{"id":815,"date":"2025-11-24T09:56:58","date_gmt":"2025-11-24T09:56:58","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/nrpsp2s\/?p=815"},"modified":"2025-11-24T09:56:58","modified_gmt":"2025-11-24T09:56:58","slug":"health-and-wellbeing","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/nrpsp2s\/2025\/11\/24\/health-and-wellbeing\/","title":{"rendered":"Health And Wellbeing"},"content":{"rendered":"<p>Last week we were learning about the importance of being active, and learned about how we feel after exercise. We had a go at a Joe Wicks workout, then tried to feel our pulse afterwards!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last week we were learning about the importance of being active, and learned about how we feel after exercise. We had a go at a Joe Wicks workout, then tried to feel our pulse afterwards!<\/p>\n","protected":false},"author":3636,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-815","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/nrpsp2s\/wp-json\/wp\/v2\/posts\/815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/nrpsp2s\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/nrpsp2s\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/nrpsp2s\/wp-json\/wp\/v2\/users\/3636"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/nrpsp2s\/wp-json\/wp\/v2\/comments?post=815"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/nrpsp2s\/wp-json\/wp\/v2\/posts\/815\/revisions"}],"predecessor-version":[{"id":816,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/nrpsp2s\/wp-json\/wp\/v2\/posts\/815\/revisions\/816"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/nrpsp2s\/wp-json\/wp\/v2\/media?parent=815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/nrpsp2s\/wp-json\/wp\/v2\/categories?post=815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/nrpsp2s\/wp-json\/wp\/v2\/tags?post=815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}