{"id":3527,"date":"2020-11-23T10:19:34","date_gmt":"2020-11-23T10:19:34","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/files\/2020\/11\/1BE9E02F-344F-4606-9D98-064FFEFDE90F.jpeg"},"modified":"2020-11-23T12:53:13","modified_gmt":"2020-11-23T12:53:13","slug":"1be9e02f-344f-4606-9d98-064ffefde90f","status":"inherit","type":"attachment","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/1be9e02f-344f-4606-9d98-064ffefde90f\/","title":{"rendered":"1BE9E02F-344F-4606-9D98-064FFEFDE90F"},"author":8064,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-3527","attachment","type-attachment","status-inherit","hentry"],"jetpack_sharing_enabled":true,"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"224\" height=\"300\" src=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIF2R7ircoiynsCHCDehVDT5%2FcqUTmKC1W69ZJBb5AOu0AiBriWCJzr7j7DrHNnvrvblwqSLNt6S0l%2BH7J02ZqIZCrirBBQjB%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMiZaQqFBClVwJk%2Fk6KpUFg911R%2FUtCxnH%2BfQDhEJcbOvOTNArNocHkKOMmmg4sf0m1rWGuR%2BBvJItWdT30gj6faJd%2BAsVwctuZ7T6%2FN1Kauwts671qAmGfrJ19tvrqpSjdNRYrEECPTNCkpm%2F4C7gpwihW4msS1fBlMtWjNb1scUH5Cx1QEIDyIlgSyzYT%2FUuOuwKWrDTicJPKQN%2BAZp09Jlq%2B%2B5ZGOoHgof5eh%2Bh4uT5D8SH3eIIcB5Q0DrzaMb3e%2FbCUw0f%2BvLyMr8ksMKzQXMbgnv6kJ%2BM9vTTiKBtRdEHCFK4GJJt2wWV1Bn6Yz5%2B%2BSe9d2JH2tYYVRwRKWdBTBI%2Bt556DzvMeeoY68NW0sUEPSSUeYA6XzSNUSVW34nBZ%2B7VP%2B0K%2FEHh0t0dq5Ds9YEzbWjUXmQNwjp2MaxVPfdfXqZFEzHnhW6qCmx8OhUpXZyXbQWpui1XSPI7TKdPT9Xo72sksPD%2BddarvjQB7VnNfeQ4lLA2T6WId8YZ%2BBxblOo0S02jwQu1AYd7hM1lFpSOuOY5NB1VHNcuYLP5M2RTaMzvIUrmYaNjqZ4ZBnyFzSf51uLZN8iF%2BZsAFFstVh6j2VeeokTdueXjM7a6SGFyNvqE1A6393ZO7KX5%2B5QNHqtfoAGPNrKIzbBTEYHWlU%2Bni0MTKiszgCk4l%2FEg3kAeIU8A9Akgz0LxACpB8ZxMcR%2BPvN6WqG7PpC11hCK7SPQgWvKKRvYX0mjkyipyYhtAtz2wZaGIgCm6JJOaT84BpqPzxSI0JsnqIfkBLMDmJXZ%2B44ut2guavS25SfecWGKufYmfMs9HHaWm8QdruRlRl3RV%2FCPhxGPssBFCgTfZais%2Bf8pvKPLYzQSSvjbqAklLJq2bFdkrWiLIkMYHtmIrIklSUTC2843SBjqyAQaKboWYW2%2BSaE9GEFQZczr7AGFhOJZe%2B4RhoXe4Jz%2FURTiraimwqsYZqFypxLwnTToZz4yjUPIpADQKR%2Bl9nM0LPgfQM9XSzbAu7X46eNHfft%2FeAAuZNtdw5lvO99qJ8z%2BaeYpnpH2flXQgE%2Bgv45NAdid1hxnnz%2FlK5zE4dU2mFd8VN9EAGkYW43QRBJbxD8UJAzELrdUzwjhyNEZwmNYhupo25oMsyV4dDGNspqNK4cc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBMCYL7E%2F20260630%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260630T090148Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5c25f6946f4174500e0777a955c8959fe1791bd5662764bd72e525a1fbfbd2e9\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIF2R7ircoiynsCHCDehVDT5%2FcqUTmKC1W69ZJBb5AOu