{"id":4024,"date":"2026-01-28T16:08:25","date_gmt":"2026-01-28T16:08:25","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/?p=4024"},"modified":"2026-01-28T16:08:25","modified_gmt":"2026-01-28T16:08:25","slug":"4024","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/2026\/01\/28\/4024\/","title":{"rendered":""},"content":{"rendered":"\n<p>\ud83e\udd29Wellbeing Wednesday\ud83e\udd29<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">On our Wellbeing Walk, we used our senses to smell the air, look and listen to everything around us.<\/p>\n\n\n\n<p class=\"has-text-align-center\">We were very sad to see lots of litter and dog poo. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude15\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf2\/1\/16\/1f615.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udca9\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t44\/1\/16\/1f4a9.png\"><\/p>\n\n\n\n<p class=\"has-text-align-center\">Back at nursery we took part in some Seaside Themed Yoga <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2600\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6d\/1\/16\/2600.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\uddd8\ud83c\udffc\u200d\u2642\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t11\/1\/16\/1f9d8_1f3fc_200d_2642.png\"><\/p>\n\n\n\n<p class=\"has-text-align-center\">&#8216;Like the waves, breathe in and out, stretch and move, then rest about&#8217; <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf0a\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbc\/1\/16\/1f30a.png\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.facebook.com\/hashtag\/health?__eep__=6&amp;__cft__[0]=AZZeP-AYuFJ0Lu00ax0ez4KacnoL0mt95NO5KM0EyZiDb6LkbxPNagBL5b1idw1JofpB70CY6nYL9QLyv9RxvJ874tma3wYLtURXqittWtaM1W-ChIVtwgUW5_gyXQTfVWWkXAvNknDA-BEFtOl7qMky&amp;__tn__=*NK-R\">#Health<\/a>&amp;WellbeingChampions<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"4025\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/2026\/01\/28\/4024\/yoga-2-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2.png\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"yoga 2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-300x300.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-1024x1024.png\" data-id=\"4025\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-1024x1024.png\" alt=\"\" class=\"wp-image-4025\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-1024x1024.png 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-300x300.png 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-150x150.png 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2-768x768.png 768w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160733\/yoga-2.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"4026\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/2026\/01\/28\/4024\/yoga1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1.png\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"yoga1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-300x300.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-1024x1024.png\" data-id=\"4026\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-1024x1024.png\" alt=\"\" class=\"wp-image-4026\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-1024x1024.png 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-300x300.png 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-150x150.png 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1-768x768.png 768w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/flowerbankecc\/uploads\/sites\/2092\/2026\/01\/28160745\/yoga1.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd29Wellbeing Wednesday\ud83e\udd29 On our Wellbeing Walk, we used our senses to smell the air, look and listen to everything around us. We were very sad to see lots of litter and dog poo. Back at nursery we took part in some Seaside Themed Yoga &#8216;Like the waves, breathe in and out, stretch and move, then &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/2026\/01\/28\/4024\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\"><\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6568,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[83737],"tags":[],"class_list":["post-4024","post","type-post","status-publish","format-standard","hentry","category-centre-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/posts\/4024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/users\/6568"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/comments?post=4024"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/posts\/4024\/revisions"}],"predecessor-version":[{"id":4027,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/posts\/4024\/revisions\/4027"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/media?parent=4024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/categories?post=4024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/flowerbankecc\/wp-json\/wp\/v2\/tags?post=4024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}