{"id":6323,"date":"2021-02-08T06:50:24","date_gmt":"2021-02-08T06:50:24","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/?p=6323"},"modified":"2021-02-08T06:50:24","modified_gmt":"2021-02-08T06:50:24","slug":"8th-stephs-physical-activity-challenge","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2021\/02\/08\/8th-stephs-physical-activity-challenge\/","title":{"rendered":"8th Steph&#8217;s Physical Activity Challenge"},"content":{"rendered":"<p>Hi boys and girls Steph here,<\/p>\n<p>being physical is really important for our brains to function and to get our body\u2019s moving ! Here is some fun yoga and a fun physical challenge to try to do whilst you are\u00a0 in the house Or outdoors! Have fun!<br \/>\nLove\u00a0<span class=\"markd10kys5l6\" data-markjs=\"true\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\">Steph<\/span>\u00a0x<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"6324\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2021\/02\/08\/8th-stephs-physical-activity-challenge\/steph-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/27091145\/steph-2.jpg\" data-orig-size=\"564,729\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" 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Here is some fun yoga and a fun physical challenge to try to do whilst you are\u00a0 in the house Or outdoors! Have fun! Love\u00a0Steph\u00a0x<\/p>\n","protected":false},"author":18199,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6323","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts\/6323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/users\/18199"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/comments?post=6323"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts\/6323\/revisions"}],"predecessor-version":[{"id":6326,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts\/6323\/revisions\/6326"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/media?parent=6323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/categories?post=6323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/tags?post=6323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}