0AiBriWCJzr7j7DrHNnvrvblwqSLNt6S0l%2BH7J02ZqIZCrirBBQjB%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMiZaQqFBClVwJk%2Fk6KpUFg911R%2FUtCxnH%2BfQDhEJcbOvOTNArNocHkKOMmmg4sf0m1rWGuR%2BBvJItWdT30gj6faJd%2BAsVwctuZ7T6%2FN1Kauwts671qAmGfrJ19tvrqpSjdNRYrEECPTNCkpm%2F4C7gpwihW4msS1fBlMtWjNb1scUH5Cx1QEIDyIlgSyzYT%2FUuOuwKWrDTicJPKQN%2BAZp09Jlq%2B%2B5ZGOoHgof5eh%2Bh4uT5D8SH3eIIcB5Q0DrzaMb3e%2FbCUw0f%2BvLyMr8ksMKzQXMbgnv6kJ%2BM9vTTiKBtRdEHCFK4GJJt2wWV1Bn6Yz5%2B%2BSe9d2JH2tYYVRwRKWdBTBI%2Bt556DzvMeeoY68NW0sUEPSSUeYA6XzSNUSVW34nBZ%2B7VP%2B0K%2FEHh0t0dq5Ds9YEzbWjUXmQNwjp2MaxVPfdfXqZFEzHnhW6qCmx8OhUpXZyXbQWpui1XSPI7TKdPT9Xo72sksPD%2BddarvjQB7VnNfeQ4lLA2T6WId8YZ%2BBxblOo0S02jwQu1AYd7hM1lFpSOuOY5NB1VHNcuYLP5M2RTaMzvIUrmYaNjqZ4ZBnyFzSf51uLZN8iF%2BZsAFFstVh6j2VeeokTdueXjM7a6SGFyNvqE1A6393ZO7KX5%2B5QNHqtfoAGPNrKIzbBTEYHWlU%2Bni0MTKiszgCk4l%2FEg3kAeIU8A9Akgz0LxACpB8ZxMcR%2BPvN6WqG7PpC11hCK7SPQgWvKKRvYX0mjkyipyYhtAtz2wZaGIgCm6JJOaT84BpqPzxSI0JsnqIfkBLMDmJXZ%2B44ut2guavS25SfecWGKufYmfMs9HHaWm8QdruRlRl3RV%2FCPhxGPssBFCgTfZais%2Bf8pvKPLYzQSSvjbqAklLJq2bFdkrWiLIkMYHtmIrIklSUTC2843SBjqyAQaKboWYW2%2BSaE9GEFQZczr7AGFhOJZe%2B4RhoXe4Jz%2FURTiraimwqsYZqFypxLwnTToZz4yjUPIpADQKR%2Bl9nM0LPgfQM9XSzbAu7X46eNHfft%2FeAAuZNtdw5lvO99qJ8z%2BaeYpnpH2flXQgE%2Bgv45NAdid1hxnnz%2FlK5zE4dU2mFd8VN9EAGkYW43QRBJbxD8UJAzELrdUzwjhyNEZwmNYhupo25oMsyV4dDGNspqNK4cc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBMCYL7E%2F20260630%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260630T090148Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5c25f6946f4174500e0777a955c8959fe1791bd5662764bd72e525a1fbfbd2e9 224w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIF2R7ircoiynsCHCDehVDT5%2FcqUTmKC1W69ZJBb5AOu0AiBriWCJzr7j7DrHNnvrvblwqSLNt6S0l%2BH7J02ZqIZCrirBBQjB%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMiZaQqFBClVwJk%2Fk6KpUFg911R%2FUtCxnH%2BfQDhEJcbOvOTNArNocHkKOMmmg4sf0m1rWGuR%2BBvJItWdT30gj6faJd%2BAsVwctuZ7T6%2FN1Kauwts671qAmGfrJ19tvrqpSjdNRYrEECPTNCkpm%2F4C7gpwihW4msS1fBlMtWjNb1scUH5Cx1QEIDyIlgSyzYT%2FUuOuwKWrDTicJPKQN%2BAZp09Jlq%2B%2B5ZGOoHgof5eh%2Bh4uT5D8SH3eIIcB5Q0DrzaMb3e%2FbCUw0f%2BvLyMr8ksMKzQXMbgnv6kJ%2BM9vTTiKBtRdEHCFK4GJJt2wWV1Bn6Yz5%2B%2BSe9d2JH2tYYVRwRKWdBTBI%2Bt556DzvMeeoY68NW0sUEPSSUeYA6XzSNUSVW34nBZ%2B7VP%2B0K%2FEHh0t0dq5Ds9YEzbWjUXmQNwjp2MaxVPfdfXqZFEzHnhW6qCmx8OhUpXZyXbQWpui1XSPI7TKdPT9Xo72sksPD%2BddarvjQB7VnNfeQ4lLA2T6WId8YZ%2BBxblOo0S02jwQu1AYd7hM1lFpSOuOY5NB1VHNcuYLP5M2RTaMzvIUrmYaNjqZ4ZBnyFzSf51uLZN8iF%2BZsAFFstVh6j2VeeokTdueXjM7a6SGFyNvqE1A6393ZO7KX5%2B5QNHqtfoAGPNrKIzbBTEYHWlU%2Bni0MTKiszgCk4l%2FEg3kAeIU8A9Akgz0LxACpB8ZxMcR%2BPvN6WqG7PpC11hCK7SPQgWvKKRvYX0mjkyipyYhtAtz2wZaGIgCm6JJOaT84BpqPzxSI0JsnqIfkBLMDmJXZ%2B44ut2guavS25SfecWGKufYmfMs9HHaWm8QdruRlRl3RV%2FCPhxGPssBFCgTfZais%2Bf8pvKPLYzQSSvjbqAklLJq2bFdkrWiLIkMYHtmIrIklSUTC2843SBjqyAQaKboWYW2%2BSaE9GEFQZczr7AGFhOJZe%2B4RhoXe4Jz%2FURTiraimwqsYZqFypxLwnTToZz4yjUPIpADQKR%2Bl9nM0LPgfQM9XSzbAu7X46eNHfft%2FeAAuZNtdw5lvO99qJ8z%2BaeYpnpH2flXQgE%2Bgv45NAdid1hxnnz%2FlK5zE4dU2mFd8VN9EAGkYW43QRBJbxD8UJAzELrdUzwjhyNEZwmNYhupo25oMsyV4dDGNspqNK4cc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBMCYL7E%2F20260630%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260630T090148Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c45d14945ee3ebfd79135ebc8219f01824546673a655ad307e9ed4eab4c75762 765w, https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-768x1028.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIF2R7ircoiynsCHCDehVDT5%2FcqUTmKC1W69ZJBb5AOu0AiBriWCJzr7j7DrHNnvrvblwqSLNt6S0l%2BH7J02ZqIZCrirBBQjB%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMiZaQqFBClVwJk%2Fk6KpUFg911R%2FUtCxnH%2BfQDhEJcbOvOTNArNocHkKOMmmg4sf0m1rWGuR%2BBvJItWdT30gj6faJd%2BAsVwctuZ7T6%2FN1Kauwts671qAmGfrJ19tvrqpSjdNRYrEECPTNCkpm%2F4C7gpwihW4msS1fBlMtWjNb1scUH5Cx1QEIDyIlgSyzYT%2FUuOuwKWrDTicJPKQN%2BAZp09Jlq%2B%2B5ZGOoHgof5eh%2Bh4uT5D8SH3eIIcB5Q0DrzaMb3e%2FbCUw0f%2BvLyMr8ksMKzQXMbgnv6kJ%2BM9vTTiKBtRdEHCFK4GJJt2wWV1Bn6Yz5%2B%2BSe9d2JH2tYYVRwRKWdBTBI%2Bt556DzvMeeoY68NW0sUEPSSUeYA6XzSNUSVW34nBZ%2B7VP%2B0K%2FEHh0t0dq5Ds9YEzbWjUXmQNwjp2MaxVPfdfXqZFEzHnhW6qCmx8OhUpXZyXbQWpui1XSPI7TKdPT9Xo72sksPD%2BddarvjQB7VnNfeQ4lLA2T6WId8YZ%2BBxblOo0S02jwQu1AYd7hM1lFpSOuOY5NB1VHNcuYLP5M2RTaMzvIUrmYaNjqZ4ZBnyFzSf51uLZN8iF%2BZsAFFstVh6j2VeeokTdueXjM7a6SGFyNvqE1A6393ZO7KX5%2B5QNHqtfoAGPNrKIzbBTEYHWlU%2Bni0MTKiszgCk4l%2FEg3kAeIU8A9Akgz0LxACpB8ZxMcR%2BPvN6WqG7PpC11hCK7SPQgWvKKRvYX0mjkyipyYhtAtz2wZaGIgCm6JJOaT84BpqPzxSI0JsnqIfkBLMDmJXZ%2B44ut2guavS25SfecWGKufYmfMs9HHaWm8QdruRlRl3RV%2FCPhxGPssBFCgTfZais%2Bf8pvKPLYzQSSvjbqAklLJq2bFdkrWiLIkMYHtmIrIklSUTC2843SBjqyAQaKboWYW2%2BSaE9GEFQZczr7AGFhOJZe%2B4RhoXe4Jz%2FURTiraimwqsYZqFypxLwnTToZz4yjUPIpADQKR%2Bl9nM0LPgfQM9XSzbAu7X46eNHfft%2FeAAuZNtdw5lvO99qJ8z%2BaeYpnpH2flXQgE%2Bgv45NAdid1hxnnz%2FlK5zE4dU2mFd8VN9EAGkYW43QRBJbxD8UJAzELrdUzwjhyNEZwmNYhupo25oMsyV4dDGNspqNK4cc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBMCYL7E%2F20260630%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260630T090148Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=37ca921194bb93bae3f3e82298cd95578a382fadf55c5350fc0a39c7edd2de9a 