{"id":5958,"date":"2021-01-26T08:50:22","date_gmt":"2021-01-26T08:50:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/?p=5958"},"modified":"2021-01-26T08:50:22","modified_gmt":"2021-01-26T08:50:22","slug":"29th-fun-friday-family-challenge-ideas","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2021\/01\/26\/29th-fun-friday-family-challenge-ideas\/","title":{"rendered":"29th Fun Friday family challenge Ideas"},"content":{"rendered":"<p>This weeks Fun Friday Family Challenge is to&#8230;<\/p>\n<p>Make a meal together! Here are some family friendly ideas for some inspiration<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"6009\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2021\/01\/26\/29th-fun-friday-family-challenge-ideas\/4f3690df-2901-40f5-9941-04c00cc322e9\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/18195309\/4F3690DF-2901-40F5-9941-04C00CC322E9.jpeg\" data-orig-size=\"679,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"4F3690DF-2901-40F5-9941-04C00CC322E9\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/18195309\/4F3690DF-2901-40F5-9941-04C00CC322E9-212x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8482bebfb2c2b3f78041ceb6f5eb0ca85e65316d307b08731117398d9091867b\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/18195309\/4F3690DF-2901-40F5-9941-04C00CC322E9.jpeg\" class=\"alignnone size-medium wp-image-6009\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/18195309\/4F3690DF-2901-40F5-9941-04C00CC322E9-212x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T184606Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=8482bebfb2c2b3f78041ceb6f5eb0ca85e65316d307b08731117398d9091867b\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/18195309\/4F3690DF-2901-40F5-9941-04C00CC322E9-212x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8482bebfb2c2b3f78041ceb6f5eb0ca85e65316d307b08731117398d9091867b 212w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/18195309\/4F3690DF-2901-40F5-9941-04C00CC322E9.jpeg 679w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/p>\n<p><img decoding=\"async\" data-attachment-id=\"5959\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2021\/01\/26\/29th-fun-friday-family-challenge-ideas\/0ab27fdc-f5c9-493c-948b-39dd588d39a8\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145148\/0AB27FDC-F5C9-493C-948B-39DD588D39A8.jpeg\" data-orig-size=\"480,484\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"0AB27FDC-F5C9-493C-948B-39DD588D39A8\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145148\/0AB27FDC-F5C9-493C-948B-39DD588D39A8-298x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=825b97f259dcda704dc1a988c3b5a3de27acd7a55d6d99c2a6304f7e66bc130a\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145148\/0AB27FDC-F5C9-493C-948B-39DD588D39A8.jpeg\" class=\"alignnone size-medium wp-image-5959\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145148\/0AB27FDC-F5C9-493C-948B-39DD588D39A8-298x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T184606Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=825b97f259dcda704dc1a988c3b5a3de27acd7a55d6d99c2a6304f7e66bc130a\" alt=\"\" width=\"298\" height=\"300\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145148\/0AB27FDC-F5C9-493C-948B-39DD588D39A8-298x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=825b97f259dcda704dc1a988c3b5a3de27acd7a55d6d99c2a6304f7e66bc130a 298w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145148\/0AB27FDC-F5C9-493C-948B-39DD588D39A8-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=aab370faf9be8744c287650e4002a36fe442dad33835a1d64a31023dc9e8fc03 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145148\/0AB27FDC-F5C9-493C-948B-39DD588D39A8.jpeg 480w\" sizes=\"(max-width: 298px) 100vw, 298px\" \/> <img decoding=\"async\" data-attachment-id=\"5960\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2021\/01\/26\/29th-fun-friday-family-challenge-ideas\/243c37d1-69e4-41c0-8662-a7fa279ee612\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145150\/243C37D1-69E4-41C0-8662-A7FA279EE612.jpeg\" data-orig-size=\"488,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"243C37D1-69E4-41C0-8662-A7FA279EE612\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145150\/243C37D1-69E4-41C0-8662-A7FA279EE612-300x295.