{"id":217,"date":"2020-06-12T12:16:06","date_gmt":"2020-06-12T12:16:06","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/?p=217"},"modified":"2020-06-12T12:16:06","modified_gmt":"2020-06-12T12:16:06","slug":"pirate-yoga","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/2020\/06\/12\/pirate-yoga\/","title":{"rendered":"Pirate Yoga"},"content":{"rendered":"<p>Happy Friday everyone.<\/p>\n<p>Most of you know that as well as cows I absolutely love anything to do with Pirates. So much so that I have found some Pirate Yoga for us to chill out with on a Friday afternoon.<\/p>\n<p>Yoga is brilliant for flexibility, strength, coordination and concentration. A good time to use Yoga is when we are feeling stressed or anxious as it can also help us control our breathing\u00a0 and calm our mind.<\/p>\n<p>Before you begin why not ask an adult in your house if they would like to do it with you. I bet they enjoy it even more than you do.<\/p>\n<p>Namaste<\/p>\n<p>Mrs B x<\/p>\n<p><iframe loading=\"lazy\" title=\"Popcorn and the Pirates \ud83c\udff4\u200d\u2620\ufe0f | Pirate Videos for Kids | A Cosmic Kids Yoga Adventure!\" width=\"604\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/T_0P5grVoyg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Friday everyone. Most of you know that as well as cows I absolutely love anything to do with Pirates. So much so that I have found some Pirate Yoga for us to chill out with on a Friday afternoon. Yoga is brilliant for flexibility, strength, coordination and concentration. A good time to use Yoga &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/2020\/06\/12\/pirate-yoga\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Pirate Yoga<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12941,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-217","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/posts\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/users\/12941"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/posts\/217\/revisions"}],"predecessor-version":[{"id":218,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/posts\/217\/revisions\/218"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/media?parent=217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/categories?post=217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/newcumnockmrsbradford\/wp-json\/wp\/v2\/tags?post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}