768w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104.jpeg 941w\" sizes=\"auto, (max-width: 224px) 85vw, 224px\" data-attachment-id=\"3527\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/1be9e02f-344f-4606-9d98-064ffefde90f\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104.jpeg\" data-orig-size=\"941,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPad Air&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1606124301&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1BE9E02F-344F-4606-9D98-064FFEFDE90F\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;&amp;#8220;soft inside&amp;#8221;&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIF2R7ircoiynsCHCDehVDT5%2FcqUTmKC1W69ZJBb5AOu0AiBriWCJzr7j7DrHNnvrvblwqSLNt6S0l%2BH7J02ZqIZCrirBBQjB%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMiZaQqFBClVwJk%2Fk6KpUFg911R%2FUtCxnH%2BfQDhEJcbOvOTNArNocHkKOMmmg4sf0m1rWGuR%2BBvJItWdT30gj6faJd%2BAsVwctuZ7T6%2FN1Kauwts671qAmGfrJ19tvrqpSjdNRYrEECPTNCkpm%2F4C7gpwihW4msS1fBlMtWjNb1scUH5Cx1QEIDyIlgSyzYT%2FUuOuwKWrDTicJPKQN%2BAZp09Jlq%2B%2B5ZGOoHgof5eh%2Bh4uT5D8SH3eIIcB5Q0DrzaMb3e%2FbCUw0f%2BvLyMr8ksMKzQXMbgnv6kJ%2BM9vTTiKBtRdEHCFK4GJJt2wWV1Bn6Yz5%2B%2BSe9d2JH2tYYVRwRKWdBTBI%2Bt556DzvMeeoY68NW0sUEPSSUeYA6XzSNUSVW34nBZ%2B7VP%2B0K%2FEHh0t0dq5Ds9YEzbWjUXmQNwjp2MaxVPfdfXqZFEzHnhW6qCmx8OhUpXZyXbQWpui1XSPI7TKdPT9Xo72sksPD%2BddarvjQB7VnNfeQ4lLA2T6WId8YZ%2BBxblOo0S02jwQu1AYd7hM1lFpSOuOY5NB1VHNcuYLP5M2RTaMzvIUrmYaNjqZ4ZBnyFzSf51uLZN8iF%2BZsAFFstVh6j2VeeokTdueXjM7a6SGFyNvqE1A6393ZO7KX5%2B5QNHqtfoAGPNrKIzbBTEYHWlU%2Bni0MTKiszgCk4l%2FEg3kAeIU8A9Akgz0LxACpB8ZxMcR%2BPvN6WqG7PpC11hCK7SPQgWvKKRvYX0mjkyipyYhtAtz2wZaGIgCm6JJOaT84BpqPzxSI0JsnqIfkBLMDmJXZ%2B44ut2guavS25SfecWGKufYmfMs9HHaWm8QdruRlRl3RV%2FCPhxGPssBFCgTfZais%2Bf8pvKPLYzQSSvjbqAklLJq2bFdkrWiLIkMYHtmIrIklSUTC2843SBjqyAQaKboWYW2%2BSaE9GEFQZczr7AGFhOJZe%2B4RhoXe4Jz%2FURTiraimwqsYZqFypxLwnTToZz4yjUPIpADQKR%2Bl9nM0LPgfQM9XSzbAu7X46eNHfft%2FeAAuZNtdw5lvO99qJ8z%2BaeYpnpH2flXQgE%2Bgv45NAdid1hxnnz%2FlK5zE4dU2mFd8VN9EAGkYW43QRBJbxD8UJAzELrdUzwjhyNEZwmNYhupo25oMsyV4dDGNspqNK4cc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBMCYL7E%2F20260630%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260630T090148Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5c25f6946f4174500e0777a955c8959fe1791bd5662764bd72e525a1fbfbd2e9\" data-large-file=\"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIF2R7ircoiynsCHCDehVDT5%2FcqUTmKC1W69ZJBb5AOu0AiBriWCJzr7j7DrHNnvrvblwqSLNt6S0l%2BH7J02ZqIZCrirBBQjB%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMiZaQqFBClVwJk%2Fk6KpUFg911R%2FUtCxnH%2BfQDhEJcbOvOTNArNocHkKOMmmg4sf0m1rWGuR%2BBvJItWdT30gj6faJd%2BAsVwctuZ7T6%2FN1Kauwts671qAmGfrJ19tvrqpSjdNRYrEECPTNCkpm%2F4C7gpwihW4msS1fBlMtWjNb1scUH5Cx1QEIDyIlgSyzYT%2FUuOuwKWrDTicJPKQN%2BAZp09Jlq%2B%2B5ZGOoHgof5eh%2Bh4uT5D8SH3eIIcB5Q0DrzaMb3e%2FbCUw0f%2BvLyMr8ksMKzQXMbgnv6kJ%2BM9vTTiKBtRdEHCFK4GJJt2wWV1Bn6Yz5%2B%2BSe9d2JH2tYYVRwRKWdBTBI%2Bt556DzvMeeoY68NW0sUEPSSUeYA6XzSNUSVW34nBZ%2B7VP%2B0K%2FEHh0t0dq5Ds9YEzbWjUXmQNwjp2MaxVPfdfXqZFEzHnhW6qCmx8OhUpXZyXbQWpui1XSPI7TKdPT9Xo72sksPD%2BddarvjQB7VnNfeQ4lLA2T6WId8YZ%2BBxblOo0S02jwQu1AYd7hM1lFpSOuOY5NB1VHNcuYLP5M2RTaMzvIUrmYaNjqZ4ZBnyFzSf51uLZN8iF%2BZsAFFstVh6j2VeeokTdueXjM7a6SGFyNvqE1A6393ZO7KX5%2B5QNHqtfoAGPNrKIzbBTEYHWlU%2Bni0MTKiszgCk4l%2FEg3kAeIU8A9Akgz0LxACpB8ZxMcR%2BPvN6WqG7PpC11hCK7SPQgWvKKRvYX0mjkyipyYhtAtz2wZaGIgCm6JJOaT84BpqPzxSI0JsnqIfkBLMDmJXZ%2B44ut2guavS25SfecWGKufYmfMs9HHaWm8QdruRlRl3RV%2FCPhxGPssBFCgTfZais%2Bf8pvKPLYzQSSvjbqAklLJq2bFdkrWiLIkMYHtmIrIklSUTC2843SBjqyAQaKboWYW2%2BSaE9GEFQZczr7AGFhOJZe%2B4RhoXe4Jz%2FURTiraimwqsYZqFypxLwnTToZz4yjUPIpADQKR%2Bl9nM0LPgfQM9XSzbAu7X46eNHfft%2FeAAuZNtdw5lvO99qJ8z%2BaeYpnpH2flXQgE%2Bgv45NAdid1hxnnz%2FlK5zE4dU2mFd8VN9EAGkYW43QRBJbxD8UJAzELrdUzwjhyNEZwmNYhupo25oMsyV4dDGNspqNK4cc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZBMCYL7E%2F20260630%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260630T090148Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c45d14945ee3ebfd79135ebc8219f01824546673a655ad307e9ed4eab4c75762\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>&#8220;soft inside&#8221;<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":941,"height":1260,"file":"2020\/11\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104.jpeg","sizes":{"medium":{"file":"1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-224x300.jpeg","width":224,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-224x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIF2R7ircoiynsCHCDehVDT5%2FcqUTmKC1W69ZJBb5AOu0AiBriWCJzr7j7DrHNnvrvblwqSLNt6S0l%2BH7J02ZqIZCrirBBQjB%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMiZaQqFBClVwJk%2Fk6KpUFg911R%2FUtCxnH%2BfQDhEJcbOvOTNArNocHkKOMmmg4sf0m1rWGuR%2BBvJItWdT30gj6faJd%2BAsVwctuZ7T6%2FN1Kauwts671qAmGfrJ19tvrqpSjdNRYrEECPTNCkpm%2F4C7gpwihW4msS1fBlMtWjNb1scUH5Cx1QEIDyIlgSyzYT%2FUuOuwKWrDTicJPKQN%2BAZp09Jlq%2B%2B5ZGOoHgof5eh%2Bh4uT5D8SH3eIIcB5Q0DrzaMb3e%2FbCUw0f%2BvLyMr8ksMKzQXMbgnv6kJ%2BM9vTTiKBtRdEHCFK4GJJt2wWV1Bn6Yz5%2B%2BSe9d2JH2tYYVRwRKWdBTBI%2Bt556DzvMeeoY68NW0sUEPSSUeYA6XzSNUSVW34nBZ%2B7VP%2B0K