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=360c2567a8e91fc5adcc28618f21f21db38f0fb7e28b43be5fa24152f9b58b40\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145150\/243C37D1-69E4-41C0-8662-A7FA279EE612.jpeg\" class=\"alignnone size-medium wp-image-5960\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145150\/243C37D1-69E4-41C0-8662-A7FA279EE612-300x295.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T184606Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=360c2567a8e91fc5adcc28618f21f21db38f0fb7e28b43be5fa24152f9b58b40\" alt=\"\" width=\"300\" height=\"295\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145150\/243C37D1-69E4-41C0-8662-A7FA279EE612-300x295.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=360c2567a8e91fc5adcc28618f21f21db38f0fb7e28b43be5fa24152f9b58b40 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145150\/243C37D1-69E4-41C0-8662-A7FA279EE612.jpeg 488w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" data-attachment-id=\"5961\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2021\/01\/26\/29th-fun-friday-family-challenge-ideas\/ea38c5b1-2b9e-4478-89fb-b0332fc786f6\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145151\/EA38C5B1-2B9E-4478-89FB-B0332FC786F6.jpeg\" data-orig-size=\"480,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EA38C5B1-2B9E-4478-89FB-B0332FC786F6\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145151\/EA38C5B1-2B9E-4478-89FB-B0332FC786F6-300x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4389a89771c76f08c0dd150149c4f18a0a92829122d90114e3cbd3c3d067682d\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145151\/EA38C5B1-2B9E-4478-89FB-B0332FC786F6.jpeg\" class=\"alignnone size-medium wp-image-5961\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145151\/EA38C5B1-2B9E-4478-89FB-B0332FC786F6-300x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T184606Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=4389a89771c76f08c0dd150149c4f18a0a92829122d90114e3cbd3c3d067682d\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145151\/EA38C5B1-2B9E-4478-89FB-B0332FC786F6-300x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4389a89771c76f08c0dd150149c4f18a0a92829122d90114e3cbd3c3d067682d 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145151\/EA38C5B1-2B9E-4478-89FB-B0332FC786F6-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b2d0e005cd4661344036868b0b6cada7aec484d78769d7043ba09deae7f64a13 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145151\/EA38C5B1-2B9E-4478-89FB-B0332FC786F6.jpeg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" data-attachment-id=\"5962\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2021\/01\/26\/29th-fun-friday-family-challenge-ideas\/cefc3a96-7c4e-437b-ad4d-c8cc4a591063\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145153\/CEFC3A96-7C4E-437B-AD4D-C8CC4A591063.jpeg\" data-orig-size=\"480,483\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"CEFC3A96-7C4E-437B-AD4D-C8CC4A591063\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145153\/CEFC3A96-7C4E-437B-AD4D-C8CC4A591063-298x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=acc467d8d22d9792eab4c6ad32595f4d5554e9816bcad9467be09cac84fcb635\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145153\/CEFC3A96-7C4E-437B-AD4D-C8CC4A591063.jpeg\" class=\"alignnone size-medium wp-image-5962\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145153\/CEFC3A96-7C4E-437B-AD4D-C8CC4A591063-298x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T184606Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=acc467d8d22d9792eab4c6ad32595f4d5554e9816bcad9467be09cac84fcb635\" alt=\"\" width=\"298\" height=\"300\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145153\/CEFC3A96-7C4E-437B-AD4D-C8CC4A591063-298x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=acc467d8d22d9792eab4c6ad32595f4d5554e9816bcad9467be09cac84fcb635 