{"id":670,"date":"2020-05-29T13:08:12","date_gmt":"2020-05-29T13:08:12","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/?p=670"},"modified":"2020-06-01T20:25:19","modified_gmt":"2020-06-01T20:25:19","slug":"health-and-wellbeing-week","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/2020\/05\/29\/health-and-wellbeing-week\/","title":{"rendered":"Health and Wellbeing Week"},"content":{"rendered":"<h1 style=\"text-align: center\"><span style=\"text-decoration: underline\"><strong>Health Week<\/strong><\/span><\/h1>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16385\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsandecc\/uploads\/sites\/3730\/2020\/05\/29114612\/Unknown-1.jpeg\" alt=\"\" width=\"367\" height=\"137\" \/><\/p>\n<p style=\"text-align: center\"><strong>1st June &#8211; 5th June\u00a0<\/strong><\/p>\n<p>Next week is Health Week at Catrine Primary. Your teachers have been working hard to create activities and challenges that have a health and wellbeing focus. We would love for you all to participate in these activities and share your learning on your Glow blog.<\/p>\n<h1 style=\"text-align: center\"><span style=\"text-decoration: underline\">Sports Day<\/span><\/h1>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16387\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsandecc\/uploads\/sites\/3730\/2020\/05\/29120829\/Unknown-2.jpeg\" alt=\"\" width=\"310\" height=\"163\" \/><\/p>\n<p style=\"text-align: center\"><strong>Friday 5th June<\/strong><\/p>\n<p>On Friday 5th, \u00a0we are going to be holding a virtual sports day. Each class will have their own set of races and challenges and we would love for you all to take part. There will be family events, pupil events and of course a staff event. So keep your eyes peeled for that!<\/p>\n<p>I have listed the races and challenges that you will all be involved in down below to give you a chance to organise some of the materials that you might need (and maybe have a cheeky practice &#8211; I won&#8217;t tell anyone). Your class teacher will provide you with more details of your races, on the individual class pages. The races are slightly different to what you are used to. We have had to think of alternative ways to do the races in our garden. They are much more exciting and we know that you will have such a fun time participating in the races!<\/p>\n<p style=\"text-align: center\"><span style=\"text-decoration: underline\"><strong>Races and Challenges<\/strong><\/span><\/p>\n<pre style=\"text-align: center\"><span style=\"text-decoration: underline\"><strong>Primary 1<\/strong><\/span>\n\n<strong>Race<\/strong> - Egg and spoon race (using an egg or a potato)\n\n<strong>Challenge<\/strong> - 1 minute to do as many hops as possible\u00a0\n\n<span style=\"text-decoration: underline\"><strong>Primary 2<\/strong><\/span>\n\n<strong>Race<\/strong> - Bean bag race (balancing a teddy on your head)\n\n<strong>Challenge<\/strong> - 1 minute to do as many star jumps as possible\n\n<span style=\"text-decoration: underline\"><strong>Primary 3\/4<\/strong><\/span>\n\n<strong>Race<\/strong> - Hopping and jumping race (hopping forward and jumping back)\n\n<strong>Challenge<\/strong> - 30 seconds to do as many speed bounces as possible  (jumping over towel)\n\n<span style=\"text-decoration: underline\"><strong>Primary 4\/5<\/strong><\/span>\n\n<strong>Race<\/strong> - Sac race (using \u00a0a pillowcase)\n\n<strong>Challenge<\/strong> - 1 minute to do as many burpees as possible\u00a0\n\n<span style=\"text-decoration: underline\"><strong>Primary 5\/6<\/strong><\/span>\n\n<strong>Race<\/strong> - Hurdles race (using books, boxes and family members)\n\n<strong>Challenge<\/strong> - How long can you hold a plank?\n\n<span style=\"text-decoration: underline\"><strong>Primary 7<\/strong><\/span>\n\n<strong>Race<\/strong> - Obstacle race (over, under, round garden objects)\u00a0\n\n<strong>Challenge<\/strong> - 1 minute to as many speed bounces as possible (jumping over towel)\n\n<span style=\"text-decoration: underline\"><strong>Family Event<\/strong><\/span>\n\n<strong>Race<\/strong>\u00a0- wheelbarrow race or 3 legged race\u00a0\n\n<strong>Challenge<\/strong> - Tug of war (using dressing gown or scarf or something similar)\n\n<\/pre>\n<div>We hope to see as many of you as possible taking part in our virtual sports day. We can&#8217;t wait to see your Blog posts with pictures of you participating! Don&#8217;t forget, more details will be posted on the class pages on race day. Good luck everyone &#8211; time to get practicing&#8230;<\/div>\n<h1><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16386\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrinepsandecc\/uploads\/sites\/3730\/2020\/05\/29120541\/wellbeing-graphic-2_orig.jpeg\" alt=\"\" width=\"455\" height=\"303\" \/><\/strong><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Health Week 1st June &#8211; 5th June\u00a0 Next week is Health Week at Catrine Primary. Your teachers have been working hard to create activities and challenges that have a health and wellbeing focus. We would love for you all to participate in these activities and share your learning on your Glow blog. Sports Day Friday &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/2020\/05\/29\/health-and-wellbeing-week\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Health and Wellbeing Week<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":18101,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-670","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/posts\/670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/users\/18101"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/comments?post=670"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/posts\/670\/revisions"}],"predecessor-version":[{"id":696,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/posts\/670\/revisions\/696"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/media?parent=670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/categories?post=670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrinepsmain2019\/wp-json\/wp\/v2\/tags?post=670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}