-choices-week-onthank-on-foot-2020\/imagesa5nnz56p\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07185336\/imagesA5NNZ56P.jpg\" data-orig-size=\"302,167\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"imagesA5NNZ56P\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07185336\/imagesA5NNZ56P.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07185336\/imagesA5NNZ56P.jpg\" class=\"alignnone size-full wp-image-302 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07185336\/imagesA5NNZ56P.jpg\" alt=\"\" width=\"302\" height=\"167\" \/><\/p>\n<h2 style=\"text-align: center\"><span style=\"color: #000000\">Staff YouTubers<\/span><\/h2>\n<p><span style=\"color: #800080\"><strong>Now that you all know Mr Swan&#8217;s Monday and Tuesday routines let&#8217;s have a go at the two routines together! Be prepared to get sweaty! Grab your water and join in! The best way to begin a new day!<\/strong><\/span><\/p>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"ttfmake-embed-wrapper aligncenter\" style=\"max-width: 960px;\"><iframe loading=\"lazy\" title=\"Positive Choices Week - Mr Swan&#039;s Fitness - Wednesday\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/4-dH6eltwFc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p><span style=\"color: #800080\"><strong>If you have had Miss Hamilton as a teacher you will know that she loves Art and Design activities. In her free time, Miss Hamilton loves to paint. She finds it relaxing and loves to see her paintings all finished and in a nice frame.<\/strong><\/span><\/p>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"ttfmake-embed-wrapper aligncenter\" style=\"max-width: 960px;\"><iframe loading=\"lazy\" title=\"Positive Choices Week - Miss Hamilton\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/tmtaOlSRq6w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #800080\">Playing an instrument is such an amazing talent to have. As well as having a lovely singing voice, Mrs Klein can play the piano. Learning to play an instrument requires a Growth Mindset. Watch below to hear Mrs Klein play the piano just for us!<\/span><\/strong><\/p>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"ttfmake-embed-wrapper aligncenter\" style=\"max-width: 960px;\"><iframe loading=\"lazy\" title=\"Positive Choices Week - Mrs Klein\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/lUiMIVlgZiQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<h2 style=\"text-align: center\"><strong><span style=\"color: #ff0000\">Tune in tomorrow for more staff videos!<\/span><\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>How are you all feeling? Onthank On Foot Wednesday &#8211; Colour Walk &#8211; Choose a colour and try to spot as many objects as you can of that colour. You could take photos and create a photo montage. This is a lovely mindful activity to do with all of your family. &nbsp; \u00a0 \u00a0 \u00a0 &hellip;<\/p>\n","protected":false},"author":11399,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-316","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/posts\/316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/users\/11399"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/comments?post=316"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/posts\/316\/revisions"}],"predecessor-version":[{"id":323,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/posts\/316\/revisions\/323"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/media?parent=316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/categories?post=316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/tags?post=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}