On Wednesday 14th of June, P7 took part in The Body Coach’s livestream event tailored specifically for primary schools. This event was streamed on YouTube and it was estimated that over 100,000 children (even from as far away as a school in Dubai) took part in the 30 minute High Intensity Interval Training (HIIT) workout! The class did extremely well and there were a few red faces by the end!

The idea behind this event is to promote the message that you don’t need fancy (or any) equipment to have fun with exercise and that it can be done anywhere.

This event is now available on The Body Coach’s YouTube page as a regular video so anyone can try this at home!

Well Done P7,

Mr Robison.