{"id":459,"date":"2022-06-08T11:12:29","date_gmt":"2022-06-08T10:12:29","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/?p=459"},"modified":"2022-06-08T11:12:29","modified_gmt":"2022-06-08T10:12:29","slug":"nurture-relaxation-and-visualisation","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/2022\/06\/08\/nurture-relaxation-and-visualisation\/","title":{"rendered":"Nurture &#8211; Relaxation and Visualisation"},"content":{"rendered":"<p style=\"text-align: center\">This morning the boys started the day by imagining their safe space. Jackie told us his safe space is his bed and Harry told us his is a massive island called Moneyland which looks like a \u00a31 coin. On this island Harry is very small and he likes to chill.<\/p>\n<p style=\"text-align: center\">I think visualising their safe space is a good strategy for them to use if\/when they get upset \ud83d\ude42<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-460 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/newcumnocknurture202122\/uploads\/sites\/18288\/2022\/06\/08110659\/JT-and-HT-safe-space-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/newcumnocknurture202122\/uploads\/sites\/18288\/2022\/06\/08110659\/JT-and-HT-safe-space-1-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/newcumnocknurture202122\/uploads\/sites\/18288\/2022\/06\/08110659\/JT-and-HT-safe-space-1-rotated.jpg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-461 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/newcumnocknurture202122\/uploads\/sites\/18288\/2022\/06\/08110704\/JT-and-HT-safe-space-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/newcumnocknurture202122\/uploads\/sites\/18288\/2022\/06\/08110704\/JT-and-HT-safe-space-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/newcumnocknurture202122\/uploads\/sites\/18288\/2022\/06\/08110704\/JT-and-HT-safe-space-rotated.jpg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning the boys started the day by imagining their safe space. Jackie told us his safe space is his bed and Harry told us his is a massive island called Moneyland which looks like a \u00a31 coin. On this island Harry is very small and he likes to chill. I think visualising their safe &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/2022\/06\/08\/nurture-relaxation-and-visualisation\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Nurture &#8211; Relaxation and Visualisation<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":11065,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[8,4,67,64],"class_list":["post-459","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-hwb","tag-nurture","tag-safe-space","tag-visualisation"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/wp-json\/wp\/v2\/posts\/459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/wp-json\/wp\/v2\/users\/11065"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/wp-json\/wp\/v2\/comments?post=459"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/wp-json\/wp\/v2\/posts\/459\/revisions"}],"predecessor-version":[{"id":462,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/wp-json\/wp\/v2\/posts\/459\/revisions\/462"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/wp-json\/wp\/v2\/media?parent=459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/wp-json\/wp\/v2\/categories?post=459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnocknurture202122\/wp-json\/wp\/v2\/tags?post=459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}