{"id":543,"date":"2020-06-16T09:08:01","date_gmt":"2020-06-16T08:08:01","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/?p=543"},"modified":"2020-06-16T09:08:01","modified_gmt":"2020-06-16T08:08:01","slug":"beat-the-clock","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/2020\/06\/16\/beat-the-clock\/","title":{"rendered":"Beat the Clock"},"content":{"rendered":"<p>This is a great activity that focuses on both, maths and physical development. Set the timer on your phone or watch to either 30 seconds or 1 minute. Ask your child to count how many star jumps, hops, squats or any other exercises you can think of, they can complete in the time allowed. \u00a0Count along with bigger numbers to help your child become familiar with them.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"544\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/2020\/06\/16\/beat-the-clock\/7fe139ee-ef37-494c-9b6c-26f450fe715a\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/littlemillecc\/uploads\/sites\/16714\/2020\/06\/15182005\/7FE139EE-EF37-494C-9B6C-26F450FE715A.jpeg\" data-orig-size=\"337,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7FE139EE-EF37-494C-9B6C-26F450FE715A\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/littlemillecc\/uploads\/sites\/16714\/2020\/06\/15182005\/7FE139EE-EF37-494C-9B6C-26F450FE715A.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/littlemillecc\/uploads\/sites\/16714\/2020\/06\/15182005\/7FE139EE-EF37-494C-9B6C-26F450FE715A.jpeg\" class=\"size-full wp-image-544 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/littlemillecc\/uploads\/sites\/16714\/2020\/06\/15182005\/7FE139EE-EF37-494C-9B6C-26F450FE715A.jpeg\" alt=\"\" width=\"337\" height=\"280\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a great activity that focuses on both, maths and physical development. Set the timer on your phone or watch to either 30 seconds or 1 minute. Ask your child to count how many star jumps, hops, squats or &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/2020\/06\/16\/beat-the-clock\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4215,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-543","post","type-post","status-publish","format-standard","hentry","category-uncategorized","eportfolio_category-none"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/wp-json\/wp\/v2\/posts\/543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/wp-json\/wp\/v2\/users\/4215"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/wp-json\/wp\/v2\/comments?post=543"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/wp-json\/wp\/v2\/posts\/543\/revisions"}],"predecessor-version":[{"id":545,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/wp-json\/wp\/v2\/posts\/543\/revisions\/545"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/wp-json\/wp\/v2\/media?parent=543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/wp-json\/wp\/v2\/categories?post=543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/littlemillecc\/wp-json\/wp\/v2\/tags?post=543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}