{"id":1231,"date":"2025-11-07T15:31:31","date_gmt":"2025-11-07T15:31:31","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/?p=1231"},"modified":"2025-11-27T11:49:23","modified_gmt":"2025-11-27T11:49:23","slug":"healthy-plates-in-p1-4","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/2025\/11\/07\/healthy-plates-in-p1-4\/","title":{"rendered":"Healthy plates in P1-4"},"content":{"rendered":"<p>As part of our exploration of UNCRC Article 24 (I have the right to be as healthy as possible), we have learning about the importance of a balanced diet.\u00a0 To meet our goals, we have been organising loads of different foods into their food groups and talking about the benefits of each group.\u00a0 We all agreed that lots of fruit and veg are good for us, but for a balanced diet a few sweeties or chocolates are ok, too!\u00a0 Today the we all chose our favourite foods and created a balanced plate with our choices.<\/p>\n<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt alignnone size-medium wp-image-1243\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153024\/20251107_100008243_iOS-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" data-warning=\"Missing alt text\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153024\/20251107_100008243_iOS-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153024\/20251107_100008243_iOS-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153024\/20251107_100008243_iOS-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/div>\n<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt alignnone size-medium wp-image-1244\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153028\/20251107_100002037_iOS-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" data-warning=\"Missing alt text\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153028\/20251107_100002037_iOS-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153028\/20251107_100002037_iOS-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153028\/20251107_100002037_iOS-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/div>\n<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt alignnone size-medium wp-image-1245\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153035\/20251107_093829469_iOS-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" data-warning=\"Missing alt text\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153035\/20251107_093829469_iOS-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153035\/20251107_093829469_iOS-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153035\/20251107_093829469_iOS-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/div>\n<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt alignnone size-medium wp-image-1246\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153040\/20251107_093822020_iOS-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" data-warning=\"Missing alt text\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153040\/20251107_093822020_iOS-300x225.jpg 300w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153040\/20251107_093822020_iOS-1024x768.jpg 1024w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153040\/20251107_093822020_iOS-768x576.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153040\/20251107_093822020_iOS.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt alignnone size-medium wp-image-1247\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153048\/20251107_101746943_iOS-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" data-warning=\"Missing alt text\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153048\/20251107_101746943_iOS-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153048\/20251107_101746943_iOS-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153048\/20251107_101746943_iOS-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/div>\n<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt alignnone size-medium wp-image-1248\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153052\/20251107_101742075_iOS-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" data-warning=\"Missing alt text\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153052\/20251107_101742075_iOS-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153052\/20251107_101742075_iOS-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153052\/20251107_101742075_iOS-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/div>\n<div>\n<p class=\"font-claude-response-body whitespace-normal break-words\"><strong>UNCRC Articles:<\/strong><\/p>\n<ul class=\"[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-2.5 pl-7\">\n<li class=\"whitespace-normal break-words\">Article 24 (Health and health services)<\/li>\n<li class=\"whitespace-normal break-words\">Article 27 (Adequate standard of living)<\/li>\n<\/ul>\n<p class=\"font-claude-response-body whitespace-normal break-words\"><strong>SDGs:<\/strong><\/p>\n<ul class=\"[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-2.5 pl-7\">\n<li class=\"whitespace-normal break-words\">SDG 2 (Zero Hunger)<\/li>\n<li class=\"whitespace-normal break-words\">SDG 3 (Good Health and Well-being)<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>As part of our exploration of UNCRC Article 24 (I have the right to be as healthy as possible), we have learning about the importance of a balanced diet.\u00a0 To meet our goals, we have been organising loads of different foods into their food groups and talking about the benefits of each group.\u00a0 We all [&hellip;]<\/p>\n","protected":false},"author":9060,"featured_media":1243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,13],"tags":[],"class_list":["post-1231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-rights-respecting-school","category-learn-more-with-p1-4"],"jetpack_featured_media_url":"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcowanprimaryschool\/uploads\/sites\/8883\/2025\/11\/07153024\/20251107_100008243_iOS-rotated.jpg","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/wp-json\/wp\/v2\/posts\/1231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/wp-json\/wp\/v2\/users\/9060"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/wp-json\/wp\/v2\/comments?post=1231"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/wp-json\/wp\/v2\/posts\/1231\/revisions"}],"predecessor-version":[{"id":1364,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/wp-json\/wp\/v2\/posts\/1231\/revisions\/1364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/wp-json\/wp\/v2\/media\/1243"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/wp-json\/wp\/v2\/media?parent=1231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/wp-json\/wp\/v2\/categories?post=1231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcowanprimaryschool\/wp-json\/wp\/v2\/tags?post=1231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}