{"id":16,"date":"2025-02-20T15:35:22","date_gmt":"2025-02-20T15:35:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/?page_id=16"},"modified":"2025-03-06T11:04:28","modified_gmt":"2025-03-06T11:04:28","slug":"flowerbank-ecc","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/flowerbank-ecc\/","title":{"rendered":"Flowerbank ECC"},"content":{"rendered":"<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"57\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/flowerbank-ecc\/bbadc3c4-6f3a-4dcc-aa0a-d5a10792f611\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/04090852\/bbadc3c4-6f3a-4dcc-aa0a-d5a10792f611.jpeg\" data-orig-size=\"763,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bbadc3c4-6f3a-4dcc-aa0a-d5a10792f611\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/04090852\/bbadc3c4-6f3a-4dcc-aa0a-d5a10792f611-212x300.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/04090852\/bbadc3c4-6f3a-4dcc-aa0a-d5a10792f611-723x1024.jpeg\" class=\"wpa-warning wpa-image-missing-alt size-medium wp-image-57 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/04090852\/bbadc3c4-6f3a-4dcc-aa0a-d5a10792f611-212x300.jpeg\" alt=\"\" width=\"212\" height=\"300\" data-warning=\"Missing alt text\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/04090852\/bbadc3c4-6f3a-4dcc-aa0a-d5a10792f611-212x300.jpeg 212w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/04090852\/bbadc3c4-6f3a-4dcc-aa0a-d5a10792f611-723x1024.jpeg 723w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/04090852\/bbadc3c4-6f3a-4dcc-aa0a-d5a10792f611.jpeg 763w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/div>\n<div><\/div>\n<h3 style=\"text-align: center\">Flowerbank ECC FIT5<\/h3>\n<div data-olk-copy-source=\"MessageBody\">&#8220;FIT FEBRUARY was a fantastic success! \ud83e\udd29<\/div>\n<div data-olk-copy-source=\"MessageBody\"><\/div>\n<div><\/div>\n<div>We all took part in a variety of physical activities as well as completing our Daily FIT5 exercises. We even involved the residents at our local Care Homes. \ud83d\ude0a<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<div><a id=\"OLK_Beautified_2e9d8d9a-40b9-a89c-0b12-a4fc760e68b6\" title=\"Original URL: https:\/\/glowscotland-my.sharepoint.com\/:v:\/g\/personal\/ea20murphystacey1_glow_sch_uk\/EResbpCWbQhAl0PQqPtJcqEBVm_UZJOHwcMFiZCXgnOQpg. Click or tap if you trust this link.\" href=\"https:\/\/glowscotland-my.sharepoint.com\/:v:\/g\/personal\/ea20murphystacey1_glow_sch_uk\/EResbpCWbQhAl0PQqPtJcqEBVm_UZJOHwcMFiZCXgnOQpg\" target=\"_blank\" rel=\"noopener noreferrer\" data-loopstyle=\"linkonly\" data-auth=\"NotApplicable\" data-linkindex=\"0\"><img decoding=\"async\" role=\"presentation\" src=\"https:\/\/res-1.cdn.office.net\/assets\/mail\/file-icon\/png\/video_16x16.png\" data-imagetype=\"External\" data-olk-copy-source=\"MessageBody\" \/>FIT 5 part 2.mp4<\/a><\/div>\n<div><\/div>\n<div><a id=\"OLK_Beautified_dba68f66-16b0-1bca-3783-f748aa475210\" title=\"Original URL: https:\/\/glowscotland-my.sharepoint.com\/:v:\/g\/personal\/ea20murphystacey1_glow_sch_uk\/EbEJn37m_ndIizQU9eMjs_8BynOsPIQNygqepkW6Fl5fkw. Click or tap if you trust this link.\" href=\"https:\/\/glowscotland-my.sharepoint.com\/:v:\/g\/personal\/ea20murphystacey1_glow_sch_uk\/EbEJn37m_ndIizQU9eMjs_8BynOsPIQNygqepkW6Fl5fkw\" target=\"_blank\" rel=\"noopener noreferrer\" data-loopstyle=\"linkonly\" data-auth=\"NotApplicable\" data-linkindex=\"1\"><img decoding=\"async\" role=\"presentation\" src=\"https:\/\/res-1.cdn.office.net\/assets\/mail\/file-icon\/png\/video_16x16.png\" data-imagetype=\"External\" \/>FIT 5.mp4<\/a><\/div>\n<div><\/div>\n<\/div>\n<div><\/div>\n<div>A massive Thank You for all of the donations we received, we look forward to putting them to good use. \ud83d\ude01<\/div>\n<div><\/div>\n<div><\/div>\n<div>All children were presented with a special Certificate of Participation \u2b50<\/div>\n<div><\/div>\n<div>\n<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"61\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/flowerbank-ecc\/flowerbank-ecc-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/06110317\/Flowerbank-ECC.jpg\" data-orig-size=\"968,645\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Flowerbank ECC\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/06110317\/Flowerbank-ECC-300x200.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/06110317\/Flowerbank-ECC.jpg\" class=\"wpa-warning wpa-image-missing-alt wp-image-61 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/06110317\/Flowerbank-ECC-300x200.jpg\" alt=\"\" width=\"164\" height=\"109\" data-warning=\"Missing alt text\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/06110317\/Flowerbank-ECC-300x200.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/06110317\/Flowerbank-ECC-768x512.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eccmentalhealthsupports\/uploads\/sites\/20780\/2025\/03\/06110317\/Flowerbank-ECC.jpg 968w\" sizes=\"auto, (max-width: 164px) 100vw, 164px\" \/><\/div>\n<div><\/div>\n<\/div>\n<div>We got creative and made our very own FIT5 poster. \ud83e\udd29\u2702\ufe0f\ud83c\udfa8<\/div>\n<div><\/div>\n<div>\u2b50We plan to continue with the FIT5 exercises throughout the year as we have noticed the benefits of using this &#8216;brain break tool&#8217; during our sessions.\u2b50<\/div>\n<div><\/div>\n<div>Also the purpose of the FIT February to begin with, was to raise funds for resources for our star room. I will report back with the amount we have raised and the donations we received.<\/div>\n<div><\/div>\n<div>Stacey Orr<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Flowerbank ECC FIT5 &#8220;FIT FEBRUARY was a fantastic success! \ud83e\udd29 We all took part in a variety of physical activities as well as completing our Daily FIT5 exercises. We even involved the residents at our local Care Homes. \ud83d\ude0a FIT 5 part 2.mp4 FIT 5.mp4 A massive Thank You for all of the donations we &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/flowerbank-ecc\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Flowerbank ECC<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4925,"featured_media":0,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/wp-json\/wp\/v2\/users\/4925"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":7,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":64,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/wp-json\/wp\/v2\/pages\/16\/revisions\/64"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eccmentalhealthsupports\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}