{"id":15,"date":"2021-06-25T14:01:03","date_gmt":"2021-06-25T13:01:03","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/hwbclplcalendar\/files\/2021\/06\/Training-triangle.jpg"},"modified":"2021-06-25T14:01:03","modified_gmt":"2021-06-25T13:01:03","slug":"training-triangle","status":"inherit","type":"attachment","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/hwbclplcalendar\/hwb-team-training\/training-triangle\/","title":{"rendered":"Training triangle"},"author":4925,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-15","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.glowscotland.org.uk\/ea\/public\/hwbclplcalendar\/uploads\/sites\/18263\/2021\/06\/25140103\/Training-triangle.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"177\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/hwbclplcalendar\/uploads\/sites\/18263\/2021\/06\/25140103\/Training-triangle-300x177.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEI7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIAE0tkNUyLK%2FFdfcsjmhdoMjPVC9lIOfIwT8NL%2BYQVdiAiBKcqlxMcPdyfTeQY1eH2TeSj7%2BDbpNIWyE2%2FfB1Nei0Cq5BQhXEAUaDDI3MzU3MDE5NTQzMyIMY%2BeFimCFovIcZdznKpYFRyzyuX9XpKdF8vraHeZ5oH1UTaqxTBH4JF8op%2Fx0%2FAWLv9XlPIQ9yiVkv38c5NUGPfQ0Fl9V7cSmUNdzp1nlAAcOIhmLc4sjnReOoAKmRQ9EO6mp0hP2gF5nQVaCMOwKZVtQiHqLVqnz7tfQ%2FREEDMBplYO3n3LdkQFtpflF3DZKAQOAC3rDW7uLbGHLWAKZDUp3Qdvg5FV3mz9GUrATzOKIYFsY6PJnVcmUovQ8j1JOiVBD4Atu2SfOOu2rsxe7s1vce8KHwRQx346AnQpJlDw0jseNlHPF43Ym7rVRbMn2tTNxFCWWTl0Y4bxbdQlLEYHyQsrqjmZ1ogfVxpV2njizWcJski6hX%2FDqrELfp4AvZK0mbC4CZiMojgin%2B%2F%2Bnkef15hF4LsOWTDEbUxJO1v5e4tFWGThrM3QkOdzmByCxWHQygarMsuCLYwMO5QnzHWmDE4GOqpeh6TyrXcRf%2B3SVAnGWpm7ic9y6xk7SC2%2BnsIIjLBmTs67YKsI5z9I%2BEHCuJy8Hb6iwyfDao70spPc5r8D5id1IECOVYoRTG%2Bso%2FhGBGdybGepXfDEHdmsf5%2B9K28f5fll2IDT9J97%2B84Vu5yY%2Bf8bo7PrtcF4qJjkj6t8oXIM%2B3WIGDBmV%2BEiq68LIqLpd6aaotaUO1XrL4%2BszkJPdaSl8W3O9sIfqdO1DqikbhzlUh%2FsN2tw9C8BTdReT6RfAI7GXP1aewlb9Qbqj15uxiPwsRn0tGKHq%2F1PAHEDYLOZRJXBcSynclFWuSlAngYlQPYjWpdikNIGJ3WvdefPvdDg2Z3D5w%2FGd%2B9tTTbIxDFbdZHzWIzwVmoaze%2FSuzhuOvzOUM1zioooeOAhM7np7cU1ioepB8%2BtiynfD6aCNWpYwh4WlzwY6sgF%2FCy3s0FaqgqqruxRDRllF%2BtMEHBT1t5Lyy0KKYc4CnkWxIEOuWQsQ8OLhQFD3OkLdsSS9jfEGhBvquXDJrlU%2Fek0iiWNJeq%2B5%2FeeCRh9LWofouuwetI4N%2By3UTnlyTp5UwmXVCEy1gekSovypY%2BJKlR71X4Ui5EbXsh5SvAizOenPwitEscm8lmrH3%2BP922UrOKnOE0sJFrPCMU9Fx3B531Cj9bQXg0u