%2FEHh0t0dq5Ds9YEzbWjUXmQNwjp2MaxVPfdfXqZFEzHnhW6qCmx8OhUpXZyXbQWpui1XSPI7TKdPT9Xo72sksPD%2BddarvjQB7VnNfeQ4lLA2T6WId8YZ%2BBxblOo0S02jwQu1AYd7hM1lFpSOuOY5NB1VHNcuYLP5M2RTaMzvIUrmYaNjqZ4ZBnyFzSf51uLZN8iF%2BZsAFFstVh6j2VeeokTdueXjM7a6SGFyNvqE1A6393ZO7KX5%2B5QNHqtfoAGPNrKIzbBTEYHWlU%2Bni0MTKiszgCk4l%2FEg3kAeIU8A9Akgz0LxACpB8ZxMcR%2BPvN6WqG7PpC11hCK7SPQgWvKKRvYX0mjkyipyYhtAtz2wZaGIgCm6JJOaT84BpqPzxSI0JsnqIfkBLMDmJXZ%2B44ut2guavS25SfecWGKufYmfMs9HHaWm8QdruRlRl3RV%2FCPhxGPssBFCgTfZais%2Bf8pvKPLYzQSSvjbqAklLJq2bFdkrWiLIkMYHtmIrIklSUTC2843SBjqyAQaKboWYW2%2BSaE9GEFQZczr7AGFhOJZe%2B4RhoXe4Jz%2FURTiraimwqsYZqFypxLwnTToZz4yjUPIpADQKR%2Bl9nM0LPgfQM9XSzbAu7X46eNHfft%2FeAAuZNtdw5lvO99qJ8z%2BaeYpnpH2flXQgE%2Bgv45NAdid1hxnnz%2FlK5zE4dU2mFd8VN9EAGkYW43QRBJbxD8UJAzELrdUzwjhyNEZwmNYhupo25oMsyV4dDGNspqNK4cc%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UZBMCYL7E%2F20260630%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260630T090148Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=5c25f6946f4174500e0777a955c8959fe1791bd5662764bd72e525a1fbfbd2e9"},"large":{"file":"1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-765x1024.jpeg","width":765,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-765x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIF2R7ircoiynsCHCDehVDT5%2FcqUTmKC1W69ZJBb5AOu0AiBriWCJzr7j7DrHNnvrvblwqSLNt6S0l%2BH7J02ZqIZCrirBBQjB%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMiZaQqFBClVwJk%2Fk6KpUFg911R%2FUtCxnH%2BfQDhEJcbOvOTNArNocHkKOMmmg4sf0m1rWGuR%2BBvJItWdT30gj6faJd%2BAsVwctuZ7T6%2FN1Kauwts671qAmGfrJ19tvrqpSjdNRYrEECPTNCkpm%2F4C7gpwihW4msS1fBlMtWjNb1scUH5Cx1QEIDyIlgSyzYT%2FUuOuwKWrDTicJPKQN%2BAZp09Jlq%2B%2B5ZGOoHgof5eh%2Bh4uT5D8SH3eIIcB5Q0DrzaMb3e%2FbCUw0f%2BvLyMr8ksMKzQXMbgnv6kJ%2BM9vTTiKBtRdEHCFK4GJJt2wWV1Bn6Yz5%2B%2BSe9d2JH2tYYVRwRKWdBTBI%2Bt556DzvMeeoY68NW0sUEPSSUeYA6XzSNUSVW34nBZ%2B7VP%2B0K%2FEHh0t0dq5Ds9YEzbWjUXmQNwjp2MaxVPfdfXqZFEzHnhW6qCmx8OhUpXZyXbQWpui1XSPI7TKdPT9Xo72sksPD%2BddarvjQB7VnNfeQ4lLA2T6WId8YZ%2BBxblOo0S02jwQu1AYd7hM1lFpSOuOY5NB1VHNcuYLP5M2RTaMzvIUrmYaNjqZ4ZBnyFzSf51uLZN8iF%2BZsAFFstVh6j2VeeokTdueXjM7a6SGFyNvqE1A6393ZO7KX5%2B5QNHqtfoAGPNrKIzbBTEYHWlU%2Bni0MTKiszgCk4l%2FEg3kAeIU8A9Akgz0LxACpB8ZxMcR%2BPvN6WqG7PpC11hCK7SPQgWvKKRvYX0mjkyipyYhtAtz2wZaGIgCm6JJOaT84BpqPzxSI0JsnqIfkBLMDmJXZ%2B44ut2guavS25SfecWGKufYmfMs9HHaWm8QdruRlRl3RV%2FCPhxGPssBFCgTfZais%2Bf8pvKPLYzQSSvjbqAklLJq2bFdkrWiLIkMYHtmIrIklSUTC2843SBjqyAQaKboWYW2%2BSaE9GEFQZczr7AGFhOJZe%2B4RhoXe4Jz%2FURTiraimwqsYZqFypxLwnTToZz4yjUPIpADQKR%2Bl9nM0LPgfQM9XSzbAu7X46eNHfft%2FeAAuZNtdw5lvO