{"id":191,"date":"2019-05-15T09:34:25","date_gmt":"2019-05-15T09:34:25","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/?p=191"},"modified":"2019-05-15T09:34:25","modified_gmt":"2019-05-15T09:34:25","slug":"dfs-sunshine","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/2019\/05\/15\/dfs-sunshine\/","title":{"rendered":"DFS sunshine!"},"content":{"rendered":"<p><img decoding=\"async\" data-attachment-id=\"192\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/2019\/05\/15\/dfs-sunshine\/fd27f1fb-3bdb-4d18-a9fb-1f91486b4db3\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FD27F1FB-3BDB-4D18-A9FB-1F91486B4DB3-e1557912331438.jpeg\" data-orig-size=\"941,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FD27F1FB-3BDB-4D18-A9FB-1F91486B4DB3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FD27F1FB-3BDB-4D18-A9FB-1F91486B4DB3-e1557912331438-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0002512dc33da9f02f41f0f84dd6ae9c28197affb501f37003f75b6916a5640b\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FD27F1FB-3BDB-4D18-A9FB-1F91486B4DB3-e1557912331438-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=08713b1db7655b9d9a9291b704b2431a3c66cfd2c4b2912a9b812f6934fb269d\" class=\"alignnone wp-image-192 size-medium\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FD27F1FB-3BDB-4D18-A9FB-1F91486B4DB3-e1557912331438-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T021701Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0002512dc33da9f02f41f0f84dd6ae9c28197affb501f37003f75b6916a5640b\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FD27F1FB-3BDB-4D18-A9FB-1F91486B4DB3-e1557912331438-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0002512dc33da9f02f41f0f84dd6ae9c28197affb501f37003f75b6916a5640b 224w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FD27F1FB-3BDB-4D18-A9FB-1F91486B4DB3-e1557912331438-768x1028.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=48a283fcf5472a0b8d9c1df66025775358e36eee36b052f0ac461fd3dabcf397 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FD27F1FB-3BDB-4D18-A9FB-1F91486B4DB3-e1557912331438-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=08713b1db7655b9d9a9291b704b2431a3c66cfd2c4b2912a9b812f6934fb269d 765w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FD27F1FB-3BDB-4D18-A9FB-1F91486B4DB3-e1557912331438.jpeg 941w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/> <img decoding=\"async\" data-attachment-id=\"193\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/2019\/05\/15\/dfs-sunshine\/fbd3210f-6040-4ee1-ad1a-aea1f6ac46cd\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FBD3210F-6040-4EE1-AD1A-AEA1F6AC46CD-e1557912347951.jpeg\" data-orig-size=\"941,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FBD3210F-6040-4EE1-AD1A-AEA1F6AC46CD\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FBD3210F-6040-4EE1-AD1A-AEA1F6AC46CD-e1557912347951-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6326805ad91ad7f3c340b0a007b6144346d647d1cf78574c159ca559faf72b12\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FBD3210F-6040-4EE1-AD1A-AEA1F6AC46CD-e1557912347951-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fd65e5429e44ed36a97e17d920c45973bfce6f1214be301820d113cd38d7aeae\" class=\"alignnone wp-image-193 size-medium\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FBD3210F-6040-4EE1-AD1A-AEA1F6AC46CD-e1557912347951-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T021701Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=6326805ad91ad7f3c340b0a007b6144346d647d1cf78574c159ca559faf72b12\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FBD3210F-6040-4EE1-AD1A-AEA1F6AC46CD-e1557912347951-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6326805ad91ad7f3c340b0a007b6144346d647d1cf78574c159ca559faf72b12 224w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FBD3210F-6040-4EE1-AD1A-AEA1F6AC46CD-e1557912347951-768x1028.