{"id":49834,"date":"2020-05-14T09:03:34","date_gmt":"2020-05-14T08:03:34","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/?p=49834"},"modified":"2020-05-14T09:03:34","modified_gmt":"2020-05-14T08:03:34","slug":"yoga-pose-of-the-day-25","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/2020\/05\/14\/yoga-pose-of-the-day-25\/","title":{"rendered":"Yoga Pose of the Day"},"content":{"rendered":"<p style=\"text-align: center\">Morning guys! Loved seeing your superman poses yesterday! \ud83d\ude00 Todays pose is another strength pose:<\/p>\n<h3 style=\"text-align: center\">&#8216;Upward Plank Pose&#8217;.<\/h3>\n<div data-carousel-extra='{\"blog_id\":1801,\"permalink\":\"https:\\\/\\\/blogs.glowscotland.org.uk\\\/ea\\\/gargiestonpsandecc\\\/2020\\\/05\\\/14\\\/yoga-pose-of-the-day-25\\\/\"}' id='gallery-1' class='gallery galleryid-49834 gallery-columns-1 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/20200513_083052\/'><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"356\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/gargiestonpsandecc\/uploads\/sites\/1801\/2020\/05\/14085819\/20200513_083052.jpg\" class=\"attachment-large size-large\" alt=\"\" data-attachment-id=\"49833\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/20200513_083052\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/gargiestonpsandecc\/uploads\/sites\/1801\/2020\/05\/14085819\/20200513_083052.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200513_083052\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/gargiestonpsandecc\/uploads\/sites\/1801\/2020\/05\/14085819\/20200513_083052.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/gargiestonpsandecc\/uploads\/sites\/1801\/2020\/05\/14085819\/20200513_083052.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align: center\">Have a great day!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning guys! Loved seeing your superman poses yesterday! \ud83d\ude00 Todays pose is another strength pose: &#8216;Upward Plank Pose&#8217;. Have a great day!<\/p>\n","protected":false},"author":8185,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1392,81026],"tags":[],"class_list":["post-49834","post","type-post","status-publish","format-standard","hentry","category-haw","category-yoga"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/users\/8185"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/comments?post=49834"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49834\/revisions"}],"predecessor-version":[{"id":49835,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49834\/revisions\/49835"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/media?parent=49834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/categories?post=49834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/tags?post=49834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}