{"id":477,"date":"2017-10-11T16:17:26","date_gmt":"2017-10-11T16:17:26","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/?p=477"},"modified":"2017-10-11T16:17:26","modified_gmt":"2017-10-11T16:17:26","slug":"p6-7-are-given-top-tips-for-feeling-good","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/","title":{"rendered":"P6-7 are given Top Tips for Feeling Good"},"content":{"rendered":"<p><span style=\"color: #000000;font-family: Calibri\">Margaret Baillie (Mental Health Support Worker) joined P6-7 over the last 2 weeks to help deliver sessions about Mental Health. Pupils participated in discussions about different types of mental health disorders, how they aren\u2019t always visible to others, and why it\u2019s good to talk if we\u2019re worried about anything.<\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri\">Pupils tried out different strategies for improving their mental health, such as breathing techniques and visualisation, and we enjoyed a good boogie to the song \u2018Despacito\u2019 to show how exercise can make us feel better. <\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri\">The pupils were given some goodies and leaflets to take away, with top tips about maintaining positive mental health. Huge thanks to Margaret for giving up her time to come in and work with the class.<\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-477 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/img_2303\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2017\/10\/IMG_2303-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEgaCWV1LXdlc3QtMSJGMEQCICI1m7Yrry7aTgGo8B47az8oF%2FjDu0fXWcKjA%2ByNsGaRAiAtO6FI9AR2Ua0%2FxvnXuuIiO4Az%2F6vwXkjmJHk16cnLfSq4BQgREAUaDDI3MzU3MDE5NTQzMyIMCysSOk23JWUHf5gJKpUFFeXXwDU8QFuVhkDyAs1MMDAWkBhYCg0RB0yDktP208uxXi0SkHNLy6HCZJyKMKKiJ%2FDXOfDVGUJvmSEMMYAZ7AGg8htUTQodELhuQd5G4eKSbATEAJT89kHxmijcgVrTg%2FNZS9lcGlWpNGwGejr6IL%2F9SLX4o5c6tnDTX4iNtPGlq6aKNj9Jc3d1U1h6Flnl8SmdM2LYddf8aqIkEYiNVQRmu7VASx4BGzkZiOhmM3ZxxG1CHY4tmXVIdh%2FBvYZ6QZhsDwah6BWr1ubrQoNP%2Bd0wLS8M0VST%2BgvxHGaTfDQPvA0QrAXZRnZ2pnM%2B4J8Lu5AQmau91ZI%2Bj2pKEJudNHi%2BSuylFGcD1ILDgxI7p2KVUJq73SOt8D0RC5itxqP5tZUWt0U6z9%2BmEVe0I65aAph%2B4N6ZSiK%2B%2F%2FwBuENkTrDEnqya5rs3ayqsioZuw%2Bx0YBusJkpV8s9%2BR2TwdJH3fMfvGKV7WLbobokMc1QcdRxVQ8gz%2B0jbSyZFYOtYDMCIzZJM9Vg9ayDqfu454fD4JKxa%2BKYqo%2BLlRD6M%2BvimL7NxW49XKsvx153Cla1CKL4u%2BqjSYM%2BM4TzkK8EtU0XHZgn9iNs2FsVfzek3HRoohzhfvzUQs0m6uKvNlfidMNLq1UZ%2FsbFx%2BiL169nR4eKF6IQtNFz3mn5QlSIoVwAjkYIuaK3li4sB0VEv2ba1W5AycIzrFSK1soFZQ22AVhWfl9ecG58LsWegsv%2Fqp7P2yu7eOQWVpSLaoHqp2iEpohPUhYqs3ExBuxSyoQ63tRDl9Nw6kx6ePbjTE%2BEfzNDwCe14P9UaMer%2FdhWeeEllnmrM88gqQhQlbc1ZdydlTxCy2CPyhebAgENtMQssRCTsJAEUwFpdvTCK0JnWBjqyAT2M8%2FaKxQq2Xe%2FvycDnephE20p18xBXEjcVMDQUzX5IsUZwKozZ%2Bc889vxd8JmBr5YvVwHrdxb2uzTEPjkrAy7EbdBB4ON8%2Fu%2BXibTzonyo8NdAISM9bV0qzCUGq9JRh1cKvtV88cINaB7fX6PLFlf%2FwV4UCnH1WvxXhjPmKbHzdsaQTFkP8Y%2FhsvJXCOiKdKCmLs3IoIxXLKGabJghd5G%2B0IIziJ2TyExqSRBac8wqJMc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URELX3VPQ%2F20261007%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261007T155548Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fc68c1c95dc2cf5105e21272cb7d11af0751ad39c1c98eb649f8124f7f03f3fe\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-478\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-478'>\n\t\t\t\tWhat we know about mental health\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/img_2308\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2017\/10\/IMG_2308-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEgaCWV1LXdlc3QtMSJGMEQCICI1m7Yrry7aTgGo8B47az8oF%2FjDu0fXWcKjA%2ByNsGaRAiAtO6FI9AR2Ua0%2FxvnXuuIiO4Az%2F6vwXkjmJHk16cnLfSq4BQgREAUaDDI3MzU3MDE5NTQzMyIMCysSOk23JWUHf5gJKpUFFeXXwDU8QFuVhkDyAs1MMDAWkBhYCg0RB0yDktP208uxXi0SkHNLy6HCZJyKMKKiJ%2FDXOfDVGUJvmSEMMYAZ7AGg8htUTQodELhuQd5G4eKSbATEAJT89kHxmijcgVrTg%2FNZS9lcGlWpNGwGejr6IL%2F9SLX4o5c6tnDTX4iNtPGlq6aKNj9Jc3d1U1h6Flnl8SmdM2LYddf8aqIkEYiNVQRmu7VASx4BGzkZiOhmM3ZxxG1CHY4tmXVIdh%2FBvYZ6QZhsDwah6BWr1ubrQoNP%2Bd0wLS8M0VST%2BgvxHGaTfDQPvA0QrAXZRnZ2pnM%2B4J8Lu5AQmau91ZI%2Bj2pKEJudNHi%2BSuylFGcD1ILDgxI7p2KVUJq73SOt8D0RC5itxqP5tZUWt0U6z9%2BmEVe0I65aAph%2B4N6ZSiK%2B%2F%2FwBuENkTrDEnqya5rs3ayqsioZuw%2Bx0YBusJkpV8s9%2BR2TwdJH3fMfvGKV7WLbobokMc1QcdRxVQ8gz%2B0jbSyZFYOtYDMCIzZJM9Vg9ayDqfu454fD4JKxa%2BKYqo%2BLlRD6M%2BvimL7NxW49XKsvx153Cla1CKL4u%2BqjSYM%2BM4TzkK8EtU0XHZgn9iNs2FsVfzek3HRoohzhfvzUQs0m6uKvNlfidMNLq1UZ%2FsbFx%2BiL169nR4eKF6IQtNFz3mn5QlSIoVwAjkYIuaK3li4sB0VEv2ba1W5AycIzrFSK1soFZQ22AVhWfl9ecG58LsWegsv%2Fqp7P2yu7eOQWVpSLaoHqp2iEpohPUhYqs3ExBuxSyoQ63tRDl9Nw6kx6ePbjTE%2BEfzNDwCe14P9UaMer%2FdhWeeEllnmrM88gqQhQlbc1ZdydlTxCy2CPyhebAgENtMQssRCTsJAEUwFpdvTCK0JnWBjqyAT2M8%2FaKxQq2Xe%2FvycDnephE20p18xBXEjcVMDQUzX5IsUZwKozZ%2Bc889vxd8JmBr5YvVwHrdxb2uzTEPjkrAy7EbdBB4ON8%2Fu%2BXibTzonyo8NdAISM9bV0qzCUGq9JRh1cKvtV88cINaB7fX6PLFlf%2FwV4UCnH1WvxXhjPmKbHzdsaQTFkP8Y%2FhsvJXCOiKdKCmLs3IoIxXLKGabJghd5G%2B0IIziJ2TyExqSRBac8wqJMc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URELX3VPQ%2F20261007%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261007T155548Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=663d257c094287dd99a781e108135662214b50122e782ec65a6601baa23bdb6b\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/img_2310\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