{"id":255,"date":"2022-08-18T22:09:19","date_gmt":"2022-08-18T21:09:19","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/ea\/20212022onthankp6\/?page_id=255"},"modified":"2022-08-18T22:31:21","modified_gmt":"2022-08-18T21:31:21","slug":"health-and-well-being","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/ea\/20212022onthankp6\/health-and-well-being\/","title":{"rendered":"Health and Well-Being"},"content":{"rendered":"<div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-275\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18222953\/improve-mental-wellbeing-at-work-_2640x1980_acf_cropped-1440x1080-1.jpg\" alt=\"\" width=\"305\" height=\"229\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18222953\/improve-mental-wellbeing-at-work-_2640x1980_acf_cropped-1440x1080-1.jpg 1260w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18222953\/improve-mental-wellbeing-at-work-_2640x1980_acf_cropped-1440x1080-1-300x225.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18222953\/improve-mental-wellbeing-at-work-_2640x1980_acf_cropped-1440x1080-1-1024x768.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18222953\/improve-mental-wellbeing-at-work-_2640x1980_acf_cropped-1440x1080-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 305px) 100vw, 305px\" \/><\/div>\n<div class=\"copy-paste-block\">In P7 we want you to enjoy a welcoming, secure, happy and healthy environment, where everyone can develop self-confidence, self-esteem, self motivation, independence, compassion, tolerance and understanding of others.<\/div>\n<div class=\"copy-paste-block\"><\/div>\n<div class=\"copy-paste-block\">We take the view that positive mental health is everybody\u2019s business and that we all have a role to play.<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-276\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18223019\/World-mental-health-day.png\" alt=\"\" width=\"361\" height=\"228\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18223019\/World-mental-health-day.png 1260w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18223019\/World-mental-health-day-300x190.png 300w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18223019\/World-mental-health-day-1024x647.png 1024w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18223019\/World-mental-health-day-768x485.png 768w\" sizes=\"auto, (max-width: 361px) 100vw, 361px\" \/><\/div>\n<div>We promote a mentally healthy environment through:-<\/div>\n<div><\/div>\n<div class=\"copy-paste-block\">\n<ul>\n<li>Promoting pupil voice and opportunities to participate in decision-making<\/li>\n<li>Celebrating achievements<\/li>\n<li>Providing opportunities to develop a sense of worth through taking responsibility<\/li>\n<li>Providing opportunities to reflect<\/li>\n<li>Access to appropriate support<\/li>\n<\/ul>\n<div>\n<h4><span style=\"color: #6888c9\">Remember that these three things will help with mental wellbeing!<\/span><\/h4>\n<ul>\n<li>\n<h4>Eat well<\/h4>\n<\/li>\n<li>\n<h4>Sleep well<\/h4>\n<\/li>\n<li>\n<h4>Exercise<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-274\" src=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18222748\/3-Ways-to-good-health.jpg\" alt=\"\" width=\"720\" height=\"766\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18222748\/3-Ways-to-good-health.jpg 720w, https:\/\/blogs.glowscotland.org.uk\/ea\/public\/20212022onthankp6\/uploads\/sites\/18439\/2022\/08\/18222748\/3-Ways-to-good-health-282x300.jpg 282w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/h4>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In P7 we want you to enjoy a welcoming, secure, happy and healthy environment, where everyone can develop self-confidence, self-esteem, self motivation, independence, compassion, tolerance and understanding of others. We take the view that positive mental health is everybody\u2019s business and that we all have a role to play. We promote a mentally healthy environment &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/ea\/20212022onthankp6\/health-and-well-being\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Health and Well-Being<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":178,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-255","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/20212022onthankp6\/wp-json\/wp\/v2\/pages\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/20212022onthankp6\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/20212022onthankp6\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/20212022onthankp6\/wp-json\/wp\/v2\/users\/178"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/20212022onthankp6\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/20212022onthankp6\/wp-json\/wp\/v2\/pages\/255\/revisions"}],"predecessor-version":[{"id":277,"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/20212022onthankp6\/wp-json\/wp\/v2\/pages\/255\/revisions\/277"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/ea\/20212022onthankp6\/wp-json\/wp\/v2\/media?parent=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}