{"id":16293,"date":"2026-10-01T14:38:15","date_gmt":"2026-10-01T14:38:15","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/?p=16293"},"modified":"2026-10-01T14:38:15","modified_gmt":"2026-10-01T14:38:15","slug":"restart-a-heart","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2026\/10\/01\/restart-a-heart\/","title":{"rendered":"Restart a Heart"},"content":{"rendered":"<p class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><span style=\"color: #ff0000\">Today the whole school got stuck into an important (and potentially life-saving) lesson as we took part in \u2018Restart a Heart\u2019, aimed at encouraging as many people as possible to learn the basics of CPR.<\/span><\/p>\n<p class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><span style=\"color: #ff0000\">With our bags and cushioned in front of us we got to grips with the all-important 3 Cs: <\/span><br \/>\n<span style=\"color: #ff0000\"><span style=\"text-decoration: underline\">Check, Call and CPR.\u00a0<\/span> \u2764\ufe0f\ud83d\udcde<\/span><\/p>\n<p class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><span style=\"color: #ff0000\">First up was <strong class=\"x7amdea\">CHECK<\/strong>: make sure the area is safe, then gently shake the person\u2019s shoulders and check whether they respond.<\/span><\/p>\n<p class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><span style=\"color: #ff0000\">Next comes <strong class=\"x7amdea\">CALL<\/strong>: dial <strong class=\"x7amdea\">999<\/strong>, put the phone on speaker and get help on the way, we all kmow that there will always be someone available to take our call!<\/span><\/p>\n<p class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><span style=\"color: #ff0000\">Then it\u2019s time for <strong class=\"x7amdea\">CPR<\/strong>. We learned how to check whether someone is breathing by watching their chest and feeling for their breath. If they aren\u2019t breathing normally, it\u2019s time to start chest compressions. We practised placing our hands in the centre of the chest and pushing down firmly and quickly. And how did we know how fast to push? With the help of an unlikely medical instructor\u2026 Baby Shark! \ud83e\udd88 The song gave us a catchy rhythm to follow and helped us practise keeping the correct pace. Who knew a song about a baby shark could be so useful? We&#8217;ll not forget that anytime soon!!\u00a0<\/span><\/p>\n<p dir=\"ltr\"><span style=\"color: #ff0000\">We learned about the defibrillator , and although nobody could say such a tongue twisting word we all know that these are safe pieces of medical equipment that can be used by anyone in case of emergency!\u00a0 Our closest defibrillator is located at Kirkcolm Hub.\u00a0<\/span><\/p>\n<p><span style=\"text-decoration: underline;color: #ff0000\">Meta Skills:<\/span><br \/>\n<span style=\"color: #ff0000\">Initiative Ivy<\/span><br \/>\n<span style=\"color: #ff0000\">Focusing Fergus<\/span><br \/>\n<span style=\"color: #ff0000\">Adapting SAleksander<\/span><br \/>\n<span style=\"color: #ff0000\">Sense Making Samira<\/span><\/p>\n<p dir=\"ltr\"><span style=\"text-decoration: underline;color: #ff0000\">UNCRC Articles:<\/span><\/p>\n<p class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><span style=\"color: #ff0000\">Article 6 \u2013 Life, survival and development: Every child has the right to life and to develop to their full potential.\u00a0<\/span><\/p>\n<p class=\"x1yc453h xma8rkl xgoqxah xutxfr x1fie51u xgyxj25 x1xobyvs x1elgs31 x1fv8qjw xcy5tzr x1ht4adc xnvauns x1c2l018 x14l7nz5 xuw7688 x1pjt2rx x160d6zm xrxpjvj\" dir=\"ltr\"><span style=\"color: #ff0000\">Article 24 \u2013 Health: Children have the right to the best possible health and to access health care.\u00a0<\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-16293 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2026\/10\/01\/restart-a-heart\/whatsapp-image-2026-10-01-at-15-20-34\/'><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143731\/WhatsApp-Image-2026-10-01-at-15.20.34-300x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143731\/WhatsApp-Image-2026-10-01-at-15.20.34-300x300.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143731\/WhatsApp-Image-2026-10-01-at-15.20.34-1024x1024.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143731\/WhatsApp-Image-2026-10-01-at-15.20.34-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143731\/WhatsApp-Image-2026-10-01-at-15.20.34-768x768.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143731\/WhatsApp-Image-2026-10-01-at-15.20.34.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2026\/10\/01\/restart-a-heart\/whatsapp-image-2026-10-01-at-15-34-50\/'><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143657\/WhatsApp-Image-2026-10-01-at-15.34.50-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143657\/WhatsApp-Image-2026-10-01-at-15.34.50-225x300.jpeg 225w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143657\/WhatsApp-Image-2026-10-01-at-15.34.50-768x1024.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143657\/WhatsApp-Image-2026-10-01-at-15.34.50.jpeg 945w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2026\/10\/01\/restart-a-heart\/whatsapp-image-2026-10-01-at-15-20-34-1\/'><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143727\/WhatsApp-Image-2026-10-01-at-15.20.34-1-300x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143727\/WhatsApp-Image-2026-10-01-at-15.20.34-1-300x300.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143727\/WhatsApp-Image-2026-10-01-at-15.20.34-1-1024x1024.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143727\/WhatsApp-Image-2026-10-01-at-15.20.34-1-150x150.jpeg 150w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143727\/WhatsApp-Image-2026-10-01-at-15.20.34-1-768x768.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/dg\/public\/kirkcolmprimary\/uploads\/sites\/5370\/2026\/10\/01143727\/WhatsApp-Image-2026-10-01-at-15.20.34-1.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Today the whole school got stuck into an important (and potentially life-saving) lesson as we took part in \u2018Restart a Heart\u2019, aimed at encouraging as many people as possible to learn the basics of CPR. With our bags and cushioned &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/2026\/10\/01\/restart-a-heart\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":20597,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16293","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/posts\/16293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/users\/20597"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/comments?post=16293"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/posts\/16293\/revisions"}],"predecessor-version":[{"id":16297,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/posts\/16293\/revisions\/16297"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/media?parent=16293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/categories?post=16293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/kirkcolmprimary\/wp-json\/wp\/v2\/tags?post=16293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}