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0d663a6145889c28b4ab5bf97be66b9e5a23c3157bba61127282a3b856dfa1f3 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FBD3210F-6040-4EE1-AD1A-AEA1F6AC46CD-e1557912347951-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fd65e5429e44ed36a97e17d920c45973bfce6f1214be301820d113cd38d7aeae 765w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/FBD3210F-6040-4EE1-AD1A-AEA1F6AC46CD-e1557912347951.jpeg 941w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/> <img decoding=\"async\" data-attachment-id=\"194\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/2019\/05\/15\/dfs-sunshine\/12a64d63-3e10-421e-bd2f-29ebefe20956\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/12A64D63-3E10-421E-BD2F-29EBEFE20956-e1557912363351.jpeg\" data-orig-size=\"941,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12A64D63-3E10-421E-BD2F-29EBEFE20956\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/12A64D63-3E10-421E-BD2F-29EBEFE20956-e1557912363351-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6ee533d0f4265fe015014e55ab48be9b152979a4a05d59c92cc9cd89a32fdbca\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/12A64D63-3E10-421E-BD2F-29EBEFE20956-e1557912363351-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3225ab7f2592f3d9e74f6611b869378c2c2cd28049ffd653d236fe199daf3fee\" class=\"alignnone wp-image-194 size-medium\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/12A64D63-3E10-421E-BD2F-29EBEFE20956-e1557912363351-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T021701Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=6ee533d0f4265fe015014e55ab48be9b152979a4a05d59c92cc9cd89a32fdbca\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/12A64D63-3E10-421E-BD2F-29EBEFE20956-e1557912363351-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6ee533d0f4265fe015014e55ab48be9b152979a4a05d59c92cc9cd89a32fdbca 224w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/12A64D63-3E10-421E-BD2F-29EBEFE20956-e1557912363351-768x1028.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9e01f06b5efaad39f0a9a8809502e6df59532ab52faa36d9830dfda2284a79e6 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/12A64D63-3E10-421E-BD2F-29EBEFE20956-e1557912363351-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3225ab7f2592f3d9e74f6611b869378c2c2cd28049ffd653d236fe199daf3fee 765w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/12A64D63-3E10-421E-BD2F-29EBEFE20956-e1557912363351.jpeg 941w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/> <img decoding=\"async\" data-attachment-id=\"195\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/2019\/05\/15\/dfs-sunshine\/05efdb9c-ab73-471f-af28-13044c4ef4bc\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/05EFDB9C-AB73-471F-AF28-13044C4EF4BC-e1557912404695.jpeg\" data-orig-size=\"941,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"05EFDB9C-AB73-471F-AF28-13044C4EF4BC\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/05EFDB9C-AB73-471F-AF28-13044C4EF4BC-e1557912404695-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1a406bf85eaa68156ddc6b0ab8973d5b56bb2fb81a6a557696f490b32b2c8746\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/05EFDB9C-AB73-471F-AF28-13044C4EF4BC-e1557912404695-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c373119fbf369abe6a062f60480b8e9ae4d2fdb6a375090d6266a233a9ae027d\" class=\"alignnone wp-image-195 size-medium\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/05EFDB9C-AB73-471F-AF28-13044C4EF4BC-e1557912404695-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T021701Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=1a406bf85eaa68156ddc6b0ab8973d5b56bb2fb81a6a557696f490b32b2c8746\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/05EFDB9C-AB73-471F-AF28-13044C4EF4BC-e1557912404695-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1a406bf85eaa68156ddc6b0ab8973d5b56bb2fb81a6a557696f490b32b2c8746 224w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/05EFDB9C-AB73-471F-AF28-13044C4EF4BC-e1557912404695-768x1028.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8462928282c3ff7f76bca57ad0c4e993abef68de26617b6c439146533f089141 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/05EFDB9C-AB73-471F-AF28-13044C4EF4BC-e1557912404695-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c373119fbf369abe6a062f60480b8e9ae4d2fdb6a375090d6266a233a9ae027d 765w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/05EFDB9C-AB73-471F-AF28-13044C4EF4BC-e1557912404695.jpeg 941w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/> <img decoding=\"async\" data-attachment-id=\"196\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/2019\/05\/15\/dfs-sunshine\/988bf186-70ee-4ce9-8c1a-915723a97b15\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/988BF186-70EE-4CE9-8C1A-915723A97B15-e1557912422174.jpeg\" data-orig-size=\"941,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"988BF186-70EE-4CE9-8C1A-915723A97B15\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/988BF186-70EE-4CE9-8C1A-915723A97B15-e1557912422174-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=21947769997e07a433582843a5b65f15c61c367e5e32754dd0ce3672fe2eb282\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/988BF186-70EE-4CE9-8C1A-915723A97B15-e1557912422174-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d281a42f8fae51ca603ad545fb92149dd0e501d30c15eb45ff7ad15b2b68c8a9\" class=\"alignnone