{"id":69,"date":"2020-04-27T10:02:17","date_gmt":"2020-04-27T10:02:17","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/?p=69"},"modified":"2020-04-27T10:02:17","modified_gmt":"2020-04-27T10:02:17","slug":"69","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/2020\/04\/27\/69\/","title":{"rendered":""},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-58\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/files\/2020\/04\/A2AE1300-4E65-48F9-A29B-F05B14CDDEC4-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><br \/>\nGood morning everyone.<br \/>\nHope you are all well and keeping yourself safe.<\/p>\n<p><b>penumbra<\/b> have a fantastic support page on their website called \u201cCoronavirus Hub\u201d. It contains \u00a0tips for various issues including how to reduce covid-19 anxiety. Here are just a few..<\/p>\n<ul>\n<li>Eat well and sleep well<\/li>\n<li>Stay connected with your people<\/li>\n<li>Avoid information overload<\/li>\n<li>Be aware of what helps you manage stressful situations<\/li>\n<li>Get active and stay connected with your surroundings<\/li>\n<\/ul>\n<p>Give it a read and see what you think&#8230;<\/p>\n<p><b>www.penumbra.org.uk\/Coronavirus\/<\/b><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning everyone. Hope you are all well and keeping yourself safe. penumbra have a fantastic support page on their website called \u201cCoronavirus Hub\u201d. It contains \u00a0tips for various issues including how to reduce covid-19 anxiety. Here are just a few.. Eat well and sleep well Stay connected with your people Avoid information overload Be &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/2020\/04\/27\/69\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\"><\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12941,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-69","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/posts\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/users\/12941"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/posts\/69\/revisions"}],"predecessor-version":[{"id":74,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/posts\/69\/revisions\/74"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/media?parent=69"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/categories?post=69"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/tags?post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}