2017\/10\/IMG_2310-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEgaCWV1LXdlc3QtMSJGMEQCICI1m7Yrry7aTgGo8B47az8oF%2FjDu0fXWcKjA%2ByNsGaRAiAtO6FI9AR2Ua0%2FxvnXuuIiO4Az%2F6vwXkjmJHk16cnLfSq4BQgREAUaDDI3MzU3MDE5NTQzMyIMCysSOk23JWUHf5gJKpUFFeXXwDU8QFuVhkDyAs1MMDAWkBhYCg0RB0yDktP208uxXi0SkHNLy6HCZJyKMKKiJ%2FDXOfDVGUJvmSEMMYAZ7AGg8htUTQodELhuQd5G4eKSbATEAJT89kHxmijcgVrTg%2FNZS9lcGlWpNGwGejr6IL%2F9SLX4o5c6tnDTX4iNtPGlq6aKNj9Jc3d1U1h6Flnl8SmdM2LYddf8aqIkEYiNVQRmu7VASx4BGzkZiOhmM3ZxxG1CHY4tmXVIdh%2FBvYZ6QZhsDwah6BWr1ubrQoNP%2Bd0wLS8M0VST%2BgvxHGaTfDQPvA0QrAXZRnZ2pnM%2B4J8Lu5AQmau91ZI%2Bj2pKEJudNHi%2BSuylFGcD1ILDgxI7p2KVUJq73SOt8D0RC5itxqP5tZUWt0U6z9%2BmEVe0I65aAph%2B4N6ZSiK%2B%2F%2FwBuENkTrDEnqya5rs3ayqsioZuw%2Bx0YBusJkpV8s9%2BR2TwdJH3fMfvGKV7WLbobokMc1QcdRxVQ8gz%2B0jbSyZFYOtYDMCIzZJM9Vg9ayDqfu454fD4JKxa%2BKYqo%2BLlRD6M%2BvimL7NxW49XKsvx153Cla1CKL4u%2BqjSYM%2BM4TzkK8EtU0XHZgn9iNs2FsVfzek3HRoohzhfvzUQs0m6uKvNlfidMNLq1UZ%2FsbFx%2BiL169nR4eKF6IQtNFz3mn5QlSIoVwAjkYIuaK3li4sB0VEv2ba1W5AycIzrFSK1soFZQ22AVhWfl9ecG58LsWegsv%2Fqp7P2yu7eOQWVpSLaoHqp2iEpohPUhYqs3ExBuxSyoQ63tRDl9Nw6kx6ePbjTE%2BEfzNDwCe14P9UaMer%2FdhWeeEllnmrM88gqQhQlbc1ZdydlTxCy2CPyhebAgENtMQssRCTsJAEUwFpdvTCK0JnWBjqyAT2M8%2FaKxQq2Xe%2FvycDnephE20p18xBXEjcVMDQUzX5IsUZwKozZ%2Bc889vxd8JmBr5YvVwHrdxb2uzTEPjkrAy7EbdBB4ON8%2Fu%2BXibTzonyo8NdAISM9bV0qzCUGq9JRh1cKvtV88cINaB7fX6PLFlf%2FwV4UCnH1WvxXhjPmKbHzdsaQTFkP8Y%2FhsvJXCOiKdKCmLs3IoIxXLKGabJghd5G%2B0IIziJ2TyExqSRBac8wqJMc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URELX3VPQ%2F20261007%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261007T155548Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=09fdfcf1ee0519bc9d1bcddf7d5bbfae72c503b7912fdf268d9727c359239e6a\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/img_2312\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2017\/10\/IMG_2312-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEgaCWV1LXdlc3QtMSJGMEQCICI1m7Yrry7aTgGo8B47az8oF%2FjDu0fXWcKjA%2ByNsGaRAiAtO6FI9AR2Ua0%2FxvnXuuIiO4Az%2F6vwXkjmJHk16cnLfSq4BQgREAUaDDI3MzU3MDE5NTQzMyIMCysSOk23JWUHf5gJKpUFFeXXwDU8QFuVhkDyAs1MMDAWkBhYCg0RB0yDktP208uxXi0SkHNLy6HCZJyKMKKiJ%2FDXOfDVGUJvmSEMMYAZ7AGg8htUTQodELhuQd5G4eKSbATEAJT89kHxmijcgVrTg%2FNZS9lcGlWpNGwGejr6IL%2F9SLX4o5c6tnDTX4iNtPGlq6aKNj9Jc3d1U1h6Flnl8SmdM2LYddf8aqIkEYiNVQRmu7VASx4BGzkZiOhmM3ZxxG1CHY4tmXVIdh%2FBvYZ6QZhsDwah6BWr1ubrQoNP%2Bd0wLS8M0VST%2BgvxHGaTfDQPvA0QrAXZRnZ2pnM%2B4J8Lu5AQmau91ZI%2Bj2pKEJudNHi%2BSuylFGcD1ILDgxI7p2KVUJq73SOt8D0RC5itxqP5tZUWt0U6z9%2BmEVe0I65aAph%2B4N6ZSiK%2B%2F%2FwBuENkTrDEnqya5rs3ayqsioZuw%2Bx0YBusJkpV8s9%2BR2TwdJH3fMfvGKV7WLbobokMc1QcdRxVQ8gz%2B0jbSyZFYOtYDMCIzZJM9Vg9ayDqfu454fD4JKxa%2BKYqo%2BLlRD