2mpIPB7pW22NZ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTLJMFCXC%2F20260422%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260422T220234Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5f52a5b838d4df57920b25b0187821cbab20fb6ab31af08d02368eb996ab180a\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/hwbclplcalendar\/uploads\/sites\/18263\/2021\/06\/25140103\/Training-triangle-300x177.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEI7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIAE0tkNUyLK%2FFdfcsjmhdoMjPVC9lIOfIwT8NL%2BYQVdiAiBKcqlxMcPdyfTeQY1eH2TeSj7%2BDbpNIWyE2%2FfB1Nei0Cq5BQhXEAUaDDI3MzU3MDE5NTQzMyIMY%2BeFimCFovIcZdznKpYFRyzyuX9XpKdF8vraHeZ5oH1UTaqxTBH4JF8op%2Fx0%2FAWLv9XlPIQ9yiVkv38c5NUGPfQ0Fl9V7cSmUNdzp1nlAAcOIhmLc4sjnReOoAKmRQ9EO6mp0hP2gF5nQVaCMOwKZVtQiHqLVqnz7tfQ%2FREEDMBplYO3n3LdkQFtpflF3DZKAQOAC3rDW7uLbGHLWAKZDUp3Qdvg5FV3mz9GUrATzOKIYFsY6PJnVcmUovQ8j1JOiVBD4Atu2SfOOu2rsxe7s1vce8KHwRQx346AnQpJlDw0jseNlHPF43Ym7rVRbMn2tTNxFCWWTl0Y4bxbdQlLEYHyQsrqjmZ1ogfVxpV2njizWcJski6hX%2FDqrELfp4AvZK0mbC4CZiMojgin%2B%2F%2Bnkef15hF4LsOWTDEbUxJO1v5e4tFWGThrM3QkOdzmByCxWHQygarMsuCLYwMO5QnzHWmDE4GOqpeh6TyrXcRf%2B3SVAnGWpm7ic9y6xk7SC2%2BnsIIjLBmTs67YKsI5z9I%2BEHCuJy8Hb6iwyfDao70spPc5r8D5id1IECOVYoRTG%2Bso%2FhGBGdybGepXfDEHdmsf5%2B9K28f5fll2IDT9J97%2B84Vu5yY%2Bf8bo7PrtcF4qJjkj6t8oXIM%2B3WIGDBmV%2BEiq68LIqLpd6aaotaUO1XrL4%2BszkJPdaSl8W3O9sIfqdO1DqikbhzlUh%2FsN2tw9C8BTdReT6RfAI7GXP1aewlb9Qbqj15uxiPwsRn0tGKHq%2F1PAHEDYLOZRJXBcSynclFWuSlAngYlQPYjWpdikNIGJ3WvdefPvdDg2Z3D5w%2FGd%2B9tTTbIxDFbdZHzWIzwVmoaze%2FSuzhuOvzOUM1zioooeOAhM7np7cU1ioepB8%2BtiynfD6aCNWpYwh4WlzwY6sgF%2FCy3s0FaqgqqruxRDRllF%2BtMEHBT1t5Lyy0KKYc4CnkWxIEOuWQsQ8OLhQFD3OkLdsSS9jfEGhBvquXDJrlU%2Fek0iiWNJeq%2B5%2FeeCRh9LWofouuwetI4N%2By3UTnlyTp5UwmXVCEy1gekSovypY%2BJKlR71X4Ui5EbXsh5SvAizOenPwitEscm8lmrH3%2BP922UrOKnOE0sJFrPCMU9Fx3B531Cj9bQXg0u2mpIPB7pW22NZ&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTLJMFCXC%2F20260422%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260422T220234Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5f52a5b838d4df57920b25b0187821cbab20fb6ab31af08d02368eb996ab180a 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/hwbclplcalendar\/uploads\/sites\/18263\/2021\/06\/25140103\/Training-triangle.jpg 430w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":430,"height":253,"file":"2021\/06\/Training-triangle.jpg","sizes":{"medium":{"file":"Training-triangle-300x177.jpg","width":300,"height":177,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/hwbclplcalendar\/uploads\/sites\/18263\/2021\/06\/25140103\/Training-triangle-300x177.