{"id":6323,"date":"2021-02-08T06:50:24","date_gmt":"2021-02-08T06:50:24","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/?p=6323"},"modified":"2021-02-08T06:50:24","modified_gmt":"2021-02-08T06:50:24","slug":"8th-stephs-physical-activity-challenge","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2021\/02\/08\/8th-stephs-physical-activity-challenge\/","title":{"rendered":"8th Steph’s Physical Activity Challenge"},"content":{"rendered":"

Hi boys and girls Steph here,<\/p>\n

being physical is really important for our brains to function and to get our body\u2019s moving ! Here is some fun yoga and a fun physical challenge to try to do whilst you are\u00a0 in the house Or outdoors! Have fun!
\nLove\u00a0Steph<\/span>\u00a0x<\/p>\n

\"\" \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi boys and girls Steph here, being physical is really important for our brains to function and to get our body\u2019s moving ! Here is some fun yoga and a fun physical challenge to try to do whilst you are\u00a0 in the house Or outdoors! Have fun! Love\u00a0Steph\u00a0x<\/p>\n","protected":false},"author":18199,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6323","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts\/6323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/users\/18199"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/comments?post=6323"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts\/6323\/revisions"}],"predecessor-version":[{"id":6326,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts\/6323\/revisions\/6326"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/media?parent=6323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/categories?post=6323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/tags?post=6323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}