{"id":6201,"date":"2020-02-10T10:24:01","date_gmt":"2020-02-10T10:24:01","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/?p=6201"},"modified":"2020-02-10T10:24:01","modified_gmt":"2020-02-10T10:24:01","slug":"meditation-and-yoga-in-pe-p5-6","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/2020\/02\/10\/meditation-and-yoga-in-pe-p5-6\/","title":{"rendered":"Meditation And Yoga in PE: P5\/6"},"content":{"rendered":"<p>In P.E Mr Sharp used the app Calm to do some\u00a0Mindfulness meditation. It gave a peaceful background sound as we closed our eyes. Then we did Yoga. There were different colours and after we did one we had to go to one of the other cards with the correct colour. The different colours were different types of poses. We had a fun time doing the poses and hope we do it again. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6216\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled101-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6217\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled111-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6218\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled121-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6219\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled131-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6220\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled14-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6221\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled15-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6222\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled21-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6223\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled31-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6224\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled41-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6225\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled51-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6226\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled61-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6227\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled71-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6228\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled81-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6229\" src=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/files\/2020\/02\/untitled91-225x300.png\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In P.E Mr Sharp used the app Calm to do some\u00a0Mindfulness meditation. It gave a peaceful background sound as we closed our eyes. Then we did Yoga. There were different colours and after we did one we had to go to one of the other cards with the correct colour. The different colours were different &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/2020\/02\/10\/meditation-and-yoga-in-pe-p5-6\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Meditation And Yoga in PE: P5\/6<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":15468,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6201","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/posts\/6201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/users\/15468"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/comments?post=6201"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/posts\/6201\/revisions"}],"predecessor-version":[{"id":6236,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/posts\/6201\/revisions\/6236"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/media?parent=6201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/categories?post=6201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/dg\/heathhallschool\/wp-json\/wp\/v2\/tags?post=6201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}