99qJ8z%2BaeYpnpH2flXQgE%2Bgv45NAdid1hxnnz%2FlK5zE4dU2mFd8VN9EAGkYW43QRBJbxD8UJAzELrdUzwjhyNEZwmNYhupo25oMsyV4dDGNspqNK4cc%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UZBMCYL7E%2F20260630%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260630T090148Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=c45d14945ee3ebfd79135ebc8219f01824546673a655ad307e9ed4eab4c75762"},"thumbnail":{"file":"1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-150x150.jpeg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIF2R7ircoiynsCHCDehVDT5%2FcqUTmKC1W69ZJBb5AOu0AiBriWCJzr7j7DrHNnvrvblwqSLNt6S0l%2BH7J02ZqIZCrirBBQjB%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMiZaQqFBClVwJk%2Fk6KpUFg911R%2FUtCxnH%2BfQDhEJcbOvOTNArNocHkKOMmmg4sf0m1rWGuR%2BBvJItWdT30gj6faJd%2BAsVwctuZ7T6%2FN1Kauwts671qAmGfrJ19tvrqpSjdNRYrEECPTNCkpm%2F4C7gpwihW4msS1fBlMtWjNb1scUH5Cx1QEIDyIlgSyzYT%2FUuOuwKWrDTicJPKQN%2BAZp09Jlq%2B%2B5ZGOoHgof5eh%2Bh4uT5D8SH3eIIcB5Q0DrzaMb3e%2FbCUw0f%2BvLyMr8ksMKzQXMbgnv6kJ%2BM9vTTiKBtRdEHCFK4GJJt2wWV1Bn6Yz5%2B%2BSe9d2JH2tYYVRwRKWdBTBI%2Bt556DzvMeeoY68NW0sUEPSSUeYA6XzSNUSVW34nBZ%2B7VP%2B0K%2FEHh0t0dq5Ds9YEzbWjUXmQNwjp2MaxVPfdfXqZFEzHnhW6qCmx8OhUpXZyXbQWpui1XSPI7TKdPT9Xo72sksPD%2BddarvjQB7VnNfeQ4lLA2T6WId8YZ%2BBxblOo0S02jwQu1AYd7hM1lFpSOuOY5NB1VHNcuYLP5M2RTaMzvIUrmYaNjqZ4ZBnyFzSf51uLZN8iF%2BZsAFFstVh6j2VeeokTdueXjM7a6SGFyNvqE1A6393ZO7KX5%2B5QNHqtfoAGPNrKIzbBTEYHWlU%2Bni0MTKiszgCk4l%2FEg3kAeIU8A9Akgz0LxACpB8ZxMcR%2BPvN6WqG7PpC11hCK7SPQgWvKKRvYX0mjkyipyYhtAtz2wZaGIgCm6JJOaT84BpqPzxSI0JsnqIfkBLMDmJXZ%2B44ut2guavS25SfecWGKufYmfMs9HHaWm8QdruRlRl3RV%2FCPhxGPssBFCgTfZais%2Bf8pvKPLYzQSSvjbqAklLJq2bFdkrWiLIkMYHtmIrIklSUTC2843SBjqyAQaKboWYW2%2BSaE9GEFQZczr7AGFhOJZe%2B4RhoXe4Jz%2FURTiraimwqsYZqFypxLwnTToZz4yjUPIpADQKR%2Bl9nM0LPgfQM9XSzbAu7X46eNHfft%2FeAAuZNtdw5lvO99qJ8z%2BaeYpnpH2flXQgE%2Bgv45NAdid1hxnnz%2FlK5zE4dU2mFd8VN9EAGkYW43QRBJbxD8UJAzELrdUzwjhyNEZwmNYhupo25oMsyV4dDGNspqNK4cc%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UZBMCYL7E%2F20260630%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260630T090148Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=b7f5a9ab3f8759d9027971dee02a5fa68784dfe938d0136d0e5b43b68a1622b2"},"medium_large":{"file":"1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-768x1028.jpeg","width":768,"height":1028,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-ea.s3.eu-west-1.amazonaws.com\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104-768x1028.