{"id":49651,"date":"2020-05-01T09:07:14","date_gmt":"2020-05-01T08:07:14","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/?p=49651"},"modified":"2020-05-01T09:08:32","modified_gmt":"2020-05-01T08:08:32","slug":"yoga-pose-of-the-day-17","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/2020\/05\/01\/yoga-pose-of-the-day-17\/","title":{"rendered":"Yoga Pose of the Day"},"content":{"rendered":"<p style=\"text-align: center\">Morning everyone \ud83d\ude00 such a beautiful morning, sun is shining and it&#8217;s Friday!!! What a quick week! Last pose of the week is a tough one:<\/p>\n<h3 style=\"text-align: center\">&#8216;Wide-legged forward bend&#8217;.<\/h3>\n<div data-carousel-extra='{\"blog_id\":1801,\"permalink\":\"https:\\\/\\\/blogs.glowscotland.org.uk\\\/ea\\\/gargiestonpsandecc\\\/2020\\\/05\\\/01\\\/yoga-pose-of-the-day-17\\\/\"}' id='gallery-1' class='gallery galleryid-49651 gallery-columns-1 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/20200501_085653\/'><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"344\" 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\/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align: center\">You guys will be more stretchy than me, see if you can get your elbows or even your head to reach the ground. One for me to keep practising for sure!<\/p>\n<p style=\"text-align: center\">Have a fab weekend everyone, stay safe!\u00a0\ud83c\udf08<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning everyone \ud83d\ude00 such a beautiful morning, sun is shining and it&#8217;s Friday!!! What a quick week! Last pose of the week is a tough one: &#8216;Wide-legged forward bend&#8217;. You guys will be more stretchy than me, see if you can get your elbows or even your head to reach the ground. One for me &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/2020\/05\/01\/yoga-pose-of-the-day-17\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Yoga Pose of the Day<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8185,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1392,81026],"tags":[],"class_list":["post-49651","post","type-post","status-publish","format-standard","hentry","category-haw","category-yoga"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/users\/8185"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/comments?post=49651"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49651\/revisions"}],"predecessor-version":[{"id":49654,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49651\/revisions\/49654"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/media?parent=49651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/categories?post=49651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/tags?post=49651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}