This morning we were practising Mindfulness to help us relax, we really enjoyed the different scenery and pictures on the video 🙂
This morning we were practising Mindfulness to help us relax, we really enjoyed the different scenery and pictures on the video 🙂
Today we put some calming music on, closed all the blinds and tried some chillout time on the bean bags enjoying the music and sounds of the water.
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