{"id":50117,"date":"2020-06-16T09:11:12","date_gmt":"2020-06-16T08:11:12","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/?p=50117"},"modified":"2020-06-16T09:11:12","modified_gmt":"2020-06-16T08:11:12","slug":"yoga-pose-of-the-day-45","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/2020\/06\/16\/yoga-pose-of-the-day-45\/","title":{"rendered":"Yoga Pose of the Day"},"content":{"rendered":"<p style=\"text-align: center\">Good morning guys! Hope you&#8217;re all having a good week so far.<\/p>\n<p style=\"text-align: center\">Todays pose is:<\/p>\n<h3 style=\"text-align: center\">&#8216;Big Toe Pose&#8217;.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50116\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/files\/2020\/06\/20200616_090618-e1592294910569.jpg\" alt=\"\" width=\"900\" height=\"1200\" \/><\/p>\n<p style=\"text-align: center\">Stand up nice and tall the bend over to touch your toes, keeping your legs as straight as you can! I could really feel the stretch in the thighs this morning!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning guys! Hope you&#8217;re all having a good week so far. Todays pose is: &#8216;Big Toe Pose&#8217;. Stand up nice and tall the bend over to touch your toes, keeping your legs as straight as you can! I could really feel the stretch in the thighs this morning!!<\/p>\n","protected":false},"author":8185,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1392,81026],"tags":[],"class_list":["post-50117","post","type-post","status-publish","format-standard","hentry","category-haw","category-yoga"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/50117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/users\/8185"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/comments?post=50117"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/50117\/revisions"}],"predecessor-version":[{"id":50118,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/50117\/revisions\/50118"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/media?parent=50117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/categories?post=50117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/tags?post=50117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}