{"id":50079,"date":"2020-06-10T08:57:54","date_gmt":"2020-06-10T07:57:54","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/?p=50079"},"modified":"2020-06-10T08:57:54","modified_gmt":"2020-06-10T07:57:54","slug":"yoga-pose-of-the-day-41","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/2020\/06\/10\/yoga-pose-of-the-day-41\/","title":{"rendered":"Yoga Pose of the Day"},"content":{"rendered":"<p style=\"text-align: center\">Good morning guys! Half way through the week already, it&#8217;s been a quick one! \ud83d\ude00 After you done so well yesterday with Frog pose I thought you could try this one:<\/p>\n<h3 style=\"text-align: center\">&#8216;Half Frog Pose&#8217;.<\/h3>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50078\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/files\/2020\/06\/20200610_082004.jpg\" alt=\"\" width=\"1200\" height=\"900\" \/>Try and bend your arm as you hold onto your foot, that&#8217;s the tricky part! Have a good day \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning guys! Half way through the week already, it&#8217;s been a quick one! \ud83d\ude00 After you done so well yesterday with Frog pose I thought you could try this one: &#8216;Half Frog Pose&#8217;. Try and bend your arm as you hold onto your foot, that&#8217;s the tricky part! Have a good day \ud83d\ude00<\/p>\n","protected":false},"author":8185,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1392,81026],"tags":[],"class_list":["post-50079","post","type-post","status-publish","format-standard","hentry","category-haw","category-yoga"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/50079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/users\/8185"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/comments?post=50079"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/50079\/revisions"}],"predecessor-version":[{"id":50080,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/50079\/revisions\/50080"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/media?parent=50079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/categories?post=50079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/tags?post=50079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}