{"id":477,"date":"2017-10-11T16:17:26","date_gmt":"2017-10-11T16:17:26","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/?p=477"},"modified":"2017-10-11T16:17:26","modified_gmt":"2017-10-11T16:17:26","slug":"p6-7-are-given-top-tips-for-feeling-good","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/","title":{"rendered":"P6-7 are given Top Tips for Feeling Good"},"content":{"rendered":"<p><span style=\"color: #000000;font-family: Calibri\">Margaret Baillie (Mental Health Support Worker) joined P6-7 over the last 2 weeks to help deliver sessions about Mental Health. Pupils participated in discussions about different types of mental health disorders, how they aren\u2019t always visible to others, and why it\u2019s good to talk if we\u2019re worried about anything.<\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri\">Pupils tried out different strategies for improving their mental health, such as breathing techniques and visualisation, and we enjoyed a good boogie to the song \u2018Despacito\u2019 to show how exercise can make us feel better. <\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri\">The pupils were given some goodies and leaflets to take away, with top tips about maintaining positive mental health. Huge thanks to Margaret for giving up her time to come in and work with the class.<\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-477 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/img_2303\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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This is visualisation in action!\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/img_2381\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-dg.s3.eu-west-1.amazonaws.com\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2017\/10\/IMG_2381-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED4aCWV1LXdlc3QtMSJGMEQCIEG6fpEc9YUqBKTR0n7vStY7fDdzCqyUqXe5PvB%2BBIyJAiATzB7IzcPAUU1yEPsRuahxzRkuPJYWf%2F%2FZyxSSZCetpiq5BQgHEAUaDDI3MzU3MDE5NTQzMyIMxrgbTN2B%2F9F14N%2BUKpYFM%2B4sAXjjJNxptOPNXBJD7qhwWIqy%2BSZCu%2BvMCSN9sdEJQj273EAn%2FNQwWSCVGeLbkTDOOOAv1X8Q31vWFTvGLN5MOEFybp8l9jU7M6dsBnpxc7DDyDsY%2BBy6ixD4Zf8A1Z5CKgTk%2FU%2FGpIeE5X9Fq61dS0Z6QK8cQImm40IZTf34lExMf0o6cRTtkErzwhDMemh%2BY%2Bt7auud2SBFUA6vWSXNw4Yg0vcl7j9vWuhgdRNWiIRirKcuZIzg3Ar7mSuOuRHlecgH9jpP4WtBLY5fOSzJsLZOAlh28ZLx58F1DtvC57yLbTpLBojVf3l704qFOVJPOpZt02mTaYHP5Y6xdw1UXcEv%2BjPuuCawGdti2M%2BOUAlGjIrd2IyOWftZzvPS0f0BskwPKzg1xzOOzza2n%2Fv5ibg7wYv%2BaYYz759rm02sPC%2BIcZGL4HqA14A94xMQyNT%2F8r2SvT1IE7T3Y%2B00NniARabV376NQJ5Q%2FPJKjm%2BNn7PvYyKM%2By%2FY%2BdN4dUsPD63AWHBABzEjaTrsGhnqxS%2F15TyBfTWGy%2Fug64Kxs3i5jYDQZ1aJA266hvTG5f9rHf9jvkY%2FjrYXEDLhvz1Fdlbz3j%2Ful9R04nR1C0wL7yVcQyrEuPpUlj7T2%2BBUDdKKYX3bskayfnHauaB4qsnTkxXb9qzWEPRQ7pA8eZ14fW27ddhQjNWkEfOn1uhzaNP2A0FiISD9swz5ujb9Ybo%2F2Xd67zzX1qrdOBzZN89MdNDLMhBV78MmtbHl1lnnfohwjjtZUJZlPQgihu4AXE3Mf0C9TX1rbS39WAQfk9T4gFXnIpQRHhtUGKElc44y%2FRirIZUDjqbuvTkaeF6Vtq%2F3M%2B%2FkwY5%2BZDELCvePHWqIyaWYn6O%2BoTAwmcKTzwY6sgE8img1M%2B4x5ScpZcmoO9VC3opKiJR9DzP92m1aMJMYMXuvlls1mEXlqsiOhZubtpmj90Tq3fyuI7usvbz%2Bb9betHqecC%2Fa8RLL2kQ%2BOZz%2FSD7RJbQ5duItddqorfMB%2BzVKAC4kTtDqMmorInYehfbstO%2ByP2dpziJr3IsT3dFRJR1Z1NTT7df3Xt9hHO9JTQmwQ%2FU0yyRBoN0gwbgBK370684u54a94oB4P%2FPqGgzq4WMn&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZVM5PRWU%2F20260419%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260419T144416Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d7b5818a31aa1333c3207879674ff162697b3e3322bd0ab8c5866cbc4295c2b7\" 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class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-485\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-485'>\n\t\t\t\tThe boys showing off their moves!\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Margaret Baillie (Mental Health Support Worker) joined P6-7 over the last 2 weeks to help deliver sessions about Mental Health. Pupils participated in discussions about different types of mental health disorders, how they aren\u2019t always visible to others, and why &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2017\/10\/11\/p6-7-are-given-top-tips-for-feeling-good\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3897,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-477","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/posts\/477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/users\/3897"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/comments?post=477"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/posts\/477\/revisions"}],"predecessor-version":[{"id":486,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/posts\/477\/revisions\/486"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/media?parent=477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/categories?post=477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/tags?post=477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}