6M%2BvimL7NxW49XKsvx153Cla1CKL4u%2BqjSYM%2BM4TzkK8EtU0XHZgn9iNs2FsVfzek3HRoohzhfvzUQs0m6uKvNlfidMNLq1UZ%2FsbFx%2BiL169nR4eKF6IQtNFz3mn5QlSIoVwAjkYIuaK3li4sB0VEv2ba1W5AycIzrFSK1soFZQ22AVhWfl9ecG58LsWegsv%2Fqp7P2yu7eOQWVpSLaoHqp2iEpohPUhYqs3ExBuxSyoQ63tRDl9Nw6kx6ePbjTE%2BEfzNDwCe14P9UaMer%2FdhWeeEllnmrM88gqQhQlbc1ZdydlTxCy2CPyhebAgENtMQssRCTsJAEUwFpdvTCK0JnWBjqyAT2M8%2FaKxQq2Xe%2FvycDnephE20p18xBXEjcVMDQUzX5IsUZwKozZ%2Bc889vxd8JmBr5YvVwHrdxb2uzTEPjkrAy7EbdBB4ON8%2Fu%2BXibTzonyo8NdAISM9bV0qzCUGq9JRh1cKvtV88cINaB7fX6PLFlf%2FwV4UCnH1WvxXhjPmKbHzdsaQTFkP8Y%2FhsvJXCOiKdKCmLs3IoIxXLKGabJghd5G%2B0IIziJ2TyExqSRBac8wqJMc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URELX3VPQ%2F20261007%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261007T155548Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=40d4e4c6c199b423fb4371f33e97026677eded460f2f660730b80d00e31b1118\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/img_2377\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2017\/10\/IMG_2377-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEgaCWV1LXdlc3QtMSJGMEQCICI1m7Yrry7aTgGo8B47az8oF%2FjDu0fXWcKjA%2ByNsGaRAiAtO6FI9AR2Ua0%2FxvnXuuIiO4Az%2F6vwXkjmJHk16cnLfSq4BQgREAUaDDI3MzU3MDE5NTQzMyIMCysSOk23JWUHf5gJKpUFFeXXwDU8QFuVhkDyAs1MMDAWkBhYCg0RB0yDktP208uxXi0SkHNLy6HCZJyKMKKiJ%2FDXOfDVGUJvmSEMMYAZ7AGg8htUTQodELhuQd5G4eKSbATEAJT89kHxmijcgVrTg%2FNZS9lcGlWpNGwGejr6IL%2F9SLX4o5c6tnDTX4iNtPGlq6aKNj9Jc3d1U1h6Flnl8SmdM2LYddf8aqIkEYiNVQRmu7VASx4BGzkZiOhmM3ZxxG1CHY4tmXVIdh%2FBvYZ6QZhsDwah6BWr1ubrQoNP%2Bd0wLS8M0VST%2BgvxHGaTfDQPvA0QrAXZRnZ2pnM%2B4J8Lu5AQmau91ZI%2Bj2pKEJudNHi%2BSuylFGcD1ILDgxI7p2KVUJq73SOt8D0RC5itxqP5tZUWt0U6z9%2BmEVe0I65aAph%2B4N6ZSiK%2B%2F%2FwBuENkTrDEnqya5rs3ayqsioZuw%2Bx0YBusJkpV8s9%2BR2TwdJH3fMfvGKV7WLbobokMc1QcdRxVQ8gz%2B0jbSyZFYOtYDMCIzZJM9Vg9ayDqfu454fD4JKxa%2BKYqo%2BLlRD6M%2BvimL7NxW49XKsvx153Cla1CKL4u%2BqjSYM%2BM4TzkK8EtU0XHZgn9iNs2FsVfzek3HRoohzhfvzUQs0m6uKvNlfidMNLq1UZ%2FsbFx%2BiL169nR4eKF6IQtNFz3mn5QlSIoVwAjkYIuaK3li4sB0VEv2ba1W5AycIzrFSK1soFZQ22AVhWfl9ecG58LsWegsv%2Fqp7P2yu7eOQWVpSLaoHqp2iEpohPUhYqs3ExBuxSyoQ63tRDl9Nw6kx6ePbjTE%2BEfzNDwCe14P9UaMer%2FdhWeeEllnmrM88gqQhQlbc1ZdydlTxCy2CPyhebAgENtMQssRCTsJAEUwFpdvTCK0JnWBjqyAT2M8%2FaKxQq2Xe%2FvycDnephE20p18xBXEjcVMDQUzX5IsUZwKozZ%2Bc889vxd8JmBr5YvVwHrdxb2uzTEPjkrAy7EbdBB4ON8%2Fu%2BXibTzonyo8NdAISM9bV0qzCUGq9JRh1cKvtV88cINaB7fX6PLFlf%2FwV4UCnH1WvxXhjPmKbHzdsaQTFkP8Y%2FhsvJXCOiKdKCmLs3IoIxXLKGabJghd5G%2B0IIziJ2TyExqSRBac8wqJMc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URELX3VPQ%2F20261007%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261007T155548Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5e332835d6649b972e5cb42b4c388aa678d9449a4d655a7cd03dc573a35bc193\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-483\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-483'>\n\t\t\t\tThey&#8217;re not sleeping, honest! This is visualisation in action!