{"id":4024,"date":"2026-01-28T16:08:25","date_gmt":"2026-01-28T16:08:25","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/?p=4024"},"modified":"2026-01-28T16:08:25","modified_gmt":"2026-01-28T16:08:25","slug":"4024","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/2026\/01\/28\/4024\/","title":{"rendered":""},"content":{"rendered":"\n<p>\ud83e\udd29Wellbeing Wednesday\ud83e\udd29<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">On our Wellbeing Walk, we used our senses to smell the air, look and listen to everything around us.<\/p>\n\n\n\n<p class=\"has-text-align-center\">We were very sad to see lots of litter and dog poo. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude15\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf2\/1\/16\/1f615.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udca9\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t44\/1\/16\/1f4a9.png\"><\/p>\n\n\n\n<p class=\"has-text-align-center\">Back at nursery we took part in some Seaside Themed Yoga <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2600\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6d\/1\/16\/2600.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\uddd8\ud83c\udffc\u200d\u2642\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t11\/1\/16\/1f9d8_1f3fc_200d_2642.png\"><\/p>\n\n\n\n<p class=\"has-text-align-center\">&#8216;Like the waves, breathe in and out, stretch and move, then rest about&#8217; <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf0a\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbc\/1\/16\/1f30a.png\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.facebook.com\/hashtag\/health?__eep__=6&amp;__cft__[0]=AZZeP-AYuFJ0Lu00ax0ez4KacnoL0mt95NO5KM0EyZiDb6LkbxPNagBL5b1idw1JofpB70CY6nYL9QLyv9RxvJ874tma3wYLtURXqittWtaM1W-ChIVtwgUW5_gyXQTfVWWkXAvNknDA-BEFtOl7qMky&amp;__tn__=*NK-R\">#Health<\/a>&amp;WellbeingChampions<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"4025\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/2026\/01\/28\/4024\/yoga-2-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2.png\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"yoga 2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-300x300.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-1024x1024.png\" data-id=\"4025\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-1024x1024.png\" alt=\"\" class=\"wp-image-4025\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-1024x1024.png 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-300x300.png 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-150x150.png 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-768x768.png 768w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"4026\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/2026\/01\/28\/4024\/yoga1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1.png\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"yoga1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-300x300.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-1024x1024.png\" data-id=\"4026\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-1024x1024.png\" alt=\"\" class=\"wp-image-4026\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-1024x1024.png 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-300x300.png 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-150x150.png 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-768x768.png 768w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd29Wellbeing Wednesday\ud83e\udd29 On our Wellbeing Walk, we used our senses to smell the air, look and listen to everything around us. We were very sad to see lots of litter and dog poo. Back at nursery we took part in some Seaside Themed Yoga &#8216;Like the waves, breathe in and out, stretch and move, then &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/2026\/01\/28\/4024\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\"><\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6568,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[83737],"tags":[],"class_list":["post-4024","post","type-post","status-publish","format-standard","hentry","category-centre-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/posts\/4024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/users\/6568"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/comments?post=4024"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/posts\/4024\/revisions"}],"predecessor-version":[{"id":4027,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/posts\/4024\/revisions\/4027"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/media?parent=4024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/categories?post=4024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/tags?post=4024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}