{"id":3241,"date":"2020-05-21T08:32:29","date_gmt":"2020-05-21T08:32:29","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/?p=3241"},"modified":"2020-05-21T08:32:29","modified_gmt":"2020-05-21T08:32:29","slug":"thursday-21st-mental-health-support","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2020\/05\/21\/thursday-21st-mental-health-support\/","title":{"rendered":"Thursday 21st mental health support"},"content":{"rendered":"<p>Good morning and namaste to you all, I hope you are finding the info and tips useful. Remember if any of you need any support or just a chat please email and we can arrange a catch up.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2020\/05\/18092756\/thursday.pdf\">thursday<\/a>( click on words to access document)<\/p>\n<p><iframe loading=\"lazy\" title=\"Best Guided Meditation For Inner Strength \u2665\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/78MPESZn-V4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3242\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2020\/05\/21\/thursday-21st-mental-health-support\/7a1fcddd-4d66-4967-b699-5db98cdfbf24\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2020\/05\/15210138\/7A1FCDDD-4D66-4967-B699-5DB98CDFBF24.jpeg\" data-orig-size=\"1260,893\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7A1FCDDD-4D66-4967-B699-5DB98CDFBF24\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2020\/05\/15210138\/7A1FCDDD-4D66-4967-B699-5DB98CDFBF24.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2020\/05\/15210138\/7A1FCDDD-4D66-4967-B699-5DB98CDFBF24.jpeg\" class=\"alignnone size-full wp-image-3242\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2020\/05\/15210138\/7A1FCDDD-4D66-4967-B699-5DB98CDFBF24.jpeg\" alt=\"\" width=\"1260\" height=\"893\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3243\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/2020\/05\/21\/thursday-21st-mental-health-support\/0a34a37c-75e6-485e-bb4a-e7e1e15dc35e\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2020\/05\/15210139\/0A34A37C-75E6-485E-BB4A-E7E1E15DC35E.jpeg\" data-orig-size=\"735,1102\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0A34A37C-75E6-485E-BB4A-E7E1E15DC35E\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2020\/05\/15210139\/0A34A37C-75E6-485E-BB4A-E7E1E15DC35E.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2020\/05\/15210139\/0A34A37C-75E6-485E-BB4A-E7E1E15DC35E.jpeg\" class=\"alignnone size-medium wp-image-3243\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/ealainshawpseccmain2018\/uploads\/sites\/7127\/2020\/05\/15210139\/0A34A37C-75E6-485E-BB4A-E7E1E15DC35E.jpeg\" alt=\"\" width=\"200\" height=\"300\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning and namaste to you all, I hope you are finding the info and tips useful. Remember if any of you need any support or just a chat please email and we can arrange a catch up. thursday( click on words to access document)<\/p>\n","protected":false},"author":18199,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3241","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts\/3241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/users\/18199"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/comments?post=3241"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts\/3241\/revisions"}],"predecessor-version":[{"id":3296,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/posts\/3241\/revisions\/3296"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/media?parent=3241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/categories?post=3241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/ealainshawpseccmain2018\/wp-json\/wp\/v2\/tags?post=3241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}