{"id":49387,"date":"2020-04-02T08:08:25","date_gmt":"2020-04-02T08:08:25","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/?p=49387"},"modified":"2020-04-02T08:10:06","modified_gmt":"2020-04-02T08:10:06","slug":"yoga-pose-of-the-day-7","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/2020\/04\/02\/yoga-pose-of-the-day-7\/","title":{"rendered":"Yoga Pose of the Day"},"content":{"rendered":"<p style=\"text-align: center\">Morning everyone \ud83d\ude42<\/p>\n<p style=\"text-align: center\">Seeing more and more of you trying out the yoga poses every day, so good to see! Todays pose is:<\/p>\n<h3 style=\"text-align: center\"><strong>&#8216;Cat pose&#8217;.<\/strong><\/h3>\n\n<p>Tuck your chin in and arch your back and then slowly lift your head and you can Miaow like a cat! Look forward to seeing you try it out \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning everyone \ud83d\ude42 Seeing more and more of you trying out the yoga poses every day, so good to see! Todays pose is: &#8216;Cat pose&#8217;. Tuck your chin in and arch your back and then slowly lift your head and you can Miaow like a cat! Look forward to seeing you try it out \ud83d\ude42<\/p>\n","protected":false},"author":8185,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38294,38252,31900,80953,1392,80954,38280,108841,108865,108879,108886,108885,108842,80955,80960,38293,81026],"tags":[],"class_list":["post-49387","post","type-post","status-publish","format-standard","hentry","category-blue-group","category-ecc-events","category-ecc","category-green-group","category-haw","category-orange-group","category-parents","category-primary-1","category-primary-2","category-primary-3","category-primary-5-6","category-primary-6-7","category-primary-7","category-purple-group","category-red-group-ecc-news","category-yellow-group","category-yoga"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/users\/8185"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/comments?post=49387"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49387\/revisions"}],"predecessor-version":[{"id":49388,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49387\/revisions\/49388"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/media?parent=49387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/categories?post=49387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/tags?post=49387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}