This week we learned 9 new yoga poses! Have a go at home with your child it’s so much fun! \ud83d\ude42<\/p>\n\n
Yoga is beneficial for children in a number of ways:<\/p>\n
It helps improve concentration.<\/p>\n
It helps with Balance and coordination.<\/p>\n
It enhances flexibility as we practise using our muscles in different ways.<\/p>\n
It’s helps calm our minds.<\/p>\n
and most importantly, it’s a fun way to exercise!<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
This week we learned 9 new yoga poses! Have a go at home with your child it’s so much fun! \ud83d\ude42 Yoga is beneficial for children in a number of ways: It helps improve concentration. It helps with Balance and coordination. It enhances flexibility as we practise using our muscles in different ways. It’s helps … Continue reading Yoga with Miss Bechelli<\/span>