{"id":7548,"date":"2024-10-25T09:19:24","date_gmt":"2024-10-25T09:19:24","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/?p=7548"},"modified":"2024-10-25T09:19:24","modified_gmt":"2024-10-25T09:19:24","slug":"home-circles-october-2024","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/2024\/10\/25\/home-circles-october-2024\/","title":{"rendered":"Home Circles @ October 2024"},"content":{"rendered":"<p>In our Home Circles this week we focused on World Mental Health Day. We discussed how important it is to look after our mental health, as well as our physical and emotional health.<\/p>\n<p>Our <strong>BIG<\/strong> questions were<\/p>\n<ul>\n<li><strong>why is it important that we look after our Mental Health?<\/strong><\/li>\n<li><strong>what can we do to improve both our own Mental Health, and that of our friends and family?<\/strong><\/li>\n<\/ul>\n<p>Check out our brilliant answer below &#8230;<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091615\/IMG_0836-rotated-e1729847834547.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7549\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/2024\/10\/25\/home-circles-october-2024\/img_0836\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091615\/IMG_0836-rotated-e1729847834547.jpg\" data-orig-size=\"240,320\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0836\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091615\/IMG_0836-rotated-e1729847834547-225x300.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091615\/IMG_0836-rotated-e1729847834547.jpg\" class=\"alignnone size-medium wp-image-7549\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091615\/IMG_0836-rotated-e1729847834547-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091615\/IMG_0836-rotated-e1729847834547-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091615\/IMG_0836-rotated-e1729847834547.jpg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091616\/IMG_0837-rotated-e1729847848150.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7550\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/2024\/10\/25\/home-circles-october-2024\/img_0837\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091616\/IMG_0837-rotated-e1729847848150.jpg\" data-orig-size=\"240,320\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0837\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091616\/IMG_0837-rotated-e1729847848150-225x300.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091616\/IMG_0837-rotated-e1729847848150.jpg\" class=\"alignnone size-medium wp-image-7550\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091616\/IMG_0837-rotated-e1729847848150-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091616\/IMG_0837-rotated-e1729847848150-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091616\/IMG_0837-rotated-e1729847848150.jpg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091618\/IMG_0838-rotated-e1729847864563.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7551\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/2024\/10\/25\/home-circles-october-2024\/img_0838-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091618\/IMG_0838-rotated-e1729847864563.jpg\" data-orig-size=\"240,320\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0838\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091618\/IMG_0838-rotated-e1729847864563-225x300.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091618\/IMG_0838-rotated-e1729847864563.jpg\" class=\"alignnone size-medium wp-image-7551\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091618\/IMG_0838-rotated-e1729847864563-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091618\/IMG_0838-rotated-e1729847864563-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091618\/IMG_0838-rotated-e1729847864563.jpg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091619\/IMG_0839-rotated-e1729847874312.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7552\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/2024\/10\/25\/home-circles-october-2024\/img_0839\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091619\/IMG_0839-rotated-e1729847874312.jpg\" data-orig-size=\"240,320\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0839\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091619\/IMG_0839-rotated-e1729847874312-225x300.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091619\/IMG_0839-rotated-e1729847874312.jpg\" class=\"alignnone size-medium wp-image-7552\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091619\/IMG_0839-rotated-e1729847874312-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091619\/IMG_0839-rotated-e1729847874312-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/10\/25091619\/IMG_0839-rotated-e1729847874312.jpg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In our Home Circles this week we focused on World Mental Health Day. We discussed how important it is to look after our mental health, as well as our physical and emotional health. Our BIG questions were why is it important that we look after our Mental Health? what can we do to improve both &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/2024\/10\/25\/home-circles-october-2024\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Home Circles @ October 2024<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":9607,"featured_media":6935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsmain2019\/uploads\/sites\/15150\/2024\/05\/22111622\/Screenshot-2024-05-22-120959.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/posts\/7548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/users\/9607"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/comments?post=7548"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/posts\/7548\/revisions"}],"predecessor-version":[{"id":7553,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/posts\/7548\/revisions\/7553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/media\/6935"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/media?parent=7548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/categories?post=7548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/tags?post=7548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}