{"id":49710,"date":"2020-05-06T08:11:00","date_gmt":"2020-05-06T07:11:00","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/?p=49710"},"modified":"2020-05-06T08:11:16","modified_gmt":"2020-05-06T07:11:16","slug":"yoga-pose-of-the-day-20","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/2020\/05\/06\/yoga-pose-of-the-day-20\/","title":{"rendered":"Yoga Pose of the Day"},"content":{"rendered":"<p style=\"text-align: center\">Morning everyone \ud83d\ude00 \u2600\ufe0f\u00a0 We&#8217;re at the half way mark, keep these yoga poses coming! 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\/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align: center\">Love this big stretch, have a go at doing it on both sides and try get your arms in line with your legs.<\/p>\n<p style=\"text-align: center\">\ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning everyone \ud83d\ude00 \u2600\ufe0f\u00a0 We&#8217;re at the half way mark, keep these yoga poses coming! Todays pose is the: &#8216;Extended Side Angle Pose&#8217;. Love this big stretch, have a go at doing it on both sides and try get your arms in line with your legs. \ud83d\ude00<\/p>\n","protected":false},"author":8185,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1392,81026],"tags":[],"class_list":["post-49710","post","type-post","status-publish","format-standard","hentry","category-haw","category-yoga"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/users\/8185"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/comments?post=49710"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49710\/revisions"}],"predecessor-version":[{"id":49712,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49710\/revisions\/49712"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/media?parent=49710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/categories?post=49710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/tags?post=49710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}