wp-image-196 size-medium\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/988BF186-70EE-4CE9-8C1A-915723A97B15-e1557912422174-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T021701Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=21947769997e07a433582843a5b65f15c61c367e5e32754dd0ce3672fe2eb282\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/988BF186-70EE-4CE9-8C1A-915723A97B15-e1557912422174-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=21947769997e07a433582843a5b65f15c61c367e5e32754dd0ce3672fe2eb282 224w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/988BF186-70EE-4CE9-8C1A-915723A97B15-e1557912422174-768x1028.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c90ee8880ceb36c98282d2c88f2f29cf8c5b44b569317aba32bbd983a6486ba0 768w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/988BF186-70EE-4CE9-8C1A-915723A97B15-e1557912422174-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBoaCWV1LXdlc3QtMSJHMEUCIGOy1jygTfDUX0USqG8RMGcArPxEg5JmXTswb9jrXzhLAiEAm8YCEwucC7wDn%2BTgdjnjbdZsfus7lTyCs1EYjWau04cqwQUI4%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDLdEJVt8YkembJBa9SqVBSy4Gg3dyCOzYF1Z4qUvc7l%2Bx1LESFj0IGSA3X0LNN1DwAMdV9Gs%2B2QVi3HqyB4TWKOrrUhH6yKPfOxnTKgcJPNr0P1QoUI8hr0I%2Fwy2%2BkbpgLjruBwNziJMaqmz7%2BkNrNfXcZg%2Fau4%2BrFumupURqcGS%2BT8WexZ1Piai5VqYSLvvYWGYiI8O8eDPcQPzjUSeR%2BqBYFejldXMv73K0SZpuT4lhsZBlpYY%2BSDHTvc0km5zYR%2FMlamJYab4gDBaVLX6yMaXmJCOahhlpqn1rP2P5hVnRrRT1faaNo7lvzux8DNjq2XL3Tvv9Tbr2FZZx6mj6DeTPbvoLLxbFKr6jFQn3%2F95Yr%2FYuLFo7rO9DPiu3GeYTWlR2vOZDqnmH%2BYx04aPRVGx9iYHQFPTyvdrC%2Bo1MBRXjqiVDXuMYaXtA3lK4ZAIjjbxmSsBG6KaGPiyERHShjOZgBUHjpXU8tKYBEitBXZVcEYynYQ86mk1M7%2Bmi4FvfuKcIiOri2T99ZxfEsJXqmsy98jTQZHcl38%2BSAzA5mpjSzMS4VxMj9eH81%2BYReH198RncDlblqVUH1K5%2BQJUPU1NkjvK%2FjIx3nSnGgbRCjKuuVKQeokOC44PY%2BcNczpygmZ04X5%2BFBFb5PS6SVvzKnuigtJNfa0wtmHvCBYgW%2FwpOhFREm%2B7W90SUAU8QfXV4UL9CshLAYStn9qFi3s6O4Bxewd48j0Y31pOgnmSsWj8IHMM5tB80IsZWWep8QMNT6gGPoSSR1h90BX3NwIBHUTXeawKTpEj%2FdbOyjxmeZEN%2FcjvdXqoDwluaDuYwjsT0IFVTKVpFn%2F6b1QVPzpMQbiUKTD7xyIut5OeWvnKJ44BfgieAI4CszilpXQMfvWFTRAUVFswvs2u1AY6sQGS4Zdy40PIwM%2FfVxMGVwxAppyTOdiEU%2FP%2BaLptKJIB%2BIwA%2F0wBtV3pru408LXVT0p5G27eMZTQk%2FfZspkXGrOEd0fuMTgDip4kNJ8DZ5tPDksLFuZTyFXxt%2BWDc%2BWd2tbmNS1yM3yguOeIyINKJjQzmQx2qhI3sj6o9W9RbK8ihQEsT4VLkveY0b3Awe%2BphkBpAIGzKlloDqJDEcHey2xvh1el9iCVQFpxqX9t1upBYjc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVS7H3HWI%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T021701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d281a42f8fae51ca603ad545fb92149dd0e501d30c15eb45ff7ad15b2b68c8a9 765w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/eamountcarmelp5blogsite2017\/uploads\/sites\/6038\/2019\/05\/988BF186-70EE-4CE9-8C1A-915723A97B15-e1557912422174.jpeg 941w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/>\u00a0<span>During community time \u00a0the DFS group wrote some \u2018Upside down poems\u2019 and judged our logo competition. \u00a0There are 3 finialists, winner to be announced soon! We also celebrated our Bronze award in the sunshine!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0During community time \u00a0the DFS group wrote some \u2018Upside down poems\u2019 and judged our logo competition. \u00a0There are 3 finialists, winner to be announced soon! We also celebrated our Bronze award in the sunshine!<\/p>\n","protected":false},"author":10826,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-191","post","type-post","status-publish","format-standard","hentry","category-uncategorized","eportfolio_category-none"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/wp-json\/wp\/v2\/posts\/191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/wp-json\/wp\/v2\/users\/10826"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/wp-json\/wp\/v2\/comments?post=191"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/wp-json\/wp\/v2\/posts\/191\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/wp-json\/wp\/v2\/posts\/191\/revisions\/198"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/wp-json\/wp\/v2\/media?parent=191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/wp-json\/wp\/v2\/categories?post=191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/eamountcarmelp5blogsite2017\/wp-json\/wp\/v2\/tags?post=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}