298w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145153\/CEFC3A96-7C4E-437B-AD4D-C8CC4A591063-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=eca7570e13b0bc2b8fb43496fd2e3e2c8dad4fd1a6618036d33d4b99665c710c 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145153\/CEFC3A96-7C4E-437B-AD4D-C8CC4A591063.jpeg 480w\" sizes=\"(max-width: 298px) 100vw, 298px\" \/> <img decoding=\"async\" data-attachment-id=\"5963\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2021\/01\/26\/29th-fun-friday-family-challenge-ideas\/8b722e4a-1722-4ae4-a8c5-e39614d48a5b\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145154\/8B722E4A-1722-4AE4-A8C5-E39614D48A5B.jpeg\" data-orig-size=\"480,493\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"8B722E4A-1722-4AE4-A8C5-E39614D48A5B\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145154\/8B722E4A-1722-4AE4-A8C5-E39614D48A5B-292x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e1b106450036ced91ebcc0af0294f36ac408f8423ff9cdddd379d763b14ce5f5\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145154\/8B722E4A-1722-4AE4-A8C5-E39614D48A5B.jpeg\" class=\"alignnone size-medium wp-image-5963\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145154\/8B722E4A-1722-4AE4-A8C5-E39614D48A5B-292x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T184606Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=e1b106450036ced91ebcc0af0294f36ac408f8423ff9cdddd379d763b14ce5f5\" alt=\"\" width=\"292\" height=\"300\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145154\/8B722E4A-1722-4AE4-A8C5-E39614D48A5B-292x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e1b106450036ced91ebcc0af0294f36ac408f8423ff9cdddd379d763b14ce5f5 292w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145154\/8B722E4A-1722-4AE4-A8C5-E39614D48A5B.jpeg 480w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/> <img decoding=\"async\" data-attachment-id=\"5964\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2021\/01\/26\/29th-fun-friday-family-challenge-ideas\/4f7d84d5-ea34-4a63-88da-7c99d9941d29\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145156\/4F7D84D5-EA34-4A63-88DA-7C99D9941D29.jpeg\" data-orig-size=\"480,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"4F7D84D5-EA34-4A63-88DA-7C99D9941D29\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145156\/4F7D84D5-EA34-4A63-88DA-7C99D9941D29-300x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f58b245d89c30da241e2b82e997bf9e868686eabaa060a67274ae0adb2e1f428\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145156\/4F7D84D5-EA34-4A63-88DA-7C99D9941D29.jpeg\" class=\"alignnone size-medium wp-image-5964\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145156\/4F7D84D5-EA34-4A63-88DA-7C99D9941D29-300x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T184606Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=f58b245d89c30da241e2b82e997bf9e868686eabaa060a67274ae0adb2e1f428\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145156\/4F7D84D5-EA34-4A63-88DA-7C99D9941D29-300x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f58b245d89c30da241e2b82e997bf9e868686eabaa060a67274ae0adb2e1f428 300w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145156\/4F7D84D5-EA34-4A63-88DA-7C99D9941D29-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=287db9d2b07f8e8a2c7c47c32e5a928f4d2e7d654e046eff2eece186655eb35f 150w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16145156\/4F7D84D5-EA34-4A63-88DA-7C99D9941D29.jpeg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" data-attachment-id=\"5966\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2021\/01\/26\/29th-fun-friday-family-challenge-ideas\/b5576a23-1753-48f1-a2e2-c63ff95ea091\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16212700\/B5576A23-1753-48F1-A2E2-C63FF95EA091.png\" data-orig-size=\"582,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"B5576A23-1753-48F1-A2E2-C63FF95EA091\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16212700\/B5576A23-1753-48F1-A2E2-C63FF95EA091-139x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c79974fb449b3e2bb66562abac1107470dbbf0c43337eb52aa1cc1e175f9cb76\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16212700\/B5576A23-1753-48F1-A2E2-C63FF95EA091-473x1024.