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<\/p>\nAlongside our Healthy Superhero we will be continuing to explore healthy and unhealthy foods and what better time of the year is there to start!<\/p>\n
We have all over indulged no doubt and it’s a good time of the year to highlight the importance of eating healthy and daily exercise and how this impacts our bodies and minds.\u00a0 I have attached a couple of recipes that are easy and to show how simple changes can have a huge impact on calorie consumption and nutrition.\u00a0 If anyone makes one of these snacks at home, please send us a photograph, both recipes are child friendly or perhaps you have a healthy dish you would love to share with us.<\/p>\n
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Please share any photographs of our little master chefs or recipes to your child’s learning journal.<\/p>\n
The link below will take you to the NHS Better Health, healthier families website, filled with lots of great ideas to benefit a healthy lifestyle.\u00a0 Again please share anything you try or find beneficial.\u00a0 We would love to hear your thoughts, have a lovely weekend \u2665<\/span><\/p>\n https:\/\/www.nhs.uk\/healthier-families\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Alongside our Healthy Superhero we will be continuing to explore healthy and unhealthy foods and what better time of the year is there to start! We have all over indulged no doubt and it’s a good time of the year to highlight the importance of eating healthy and daily exercise and how this impacts our … Continue reading “New Year, Healthy Start”<\/span><\/a><\/p>\n","protected":false},"author":8064,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6056","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/posts\/6056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/users\/8064"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/comments?post=6056"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/posts\/6056\/revisions"}],"predecessor-version":[{"id":6061,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/posts\/6056\/revisions\/6061"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/media?parent=6056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/categories?post=6056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/tags?post=6056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}