\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/img_2381\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2017\/10\/IMG_2381-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEgaCWV1LXdlc3QtMSJGMEQCICI1m7Yrry7aTgGo8B47az8oF%2FjDu0fXWcKjA%2ByNsGaRAiAtO6FI9AR2Ua0%2FxvnXuuIiO4Az%2F6vwXkjmJHk16cnLfSq4BQgREAUaDDI3MzU3MDE5NTQzMyIMCysSOk23JWUHf5gJKpUFFeXXwDU8QFuVhkDyAs1MMDAWkBhYCg0RB0yDktP208uxXi0SkHNLy6HCZJyKMKKiJ%2FDXOfDVGUJvmSEMMYAZ7AGg8htUTQodELhuQd5G4eKSbATEAJT89kHxmijcgVrTg%2FNZS9lcGlWpNGwGejr6IL%2F9SLX4o5c6tnDTX4iNtPGlq6aKNj9Jc3d1U1h6Flnl8SmdM2LYddf8aqIkEYiNVQRmu7VASx4BGzkZiOhmM3ZxxG1CHY4tmXVIdh%2FBvYZ6QZhsDwah6BWr1ubrQoNP%2Bd0wLS8M0VST%2BgvxHGaTfDQPvA0QrAXZRnZ2pnM%2B4J8Lu5AQmau91ZI%2Bj2pKEJudNHi%2BSuylFGcD1ILDgxI7p2KVUJq73SOt8D0RC5itxqP5tZUWt0U6z9%2BmEVe0I65aAph%2B4N6ZSiK%2B%2F%2FwBuENkTrDEnqya5rs3ayqsioZuw%2Bx0YBusJkpV8s9%2BR2TwdJH3fMfvGKV7WLbobokMc1QcdRxVQ8gz%2B0jbSyZFYOtYDMCIzZJM9Vg9ayDqfu454fD4JKxa%2BKYqo%2BLlRD6M%2BvimL7NxW49XKsvx153Cla1CKL4u%2BqjSYM%2BM4TzkK8EtU0XHZgn9iNs2FsVfzek3HRoohzhfvzUQs0m6uKvNlfidMNLq1UZ%2FsbFx%2BiL169nR4eKF6IQtNFz3mn5QlSIoVwAjkYIuaK3li4sB0VEv2ba1W5AycIzrFSK1soFZQ22AVhWfl9ecG58LsWegsv%2Fqp7P2yu7eOQWVpSLaoHqp2iEpohPUhYqs3ExBuxSyoQ63tRDl9Nw6kx6ePbjTE%2BEfzNDwCe14P9UaMer%2FdhWeeEllnmrM88gqQhQlbc1ZdydlTxCy2CPyhebAgENtMQssRCTsJAEUwFpdvTCK0JnWBjqyAT2M8%2FaKxQq2Xe%2FvycDnephE20p18xBXEjcVMDQUzX5IsUZwKozZ%2Bc889vxd8JmBr5YvVwHrdxb2uzTEPjkrAy7EbdBB4ON8%2Fu%2BXibTzonyo8NdAISM9bV0qzCUGq9JRh1cKvtV88cINaB7fX6PLFlf%2FwV4UCnH1WvxXhjPmKbHzdsaQTFkP8Y%2FhsvJXCOiKdKCmLs3IoIxXLKGabJghd5G%2B0IIziJ2TyExqSRBac8wqJMc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URELX3VPQ%2F20261007%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261007T155548Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d9b53162823919590d4d6e71a761488d37845da3c8469638e80e4ad9055ba1c9\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-484\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-484'>\n\t\t\t\tDancing to make ourselves feel better!\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/img_2383\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2017\/10\/IMG_2383-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEgaCWV1LXdlc3QtMSJGMEQCICI1m7Yrry7aTgGo8B47az8oF%2FjDu0fXWcKjA%2ByNsGaRAiAtO6FI9AR2Ua0%2FxvnXuuIiO4Az%2F6vwXkjmJHk16cnLfSq4BQgREAUaDDI3MzU3MDE5NTQzMyIMCysSOk23JWUHf5gJKpUFFeXXwDU8QFuVhkDyAs1MMDAWkBhYCg0RB0yDktP208uxXi0SkHNLy6HCZJyKMKKiJ%2FDXOfDVGUJvmSEMMYAZ7AGg8htUTQodELhuQd5G4eKSbATEAJT89kHxmijcgVrTg%2FNZS9lcGlWpNGwGejr6IL%2F9SLX4o5c6tnDTX4iNtPGlq6aKNj9Jc3d1U1h6Flnl8SmdM2LYddf8aqIkEYiNVQRmu7VASx4BGzkZiOhmM3ZxxG1CHY4tmXVIdh%2FBvYZ6QZhsDwah6BWr1ubrQoNP%2Bd0wLS8M0VST%2BgvxHGaTfDQPvA0QrAXZRnZ2pnM%2B4J8Lu5AQmau91ZI%2Bj2pKEJudNHi%2BSuylFGcD1ILDgxI7p2KVUJq73SOt8D0RC5itxqP5tZUWt0U6z9%2BmEVe0I65aAph%2B4N6ZSiK%2B%2F%2FwBuENkTrDEnqya5rs3ayqsioZuw%2Bx0YBusJkpV8s9%2BR2TwdJH3fMfvGKV7WLbobokMc1QcdRxVQ8gz%2B0jbSyZFYOtYDMCIzZJM9Vg9ayDqfu454fD4JKxa%2BKYqo%2BLlRD6M%2BvimL7NxW49XKsvx153Cla1CKL4u%2BqjSYM%2BM4TzkK8EtU0XHZgn9iNs2FsVfzek3HRoohzhfvzUQs0m6uKvNlfidMNLq1UZ%2FsbFx%2BiL169nR4eKF6IQtNFz3mn5QlSIoVwAjkYIuaK3li4sB0VEv2ba1W5AycIzrFSK1soFZQ22AVhWfl9ecG58LsWegsv%2Fqp7P2yu7eOQWVpSLaoHqp2iEpohPUhYqs3ExBuxSyoQ63tRDl9Nw6kx6ePbjTE%2BEfzNDwCe14P9UaMer%2FdhWeeEllnmrM88gqQhQlbc1ZdydlTxCy2CPyhebAgENtMQssRCTsJAEUwFpdvTCK0JnWBjqyAT2M8%2FaKxQq2Xe%2FvycDnephE20p18xBXEjcVMDQUzX5IsUZwKozZ%2Bc889vxd8JmBr5YvVwHrdxb2uzTEPjkrAy7EbdBB4ON8%2Fu%2BXibTzonyo8NdAISM9bV0qzCUGq9JRh1cKvtV88cINaB7fX6PLFlf%2FwV4UCnH1WvxXhjPmKbHzdsaQTFkP8Y%2FhsvJXCOiKdKCmLs3IoIxXLKGabJghd5G%2B0IIziJ2TyExqSRBac8wqJMc%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URELX3VPQ%2F20261007%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261007T155548Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6bdb8a5f8c862cd173cd2b18cb2614bdc9bc43e79099f23b4dce3ac6ebde7a49\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-485\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-485'>\n\t\t\t\tThe boys showing off their moves!\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Margaret Baillie (Mental Health Support Worker) joined P6-7 over the last 2 weeks to help deliver sessions about Mental Health. Pupils participated in discussions about different types of mental health disorders, how they aren\u2019t always visible to others, and why &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3897,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-477","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/posts\/477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/users\/3897"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/comments?post=477"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/posts\/477\/revisions"}],"predecessor-version":[{"id":486,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/posts\/477\/revisions\/486"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/media?parent=477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/categories?post=477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/tags?post=477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}