{"id":50139,"date":"2020-06-18T08:45:09","date_gmt":"2020-06-18T07:45:09","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/?p=50139"},"modified":"2020-06-18T08:45:09","modified_gmt":"2020-06-18T07:45:09","slug":"yoga-pose-of-the-day-46","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/2020\/06\/18\/yoga-pose-of-the-day-46\/","title":{"rendered":"Yoga pose of the Day"},"content":{"rendered":"<p style=\"text-align: center\">Good morning everyone!<\/p>\n<p style=\"text-align: center\">How crazy was the weather yesterday!? todays pose is a fitting one after the thunder yesterday:<\/p>\n<h3 style=\"text-align: center\">&#8216;Reclined Thunderbolt Pose&#8217;.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50138\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/files\/2020\/06\/20200618_083139-e1592466076317.jpg\" alt=\"\" width=\"900\" height=\"1200\" \/><\/p>\n<p style=\"text-align: center\">Sit on your knees then spread your knees apart and slowly lean backwards and rest your head on the floor and make sure your back is lifted. Have a great day everyone!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning everyone! How crazy was the weather yesterday!? todays pose is a fitting one after the thunder yesterday: &#8216;Reclined Thunderbolt Pose&#8217;. Sit on your knees then spread your knees apart and slowly lean backwards and rest your head on the floor and make sure your back is lifted. Have a great day everyone!<\/p>\n","protected":false},"author":8185,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1392,81026],"tags":[],"class_list":["post-50139","post","type-post","status-publish","format-standard","hentry","category-haw","category-yoga"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/50139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/users\/8185"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/comments?post=50139"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/50139\/revisions"}],"predecessor-version":[{"id":50140,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/50139\/revisions\/50140"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/media?parent=50139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/categories?post=50139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/tags?post=50139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}