Today we learnt all about our Guard Dog, Ape and Wise Old Owl sections of our brains. We then spoke about ways of relaxing our Guard Dogs.
Try this yoga at home to understand a little of what we have been talking about.
Today we learnt all about our Guard Dog, Ape and Wise Old Owl sections of our brains. We then spoke about ways of relaxing our Guard Dogs.
Try this yoga at home to understand a little of what we have been talking about.
