{"id":6759,"date":"2021-01-18T13:52:59","date_gmt":"2021-01-18T13:52:59","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/?page_id=6759"},"modified":"2021-02-04T15:01:20","modified_gmt":"2021-02-04T15:01:20","slug":"daily-walk","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/daily-walk\/","title":{"rendered":"Daily Walk"},"content":{"rendered":"<p>We all know that going for a walk each day, whatever the weather, is an important part of our routine.\u00a0 It helps keep us physically healthy and is also a way to enjoy nature and fresh air both of which maintain our mental wellbeing.<\/p>\n<p>We have made some suggestions for activities you could add to your own daily walk.\u00a0 The activities cover Literacy, MNU and Health and Wellbeing.\u00a0 Some mark special days in the calendar.<\/p>\n<p>We will be adding to our bank of ideas over the coming weeks.\u00a0 If you have suggestions for your own Daily Walk activities we would love to hear about them &#8211;\u00a0<a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/contact-us\/\">Contact Us<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/daily-walk-burns-night-25-1-21\/\">Daily Walk &#8211; Burns Night 25.1.21<\/a> &#8211; Literacy Activities<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/planning-your-daily-walk\/\">Planning Your Daily Walk<\/a> &#8211; HWB Activities<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/daily-walk-outdoors-winter-walk-fun\/\">Daily Walk \u2013 Outdoors Winter Walk Fun<\/a> &#8211; HWB Activities<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/autumn-daily-mile-and-mnu\/\">Autumn &#8211; Add MNU to The Daily Mile <\/a>&#8211; MNU Activities<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/daily-walk-shape-hunts\/\">Daily Walk \u2013 Shape Hunts<\/a> &#8211; MNU Activities<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know that going for a walk each day, whatever the weather, is an important part of our routine.\u00a0 It helps keep us physically healthy and is also a way to enjoy nature and fresh air both of which maintain our mental wellbeing. We have made some suggestions for activities you could add to &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/daily-walk\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Daily Walk<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":20798,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6759","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/wp-json\/wp\/v2\/pages\/6759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/wp-json\/wp\/v2\/users\/20798"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/wp-json\/wp\/v2\/comments?post=6759"}],"version-history":[{"count":6,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/wp-json\/wp\/v2\/pages\/6759\/revisions"}],"predecessor-version":[{"id":7022,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/wp-json\/wp\/v2\/pages\/6759\/revisions\/7022"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/learningoutdoorssupportteam\/wp-json\/wp\/v2\/media?parent=6759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}