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEI7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIAE0tkNUyLK%2FFdfcsjmhdoMjPVC9lIOfIwT8NL%2BYQVdiAiBKcqlxMcPdyfTeQY1eH2TeSj7%2BDbpNIWyE2%2FfB1Nei0Cq5BQhXEAUaDDI3MzU3MDE5NTQzMyIMY%2BeFimCFovIcZdznKpYFRyzyuX9XpKdF8vraHeZ5oH1UTaqxTBH4JF8op%2Fx0%2FAWLv9XlPIQ9yiVkv38c5NUGPfQ0Fl9V7cSmUNdzp1nlAAcOIhmLc4sjnReOoAKmRQ9EO6mp0hP2gF5nQVaCMOwKZVtQiHqLVqnz7tfQ%2FREEDMBplYO3n3LdkQFtpflF3DZKAQOAC3rDW7uLbGHLWAKZDUp3Qdvg5FV3mz9GUrATzOKIYFsY6PJnVcmUovQ8j1JOiVBD4Atu2SfOOu2rsxe7s1vce8KHwRQx346AnQpJlDw0jseNlHPF43Ym7rVRbMn2tTNxFCWWTl0Y4bxbdQlLEYHyQsrqjmZ1ogfVxpV2njizWcJski6hX%2FDqrELfp4AvZK0mbC4CZiMojgin%2B%2F%2Bnkef15hF4LsOWTDEbUxJO1v5e4tFWGThrM3QkOdzmByCxWHQygarMsuCLYwMO5QnzHWmDE4GOqpeh6TyrXcRf%2B3SVAnGWpm7ic9y6xk7SC2%2BnsIIjLBmTs67YKsI5z9I%2BEHCuJy8Hb6iwyfDao70spPc5r8D5id1IECOVYoRTG%2Bso%2FhGBGdybGepXfDEHdmsf5%2B9K28f5fll2IDT9J97%2B84Vu5yY%2Bf8bo7PrtcF4qJjkj6t8oXIM%2B3WIGDBmV%2BEiq68LIqLpd6aaotaUO1XrL4%2BszkJPdaSl8W3O9sIfqdO1DqikbhzlUh%2FsN2tw9C8BTdReT6RfAI7GXP1aewlb9Qbqj15uxiPwsRn0tGKHq%2F1PAHEDYLOZRJXBcSynclFWuSlAngYlQPYjWpdikNIGJ3WvdefPvdDg2Z3D5w%2FGd%2B9tTTbIxDFbdZHzWIzwVmoaze%2FSuzhuOvzOUM1zioooeOAhM7np7cU1ioepB8%2BtiynfD6aCNWpYwh4WlzwY6sgF%2FCy3s0FaqgqqruxRDRllF%2BtMEHBT1t5Lyy0KKYc4CnkWxIEOuWQsQ8OLhQFD3OkLdsSS9jfEGhBvquXDJrlU%2Fek0iiWNJeq%2B5%2FeeCRh9LWofouuwetI4N%2By3UTnlyTp5UwmXVCEy1gekSovypY%2BJKlR71X4Ui5EbXsh5SvAizOenPwitEscm8lmrH3%2BP922UrOKnOE0sJFrPCMU9Fx3B531Cj9bQXg0u2mpIPB7pW22NZ&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTLJMFCXC%2F20260422%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260422T220234Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=5f52a5b838d4df57920b25b0187821cbab20fb6ab31af08d02368eb996ab180a"},"thumbnail":{"file":"Training-triangle-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/hwbclplcalendar\/uploads\/sites\/18263\/2021\/06\/25140103\/Training-triangle-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEI7%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIAE0tkNUyLK%2FFdfcsjmhdoMjPVC9lIOfIwT8NL%2BYQVdiAiBKcqlxMcPdyfTeQY1eH2TeSj7%2BDbpNIWyE2%2FfB1Nei0Cq5BQhXEAUaDDI3MzU3MDE5NTQzMyIMY%2BeFimCFovIcZdznKpYFRyzyuX9XpKdF8vraHeZ5oH1UTaqxTBH4JF8op%2Fx0%2FAWLv9XlPIQ9yiVkv38c5NUGPfQ0Fl9V7cSmUNdzp1nlAAcOIhmLc4sjnReOoAKmRQ9EO6mp0hP2gF5nQVaCMOwKZVtQiHqLVqnz7tfQ%2FREEDMBplYO3n3LdkQFtpflF3DZKAQOAC3rDW7uLbGHLWAKZDUp3Qdvg5FV3mz9GUrATzOKIYFsY6PJnVcmUovQ8j1JOiVBD4Atu2SfOOu2rsxe7s1vce8KHwRQx346AnQpJlDw0jseNlHPF43Ym7rVRbMn2tTNxFCWWTl0Y4bxbdQlLEYHyQsrqjmZ1ogfVxpV2njizWcJski6hX%2FDqrELfp4AvZK0mbC4CZiMojgin%2B%2F%2Bnkef15hF4LsOWTDEbUxJO1v5e4tFWGThrM3QkOdzmByCxWHQygarMsuCLYwMO5QnzHWmDE4GOqpeh6TyrXcRf%2B3SVAnGWpm7ic9y6xk7SC2%2BnsIIjLBmTs67YKsI5z9I%2BEHCuJy8Hb6iwyfDao70spPc5r8D5id1IECOVYoRTG%2Bso%2FhGBGdybGepXfDEHdmsf5%2B9K28f5fll2IDT9J97%2B84Vu5yY%2Bf8bo7PrtcF4qJjkj6t8oXIM%2B3WIGDBmV%2BEiq68LIqLpd6aaotaUO1XrL4%2BszkJPdaSl8W3O9sIfqdO1DqikbhzlUh%2FsN2tw9C8BTdReT6RfAI7GXP1aewlb9Qbqj15uxiPwsRn0tGKHq%2F1PAHEDYLOZRJXBcSynclFWuSlAngYlQPYjWpdikNIGJ3WvdefPvdDg2Z3D5w%2FGd%2B9tTTbIxDFbdZHzWIzwVmoaze%2FSuzhuOvzOUM1zioooeOAhM7np7cU1ioepB8%2BtiynfD6aCNWpYwh4WlzwY6sgF%2FCy3s0FaqgqqruxRDRllF%2BtMEHBT1t5Lyy0KKYc4CnkWxIEOuWQsQ8OLhQFD3OkLdsSS9jfEGhBvquXDJrlU%2Fek0iiWNJeq%2B5%2FeeCRh9LWofouuwetI4N%2By3UTnlyTp5UwmXVCEy1gekSovypY%2BJKlR71X4Ui5EbXsh5SvAizOenPwitEscm8lmrH3%2BP922UrOKnOE0sJFrPCMU9Fx3B531Cj9bQXg0u2mpIPB7pW22NZ&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTLJMFCXC%2F20260422%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260422T220234Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=11c9275fe681bd4ab234482bf2df8720b06d4c9679bb534f349cfd5483c62c4e"},"full":{"file":"Training-triangle.jpg","width":430,"height":253,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/hwbclplcalendar\/uploads\/sites\/18263\/2021\/06\/25140103\/Training-triangle.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":14,"source_url":"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/hwbclplcalendar\/uploads\/sites\/18263\/2021\/06\/25140103\/Training-triangle.jpg","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/hwbclplcalendar\/wp-json\/wp\/v2\/media\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/hwbclplcalendar\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/hwbclplcalendar\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/hwbclplcalendar\/wp-json\/wp\/v2\/users\/4925"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/hwbclplcalendar\/wp-json\/wp\/v2\/comments?post=15"}]}}