{"id":289,"date":"2020-06-07T19:25:23","date_gmt":"2020-06-07T19:25:23","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/?p=289"},"modified":"2020-06-07T19:25:23","modified_gmt":"2020-06-07T19:25:23","slug":"positive-choices-week-onthank-on-foot-2020","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/07\/positive-choices-week-onthank-on-foot-2020\/","title":{"rendered":"Positive Choices Week\/Onthank On Foot 2020"},"content":{"rendered":"<h1 style=\"text-align: center\"><span style=\"color: #800080\">Positive Choices Week 2020<\/span><\/h1>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"290\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/07\/positive-choices-week-onthank-on-foot-2020\/pos\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173519\/pos.png\" data-orig-size=\"208,243\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pos\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173519\/pos.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173519\/pos.png\" class=\"alignnone wp-image-290\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173519\/pos.png\" alt=\"\" width=\"102\" height=\"119\" \/><\/p>\n<p style=\"text-align: center\"><strong><span style=\"color: #800080\">Join in the fun and try some of the tasks below on the Menu!<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"291\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/07\/positive-choices-week-onthank-on-foot-2020\/hwb-grid\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173706\/hwb-grid.png\" data-orig-size=\"432,637\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hwb grid\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173706\/hwb-grid.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173706\/hwb-grid.png\" class=\"alignnone size-full wp-image-291\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173706\/hwb-grid.png\" alt=\"\" width=\"432\" height=\"637\" \/><\/p>\n<p><span style=\"color: #800080\">Click on the link for an enlarged version which can be printed.<\/span><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07173817\/Positive-Choices-Week-Menu-2020.pdf\">Positive Choices Week Menu 2020<\/a><\/p>\n<p><span style=\"color: #800080\">Remember we are also running<strong> &#8216;Onthank On Foot&#8217;<\/strong> alongside this week and we are encouraging you to go a walk and have fun completing the daily tasks.<\/span><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07174037\/Onthank-On-Foot-Tasks.pdf\">Onthank On Foot Tasks<\/a><\/p>\n<p><span style=\"color: #800080\">We would love to see a <strong>photo<\/strong> of you doing<strong> one of the tasks or of you doing something else which makes you happy and healthy, keeps you fit or helps you to relax.<\/strong><\/span><\/p>\n<p><span style=\"color: #800080\"><strong>Mr McIlwraith<\/strong> is going to make another amazing<strong> YouTube<\/strong> video so make sure you send him a photo to be a star in the video. He would like photos sent by <strong>5pm on Friday 12th June<\/strong>.<\/span><\/p>\n<p><a href=\"mailto:eadavid.mcilwraith1@glow.sch.uk\"><strong>eadavid.mcilwraith1@glow.sch.uk<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"301\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/07\/positive-choices-week-onthank-on-foot-2020\/den\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07184245\/den.png\" data-orig-size=\"236,134\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"den\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07184245\/den.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07184245\/den.png\" class=\"alignnone wp-image-301\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07184245\/den.png\" alt=\"\" width=\"299\" height=\"170\" \/> \u00a0 \u00a0 \u00a0 \u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"295\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/07\/positive-choices-week-onthank-on-foot-2020\/58d95a9265c3457856cfd137fd1c8415\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07183913\/58d95a9265c3457856cfd137fd1c8415.jpg\" data-orig-size=\"1260,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"58d95a9265c3457856cfd137fd1c8415\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07183913\/58d95a9265c3457856cfd137fd1c8415.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07183913\/58d95a9265c3457856cfd137fd1c8415.jpg\" class=\"alignnone wp-image-295\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07183913\/58d95a9265c3457856cfd137fd1c8415.jpg\" alt=\"\" width=\"169\" height=\"169\" \/> \u00a0 \u00a0 \u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"300\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/07\/positive-choices-week-onthank-on-foot-2020\/colour\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07184200\/colour.png\" data-orig-size=\"281,180\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"colour\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07184200\/colour.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07184200\/colour.png\" class=\"alignnone wp-image-300\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07184200\/colour.png\" alt=\"\" width=\"263\" height=\"168\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center\"><span style=\"color: #ff0000\"><strong>Exciting news!!!!!!<\/strong><\/span><\/h2>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"302\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/2020\/06\/07\/positive-choices-week-onthank-on-foot-2020\/imagesa5nnz56p\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07185336\/imagesA5NNZ56P.jpg\" data-orig-size=\"302,167\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"imagesA5NNZ56P\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07185336\/imagesA5NNZ56P.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07185336\/imagesA5NNZ56P.jpg\" class=\"alignnone size-full wp-image-302\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/onthankps\/uploads\/sites\/16735\/2020\/06\/07185336\/imagesA5NNZ56P.jpg\" alt=\"\" width=\"302\" height=\"167\" \/><\/p>\n<h2 style=\"text-align: center\"><span style=\"color: #ff0000\">Staff YouTubers!<\/span><\/h2>\n<h3>Throughout this week various teachers will be going live on YouTube to show us what they do to stay happy and healthy!<\/h3>\n<h3><strong>Mr Swan will be on the main Blog daily leading us in fitness so be sure to take part and feel the benefit of exercise.\u00a0<\/strong><\/h3>\n<p><strong>Here is today&#8217;s session&#8230;<\/strong><\/p>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"ttfmake-embed-wrapper aligncenter\" style=\"max-width: 960px;\"><iframe loading=\"lazy\" title=\"Positive Choices Week - Mr Swan&#039;s Fitness\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/1_yHmEKwrmc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>Also&#8230;<\/strong><\/p>\n<p><strong>Our very own <span style=\"color: #ff0000\">&#8216;Onthank Masterchef<\/span>&#8216;&#8230;\u2026.Mr Franchi!! Mr Franchi loves nothing more than being creative in the kitchen. Watch his demo below&#8230;<\/strong><\/p>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"ttfmake-embed-wrapper aligncenter\" style=\"max-width: 960px;\"><iframe loading=\"lazy\" title=\"Cooking with Leo and Maybe Marco\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/dRVs5VFXL3Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center\"><span style=\"color: #ff0000\"><strong>Don&#8217;t forget to check back tomorrow to see more videos!<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Positive Choices Week 2020 Join in the fun and try some of the tasks below on the Menu! &nbsp; Click on the link for an enlarged version which can be printed. Positive Choices Week Menu 2020 Remember we are also running &#8216;Onthank On Foot&#8217; alongside this week and we are encouraging you to go a &hellip;<\/p>\n","protected":false},"author":11399,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-289","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/posts\/289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/users\/11399"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/comments?post=289"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/posts\/289\/revisions"}],"predecessor-version":[{"id":303,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/posts\/289\/revisions\/303"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/media?parent=289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/categories?post=289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/onthankps\/wp-json\/wp\/v2\/tags?post=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}