{"id":49651,"date":"2020-05-01T09:07:14","date_gmt":"2020-05-01T08:07:14","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/?p=49651"},"modified":"2020-05-01T09:08:32","modified_gmt":"2020-05-01T08:08:32","slug":"yoga-pose-of-the-day-17","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/2020\/05\/01\/yoga-pose-of-the-day-17\/","title":{"rendered":"Yoga Pose of the Day"},"content":{"rendered":"<p style=\"text-align: center\">Morning everyone \ud83d\ude00 such a beautiful morning, sun is shining and it&#8217;s Friday!!! What a quick week! Last pose of the week is a tough one:<\/p>\n<h3 style=\"text-align: center\">&#8216;Wide-legged forward bend&#8217;.<\/h3>\n<div data-carousel-extra='{&quot;blog_id&quot;:1801,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/2020\/05\/01\/yoga-pose-of-the-day-17\/&quot;}' id='gallery-1' class='gallery galleryid-49651 gallery-columns-1 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/20200501_085653\/'><img decoding=\"async\" width=\"474\" height=\"344\" 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One for me to keep practising for sure!<\/p>\n<p style=\"text-align: center\">Have a fab weekend everyone, stay safe!\u00a0\ud83c\udf08<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning everyone \ud83d\ude00 such a beautiful morning, sun is shining and it&#8217;s Friday!!! What a quick week! Last pose of the week is a tough one: &#8216;Wide-legged forward bend&#8217;. You guys will be more stretchy than me, see if you can get your elbows or even your head to reach the ground. One for me &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/2020\/05\/01\/yoga-pose-of-the-day-17\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Yoga Pose of the Day<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8185,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1392,81026],"tags":[],"class_list":["post-49651","post","type-post","status-publish","format-standard","hentry","category-haw","category-yoga"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/users\/8185"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/comments?post=49651"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49651\/revisions"}],"predecessor-version":[{"id":49654,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49651\/revisions\/49654"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/media?parent=49651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/categories?post=49651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/tags?post=49651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}