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIF2R7ircoiynsCHCDehVDT5%2FcqUTmKC1W69ZJBb5AOu0AiBriWCJzr7j7DrHNnvrvblwqSLNt6S0l%2BH7J02ZqIZCrirBBQjB%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMiZaQqFBClVwJk%2Fk6KpUFg911R%2FUtCxnH%2BfQDhEJcbOvOTNArNocHkKOMmmg4sf0m1rWGuR%2BBvJItWdT30gj6faJd%2BAsVwctuZ7T6%2FN1Kauwts671qAmGfrJ19tvrqpSjdNRYrEECPTNCkpm%2F4C7gpwihW4msS1fBlMtWjNb1scUH5Cx1QEIDyIlgSyzYT%2FUuOuwKWrDTicJPKQN%2BAZp09Jlq%2B%2B5ZGOoHgof5eh%2Bh4uT5D8SH3eIIcB5Q0DrzaMb3e%2FbCUw0f%2BvLyMr8ksMKzQXMbgnv6kJ%2BM9vTTiKBtRdEHCFK4GJJt2wWV1Bn6Yz5%2B%2BSe9d2JH2tYYVRwRKWdBTBI%2Bt556DzvMeeoY68NW0sUEPSSUeYA6XzSNUSVW34nBZ%2B7VP%2B0K%2FEHh0t0dq5Ds9YEzbWjUXmQNwjp2MaxVPfdfXqZFEzHnhW6qCmx8OhUpXZyXbQWpui1XSPI7TKdPT9Xo72sksPD%2BddarvjQB7VnNfeQ4lLA2T6WId8YZ%2BBxblOo0S02jwQu1AYd7hM1lFpSOuOY5NB1VHNcuYLP5M2RTaMzvIUrmYaNjqZ4ZBnyFzSf51uLZN8iF%2BZsAFFstVh6j2VeeokTdueXjM7a6SGFyNvqE1A6393ZO7KX5%2B5QNHqtfoAGPNrKIzbBTEYHWlU%2Bni0MTKiszgCk4l%2FEg3kAeIU8A9Akgz0LxACpB8ZxMcR%2BPvN6WqG7PpC11hCK7SPQgWvKKRvYX0mjkyipyYhtAtz2wZaGIgCm6JJOaT84BpqPzxSI0JsnqIfkBLMDmJXZ%2B44ut2guavS25SfecWGKufYmfMs9HHaWm8QdruRlRl3RV%2FCPhxGPssBFCgTfZais%2Bf8pvKPLYzQSSvjbqAklLJq2bFdkrWiLIkMYHtmIrIklSUTC2843SBjqyAQaKboWYW2%2BSaE9GEFQZczr7AGFhOJZe%2B4RhoXe4Jz%2FURTiraimwqsYZqFypxLwnTToZz4yjUPIpADQKR%2Bl9nM0LPgfQM9XSzbAu7X46eNHfft%2FeAAuZNtdw5lvO99qJ8z%2BaeYpnpH2flXQgE%2Bgv45NAdid1hxnnz%2FlK5zE4dU2mFd8VN9EAGkYW43QRBJbxD8UJAzELrdUzwjhyNEZwmNYhupo25oMsyV4dDGNspqNK4cc%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UZBMCYL7E%2F20260630%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260630T090148Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=37ca921194bb93bae3f3e82298cd95578a382fadf55c5350fc0a39c7edd2de9a"},"full":{"file":"1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104.jpeg","width":941,"height":1260,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104.jpeg"}},"image_meta":{"aperture":"2.4","credit":"","camera":"iPad Air","caption":"","created_timestamp":"1606124301","copyright":"","focal_length":"3.3","iso":"80","shutter_speed":"0.04","title":"","orientation":1,"keywords":[]},"original_image":"1BE9E02F-344F-4606-9D98-064FFEFDE90F.jpeg","filesize":161055},"post":null,"source_url":"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/catrineeccmain2019\/uploads\/sites\/14536\/2020\/11\/23101934\/1BE9E02F-344F-4606-9D98-064FFEFDE90F-rotated-e1606135546104.jpeg","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/media\/3527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/users\/8064"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/catrineeccmain2019\/wp-json\/wp\/v2\/comments?post=3527"}]}}