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f670a4471bec8e401470691f46949044e57bb8c8984fa2c6574d798214622909\" class=\"alignnone size-medium wp-image-5966\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16212700\/B5576A23-1753-48F1-A2E2-C63FF95EA091-139x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T184606Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=c79974fb449b3e2bb66562abac1107470dbbf0c43337eb52aa1cc1e175f9cb76\" alt=\"\" width=\"139\" height=\"300\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16212700\/B5576A23-1753-48F1-A2E2-C63FF95EA091-139x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c79974fb449b3e2bb66562abac1107470dbbf0c43337eb52aa1cc1e175f9cb76 139w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16212700\/B5576A23-1753-48F1-A2E2-C63FF95EA091-473x1024.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCYGTYopo60En0fNf6vW6y3xMzkGxbeHu5U0IMj%2BER%2BTQIhAMfi1nQGGCnPjn1e6HbIeo5NCzlcT0WotARlh6nNpII9KrgFCEsQBRoMMjczNTcwMTk1NDMzIgwNH5bZwDqvdBPlyIwqlQUM3uKms7d4VRALbecgJBinCFUE705S%2B3PyFiC4%2BgvxiuIsMaByE7LuxtmapcR1PWnmOZ2rguoS7TTGTdmJx0ngcAy%2BN4s5kyUyVC2URqRZvtknjGPPYYEr%2FPwBHQN2xIV%2BCqmfDlLFsnDHvlOXqH2%2F6f1D1dYhCJWuV2v97kVoVyPuJ1CLGlgoSj6%2Fbh1gfRkus5GjePADN4%2BxIOWUerGu45qakNdlnJLBRekm0OibS2WrPVmPMHAGiW2%2FHvFwhpWmwm749HSA6AQLngALU4Oxd0CuKRhYHDmq3Z7FPB5M2W6F8eIXwFYyZVWDrPMtn8o9ZlP4q5CLtC327aN1oRgAhGXyL0WTu%2Bi5Zsh1iDDfhIdvHzfxIyXUQGZQvlEwu3Oe3i7dgAMIB34AnANHUlRg19wjszAddK40cRCfQUvgPntbU%2BhGq6cieeAGzSfT5nN4%2F7MzOKdBRzBVMOBgBlE2i0YGTE4Ws75eG3udH%2FEU%2Bxe6JqhhWbbo44qkebYtHxcTDLJELIEpCF%2BRvDGcgaTVhiHiA99QE8lzFHR95b9951eFIvEoFAWAztG2xBOorxyyNsUDd9NHbyoOLzWR9TgW17z%2FldDJIQ7nduMbybm%2BglQOJu%2Blz6TXLegSF8g1RoGEDfOcOyI0KI3Q6IHsmIjAPKQVrVlyym8ILtl1YOLh5Cu09tteDYATQ4qwVAFYLqj2e8kx4iOGYDP2EXCecQk6l%2B7Z1r13%2Btc0nM0EEbfXOR3OKGKLeEzin9Q%2B6uwMVtDQNvTjKZsO0EG7XUl9waS7Hxma5QUd1s2S7ZwzLScWXBGmca6wTiIBbDKc9Jd7cSONUhPDwsbupMKU3IoE8C70IVlX%2FKSLJJHaHCuOEEJwtxXVD4BNMPe85NIGOrAB95DrvLDykCTAqZQSWSYtqSU4Fu0PPTuEZoVaT%2F%2F10rCOFSh7QShBgFO%2FD6W3By%2FoRhMzea3vjEaUpu10Bxg6wfInvv%2FdK618v9ya6clbjvOLNIf92VLTw%2B3%2FexKHKoTgLcPhprjwwXYEv6dnWU%2FJVFQVRS1RUHZhsS0O2t5B3%2BopnsPGjHK9UEO%2BeNy%2FU%2FulU%2FlPQMI83woexmSvt%2Fzu82KEsy%2FbT5t%2FO72L3nFJi%2BY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVF7T7DTD%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T184606Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f670a4471bec8e401470691f46949044e57bb8c8984fa2c6574d798214622909 473w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2021\/01\/16212700\/B5576A23-1753-48F1-A2E2-C63FF95EA091.png 582w\" sizes=\"(max-width: 139px) 100vw, 139px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This weeks Fun Friday Family Challenge is to&#8230; Make a meal together! Here are some family friendly ideas for some inspiration &nbsp; &nbsp;<\/p>\n","protected":false},"author":18199,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5958","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts\/5958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/users\/18199"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/comments?post=5958"}],"version-history":[{"count":7,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts\/5958\/revisions"}],"predecessor-version":[{"id":6233,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts\/5958\/revisions\/6233"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/media?parent=5958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/categories?post=5958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/tags?post=5958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}