{"id":49371,"date":"2020-03-31T07:49:52","date_gmt":"2020-03-31T07:49:52","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/?p=49371"},"modified":"2020-03-31T07:49:52","modified_gmt":"2020-03-31T07:49:52","slug":"yoga-pose-of-the-day-5","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/2020\/03\/31\/yoga-pose-of-the-day-5\/","title":{"rendered":"Yoga Pose of the Day"},"content":{"rendered":"<p style=\"text-align: center\">Morning everyone \ud83d\ude42 amazing seeing all of you being strong warriors yesterday! Todays pose is a great for a stretch on the shoulders, upper back and legs &#8211; also strengthens your core! Todays pose is called:<\/p>\n<h3 style=\"text-align: center\"><strong>&#8216;Dolphin pose&#8217;<\/strong><\/h3>\n\n<p style=\"text-align: center\">Look forward to seeing you all give it a go!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning everyone \ud83d\ude42 amazing seeing all of you being strong warriors yesterday! Todays pose is a great for a stretch on the shoulders, upper back and legs &#8211; also strengthens your core! Todays pose is called: &#8216;Dolphin pose&#8217; Look forward to seeing you all give it a go!<\/p>\n","protected":false},"author":8185,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38294,38252,31900,80953,1392,80954,38280,108841,108865,108879,108886,108885,108842,108855,80955,80960,38293,81026],"tags":[],"class_list":["post-49371","post","type-post","status-publish","format-standard","hentry","category-blue-group","category-ecc-events","category-ecc","category-green-group","category-haw","category-orange-group","category-parents","category-primary-1","category-primary-2","category-primary-3","category-primary-5-6","category-primary-6-7","category-primary-7","category-pupils","category-purple-group","category-red-group-ecc-news","category-yellow-group","category-yoga"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/users\/8185"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/comments?post=49371"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49371\/revisions"}],"predecessor-version":[{"id":49372,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/posts\/49371\/revisions\/49372"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/media?parent=49371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/categories?post=49371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/gargiestonpsandecc\/wp-json\/wp\/v2\/tags?post=49371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}